Authentic Awareness | Medical and health

Authentic Awareness

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25.01.2022 I'd love to tell you that these days have finished... but that would be a lie! "Regular sleep, healthy future" Regular sleepers have better mood, psychomotor performance, and academic achievement.... Release your pleasure before bedtime and find a more relaxed and restful state of sleep. Enjoy #worldsleepday! #authenticawareness #authenticsensuality #sensualmama #sextherapy #sexeducation #momlife #mumlifeaustralia #motherhoodunplugged #motherhood #sleepgoals #naptime

18.01.2022 Sensual Play Sunday - HUMMING/BUZZING I love this yoga breathe practice because it actually involves both sound and touch. Have you ever tried it? Sit naked and hum or buzz, imagining the sound exiting your body between your eyes. Listen to the sound and allow yourself to feel the sound throughout your body.... #authenticawareness #authenticsensuality #sensualmama #sensuality #sensualplaysunday #femalepleasure #yoga #pleasurepositive #pleasurefocused #sextherapy #sexeducation #momlife #mumlifeaustralia #motherhoodunplugged

11.01.2022 We place so much pressure on both men and women to have wonderfully, exhausting time-consuming sex. Remove the pressure and remember it is always quality over quantity when it comes to pleasure! Hey Mama, do you think "i don't have time for sex!"...fear no more...quickies can be the better option! #authenticawareness #authenticsensuality #sensualmama #sensuality #femalepleasure #pleasurepositive #pleasurefocused #momlife #mumlifeaustralia #motherhoodunplugged #sextherapy #sexeducation #couplegoals #orgasms #intimacy

09.01.2022 Check out my chat with Cassandra from Lazy Girl Lingerie about sensuality, it's challenges and some tips to start exploring!

03.01.2022 Have something on your mind you've always wanted to ask about female sensuality or sex? Now's your chance! Comment on this post (or DM me) and I'll give you the answer. Please keep it general in nature as I don't know your personal circumstances or history. #authenticawareness #sensuality #femalesensuality #sensualmama #womenhelpingwomen #mumshelpingmums #femaleempowerment #motherhood #motherhoodunplugged #selflove #selfcare #selfimage #bodyimage #painfreesex #pleasurepositive #pleasurefocused #sextherapy #sexeducation #askme