Saulan Authentic Conscious Living in Sydney, Australia | Beauty, cosmetic & personal care

Saulan Authentic Conscious Living

Locality: Sydney, Australia

Add/Update information

Reviews

Tags

• Beauty, cosmetic & personal care
• Massage service
• Spa
• Product/service

23.01.2022 The moment you change your perception is the moment you rewrite the chemistry of your body. - Dr. Bruce Lipton When something happens, we have a micro opportunity to be consciously aware of the meaning that we give that experience. ... Our thoughts create our experiences and this happens when we add meaning to those thoughts. Once we have constructed the meaning of an event, we then take action which is consistent with the emotion created by the meaning. That action becomes the new trigger for what we will continue to experience. Joe Pane

22.01.2022 Knowing who you are is a journey! We sometimes can be confused by expectations of the roles we play or perceptions from others say or perceivewho we should be! Learning to understand ourselves and taking responsibility for our Being we can become our true selves!... Do you ever feel lost? Do you find yourself depressed because you cant understand who you are? Send me a private message if you would like a chat! Coaching could just be what you are looking for to transform your life on your terms! Contact me today! Saulan Authentic Conscious Living

21.01.2022 Being listened to is what so many people want! Yet sometimes it's not easy to find someone who listens and understands what you want & need. Maybe that's what you need? If you want or need someone to listen to YOU and to facilitate the Change you need, contact me to see if we are match. In Buddhism we say that listening to the truth, or the Dharma has untold benefits. From Stories of Rebirth by Aryasura he mentions that:... Listening is a lamp that dispels the darkness of ignorance. Listening is the best wealth that cannot be stolen by thieves. Listening is a weapon that destroys our enemy of confusion. Listening is a harmless medicine that cures the disease of delusion. Listening is the supreme opponent that destroys great faults. Listening is the best gift that we can offer to our friends.

18.01.2022 R u Ok? This ils your time for Freedom!

18.01.2022 Free your mind... to bring Peace & Harmony within!

18.01.2022 I have always found it it useful to have a positive quote or a list such as below to remind ourselves that we can get through whatever is troubling you regardless how bad it seems. So today i share 12 things to always remember when you have those moments! Of course as an Integrative Life Coach i am here to support you or to have a free half hour chat to see how we can work on your problem!... Talk soon

18.01.2022 Emotional Mastery As much as we think we cant stop being angry as our emotions become intense, we can be responsible. What choice will you make? Need help with controlling your emotions!?... Imagine having tools to help your anger management! PM to have a chat! See more

16.01.2022 How to beat loneliness! Its not easy being on your own! Sharing a few tips!

15.01.2022 Sometimes it is hard to be strong! Where and how do we find Courage? Today i wanted to share with you 5 tips

15.01.2022 You cant keep doing the same old thing and expect new results. Create new habits!You cant keep doing the same old thing and expect new results. Create new habits!

14.01.2022 My latest Sculpture pieces from my Sculpture class with Richard Byrnes

14.01.2022 How conscious are you to stay in the Present? What awareness is needed to achieve your highest goal? What is difficult? What is easy?... How do you feel when you are in the moment! Share today what matters to you? See more

13.01.2022 How does this sit with you? Do you know when to let go? Is it hard to let go? How grounded do you feel?... Ask yourself these questions as it easy to be complacent that we hide from our truth! Any thoughts ? Submit in Chat box!

12.01.2022 Today I am grateful for all the Love that my family bring! Celebrating with my family for my daughters birthday. Today was more special than any other day as I made sense of my past, forgiving and healing from pain & grief that I have had in my life! When will you surrender!... Gratitude will help you heal and be in the Moment! See more

12.01.2022 https://www.facebook.com/photo.php?fbid=10220805495584461&set=a.2337580276193&type=3 When i saw this I found it interesting to see the face! It recalled for me our Power Animals. ... I believed we connect to Animals and can relate to them intuitively and traits of these animal is part of us. Mine is the Panther of Power! It gives you strength, courage and be connected with nature & animals. Can you see the Face? Also what animal do you relate to? Type your animal in the Chat box!

11.01.2022 Vulnerability is one of my most favourite ways of being! The moment I am in this state the possibilities are endless! Will you allow yourself to be Vulnerable? What does Vulnerability look like for you?... Share your thoughts in chat box! I am curious! See more

11.01.2022 There are times when we all go through tough stages in our life. Sometimes they are unavoidable and sometimes we know we could do it better! However, accepting that we are going through tough times is hard to admit because we feel shame as though we cant manage it. ... Reach OUT its ok! Here are some tips that may help! Also remember as an Integrative Life Coach I can help you in a holistic way encompassing the Body, Mind & Spirit! Send me a message to have a chat how we can help you through difficult times! Talk soon

11.01.2022 What effort are you making to accomplish your dream? Remember every step YOU take brings you closer to your Authentic Self! Need help to get out of the Procrastination?... What do you need to motivate you to make an effort? Let me help you walk you through so you can be the best version of yourself Today!!

09.01.2022 Being listened to is what so many people want! Yet sometimes its not easy to find someone who listens and understands what you want & need. Maybe thats what you need? If you want or need someone to listen to YOU and to facilitate the Change you need, contact me to see if we are match. In Buddhism we say that listening to the truth, or the Dharma has untold benefits. From Stories of Rebirth by Aryasura he mentions that:... Listening is a lamp that dispels the darkness of ignorance. Listening is the best wealth that cannot be stolen by thieves. Listening is a weapon that destroys our enemy of confusion. Listening is a harmless medicine that cures the disease of delusion. Listening is the supreme opponent that destroys great faults. Listening is the best gift that we can offer to our friends.

08.01.2022 Feeling Misunderstood ?

08.01.2022 Bad Days BY MADISYN TAYLOR *We all have bad days and within these days is usually a gem of a gift waiting to be opened.... *We all have days from time to time when it feels like the world is against us or that the chaos we are experiencing will never end. *One negative circumstance seems to lead to another. You may wonder, on a bad day, whether anything in your life will ever go right again. *But a bad day, like any other day, can be a gift. *Having a bad day can show you that it is time to slow down, change course, or lighten up. A bad day can help you glean wisdom you might otherwise have overlooked or discounted. Bad days can certainly cause you to experience uncomfortable feelings you would prefer to avoid, yet a bad day may also give you a potent means to learn about yourself. What choices will you make? Accept the Gift ? Make changes and attend to your feelings? Type or send me a PM if you would like support with your Bad Day! We all have Bad days however it depends on how we respond! Be kind to yourself!

08.01.2022 Stress & Anxiety is often caused by our overthinking and thought patterns. Be aware of our current mindset helps to explore and change our perception!

07.01.2022 Visualising the success you want is how we gain what we want! If we dont know what it looks like than it is hard to expect it to happen! Believe things happen for a reason... lessons to be learnt! ... Be realistic! Set your goals to be do- able! Dream big!

05.01.2022 Above the the line and Below the line! How conscious are you of your behaviour patterns? The people you know who is above the line? When we are aware of how we behave it gives us the opportunity to change if we are below the line on some matters! ... There is no need to judge yourself or go into shame but more importantly you make a choice to review your behaviour. So be self aware, step up now! Needing help? As it can be hard on your own to make a change! Relationships problems? Fear? Not sure how to do this? You are not alone... Call for a chat, I know I can help you to work through your pain and hurt or clear blockages to Change! Make a choice today!! PM in Messenger to chat! Thank you to The Coaching Insitute for this diagram

05.01.2022 Be like water The meaning of resilience is about adapting and responding positively to stress and adversity. Many of our brightest ideas will come to us not through force, but because we allow them the space to flow. ... As Bruce Lee said: Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Please make any comments in the Chat box! Love to hear your thoughts! Listen to your heart!

03.01.2022 Discovering our Core beliefs. Our beliefs are established in childhood and developed between birth & seven years which form our core beliefs! Who taught you that life is supposed to be a certain way?Discovering our Core beliefs. Our beliefs are established in childhood and developed between birth & seven years which form our core beliefs! Who taught you that life is supposed to be a certain way?

03.01.2022 Have you felt nervous of Change? I mean it can be scary to take the next step especially when you dont know or feel where you want to go or it just seems too hard! Being in the Moment and trusting your instincts and what you believe is right for you, is the right thing for you!... You will never know if you dont take that step! Remember we are always learning. Learning is about having an experience that could change your life for the better! Be out and expand now! There is only Now! If you want to have a free chat or need support send a PM today. Be courageous and be kind to yourself! Be the Change that you want to Be!

03.01.2022 Spirituality doesnt always sound cool and people will call you a weirdo or woo woo nut! However, we can be all those things & more yet be grounded. I call this my inner work and if we want to be true to ourselves we need to go deeper in! Enjoy this video!... Love to hear your comments or thoughts! Did it trigger anything in you? Share in they chat box or PM who you need more support to go deeper! Look forwato working with you! Saulan Integrative Life Coach embodies Mind, Body & Spirit!

02.01.2022 Being your self, was hard for me once. However I have now learnt how important it is to love and appreciate myself. It can be a hard and difficult journey until we become Aware! Once we are aware, have acceptance have gratitude only then can we been in our true nature.

02.01.2022 My Mum always said, my Dr says i have a good heart from a physical & heartfelt! My parents taught me to give to others, be considerate of others. I learned to conform, to be obliging, somtimes to the extend a doormat In doing that it has taken me on good, bad and rough journeys, yet I dont regret them. It is the learnings that are most important.... Yes i have scars, however i have also learned to built my Resilience. Now i am a stronger person, understand & know myself better to be my Authentic Self! Are you willing to let go of your shame , accept your scars and face yoyr fears? Maybe its time to have a chat and excel to your Authentic self too! I am here to help you get there. PM if you want to have a chat!

02.01.2022 Type yes in Chat box if you agree!

01.01.2022 Take the First Step to offer! R U OK Day and everyday! https://images.app.goo.gl/84pADSiRpMr5BFZe7