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Authentic Living OT in Woolloongabba | Occupational therapist



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Authentic Living OT

Locality: Woolloongabba

Phone: +61 417 792 120



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25.01.2022 Perfectly summarised as always! If you havent already, follow Karen Young at Hey Sigmund on insta and FB



24.01.2022 I heard Michelle explain this backpack theory the other day on 96.5FM, its just brilliant and one Ill use going forward. Follow her page if you dont already, for professional evidence based advice.

24.01.2022 Some straight talking from Dr Justin Coulson - definitely worth a follow! Hes a child psychologist and parenting expert, raising 5 daughters of his own.

22.01.2022 You know what helps you get freedom from this stuff? A nice long chat with someone who gets it, will just listen and help you work stuff out. Book in to free up your mind #teenagers #mentawellbeingforteens #brisbane #therapyforteens #therapist #anxiety #depression #stressmanagement



22.01.2022 When you match your favourite tree #jacarandaseason #uq #ot #teacherlyfe

22.01.2022 If our kids hate us every once in while, it just means were doing our job as their parent!

20.01.2022 I cant believe I dont have any purple clothes! But I rocked my rainbow badge and purple sparkly earrings for #wearitpurpleday2020 supporting young people who identify with the LGBTIQ+ community You are loved. You are seen. Your mental health matters



20.01.2022 Nothing wrong with a good therapeutic cry

19.01.2022 Vulnerability @brenebrown #courage #mentalwellbeingforteens #teens #anxiety #brave

17.01.2022 The job of a good therapist is to see a sunset...the potential, amongst the list of problems

17.01.2022 Haha Im always in my office at work or home, but some of my patients have zoomed in while sitting in some weird places

17.01.2022 A letter from a mum



17.01.2022 I really enjoy my job, holding young people’s balloon for them #mentalhealthweek2020

16.01.2022 @authentic_living_teens OT is back from a well-needed self care break! Lots of beach time, sleep ins, time with my babies and a cheeky manicure was just what the OT ordered because #selfcare Ready to tackle the rest of semester and Term 4! #mentalwellbeing #beachtime #restoccupations #ot #otrocks

16.01.2022 You can thank me later

15.01.2022 As a pink/glitter/unicorn loving feminist, I feel like this is a really important message!

15.01.2022 Happy Monday beautiful people!! Today it was Wilma the Whales turn to come to uni on todays learning agenda, the role of mental health OTs in drug and alcohol services, as well as whats in the OTs toolbox #ot #otrocks #uq #mentalhealth #wellbeing

14.01.2022 For all those 14yr olds out there

13.01.2022 Beautiful and sad, a 14yr old’s account of dealing with boys on social media

12.01.2022 My last day of teaching today but so excited for these awesome brand-spanking new OT-to-be students #uq #OT #otrocks #rainbowsforthewin #purplerain

12.01.2022 An amazing opportunity with some very talented colleagues of mine. Check it out, circle of security is a framework that will last you your whole parenting journey.

12.01.2022 Mindful eating...so much fun to practice, especially with melted chocolate #yum

12.01.2022 What did you do at work today?? Haha I love my job! Nutella and strawberry pancake made for me by one of my patients #lifeskills #otrocks #jealousmuch #otlyfe #teens #therapyforteens #ot

11.01.2022 Happy Occupational Therapy Week!! I love my job working as a mental health OT with young people, and feel very honoured to share peoples journeys with them #thisisot #ot #otrocks #mentalwellbeingforteens #mentalhealthot

11.01.2022 True resilience message.

10.01.2022 Another beautiful bit of wisdom by the very talented @mellow.doodles

08.01.2022 Just soaking up all this nay-churr on my way in for final day of exams today. Stunning backdrop, it’s going to be a good day

07.01.2022 When a parent recognises a teenager needs help, theyre more likely to get it.

07.01.2022 If you’re stressed about your ‘COVID kilos’ this is a lovely read

07.01.2022 A perfect reminder to keep the lines of communication open with our kids around their social media use. Have a conversation today, so if theyve seen anything upsetting, they can talk to you about it.

06.01.2022 Great summary! Supporting our anxious teens

06.01.2022 Start a conversation today that really matters

04.01.2022 Finding that Balance is hard

03.01.2022 I literally say this all the time to parents of my teen clients

03.01.2022 Yesssss!!! Great points here

03.01.2022 Art studio is the best!! Teenagers learning life skills and making connections, I literally have the BEST job #ot #otrocks #arttherapy #gettingmessy #teenwellbeing #mentalhealthot

02.01.2022 When a parent recognises a teenager needs help, they're more likely to get it.

02.01.2022 Beautiful! Works for our kids minds too

01.01.2022 Amazing! Makes me want to start ballet

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