Autumn Retreat Thornbury in Thornbury, Victoria | Physical therapist

Autumn Retreat Thornbury

Locality: Thornbury, Victoria

Phone: +61 3 9416 9872

Address: 129 Miller Street 3071 Thornbury, VIC, Australia

Website: http://www.autumnretreat.com.au/

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• Medical and health
• Massage therapist
• Physical therapist

25.01.2022 We’re slowly coming back to support your mental and physical health. Word on the street is that Massage and Remedial Therapies will be allowed back in November...we’ll keep you posted.

25.01.2022 Reception is open for bookings only. We’ll be reopening in stages, to minimize the number of people in reception. We thank you for your ongoing support and patience. . Online bookings through our website

25.01.2022 Meet Carolyn, our Naturopath and Bowen Therapist: Carolyn Hall has been consulting as a naturopath for eight years and as a Bowen therapist for seven. She aspires to work with her clients to help them realise their health goals and to feel well again. As a naturopath, she specializes in health conditions such as digestive problems, skin disorders, female hormonal issues and chronic stress using a combination of herbal remedies, flower essences, dietary and lifestyle advice. N...aturopathy aims to support the bodys amazing ability to balance and heal itself. As a Bowen therapist, Carolyn has helped many people with a number of problems such as shoulder, neck and jaw issues, chronic hip pain/ tight hamstrings, knee problems and reducing stress levels. Bowen is a great adjunct to naturopathy, encouraging structural balance thereby addressing ones health on another level Online bookings available through our website #health #wellness #naturopathy #bowentherapy #millerongilbert See more

25.01.2022 All gift vouchers with 2020 expiry dates are now extended until 21st December 2021. No need to do anything, just present your voucher when you next have a treatment and it will be honored. #giftvoucher #health #wellbeing #darebin #millerongilbert

25.01.2022 Meet one of our Acupuncturists and Yoga Teachers; Angela Koutsofrigas. At the heart of Oriental medicine is the idea that the mind and body are intrinsically connected and based on this cornerstone Angela likens Acupuncture to performing neuroscience with needles. Bookings through our website

25.01.2022 Come along tonight and next week

24.01.2022 Psychology and Psychotherapy available face to face in our large group room. We are also offering phone & zoom sessions for many of our therapies...details on our website xx #mentalhealth #support #smallbusiness #millerongilbert #darebin #zoom

23.01.2022 Your health is so important to us and we are doing our best to continue offering you support during this time. See our website for bookings, as our reception is closed. Practitioners details are on our website if you need to contact them directly . . . .... #mentalhealth #selfcare #acupuncture #psychology #osteopathicmedicine #counseling #naturopathy #kinesiology #birthdoula #pregnancy #anxiety #depression #wellbeing #millerongilbert See more

23.01.2022 Term 1 classes starting in February. For bookings and enquiries see our website #yoga #hathayoga #darebin #millerongilbert #thornbury #preston

23.01.2022 #alwayswasalwayswillbe #changethedate

23.01.2022 Weve teamed up with the wonderful @springfieldsaustralia To claim your FREE lip oil just start following @springfieldsaustralia on Instagram or @springfiledsaromatherapy on Facebook and come in store and show us. Limit 1 per customer, while stocks last #aromatherapy #essentialoils #springfields #autumnretreatthornbury #health #wellness #millerongilbert

21.01.2022 This tough poppy that grew through a crack in the concrete is not unlike the soldiers we honor on Remembrance Day... #lestweforget #remembranceday2019

21.01.2022 Meet Autumn, the owner of Autumn Retreat, Doula, Remedial Therapist, and Oncology Massage Therapist...between remote teaching her 6 year old, she has been empowering couples, by helping them prepare for their births and supporting postnatal parents during these crazy times. If you or someone you know has some questions or concerns about pregnancy, birth and the postnatal period; contact Autumn autumn@autumn retreat.com.au #birthdoula #doula #pregnancy #baby #selfcare #millerongilbert #thornbury #darebin #mercyhospital

19.01.2022 All gift vouchers extends to 21st December 2021

18.01.2022 Seth has a couple of osteopathy appointments available today. Book online or call reception 9416 9872 #osteopathy #muscle #health #wellness #pain #selfcare #darebin #millerongilbert

17.01.2022 Were looking for another Remedial Therapist to join us #remedialmassage #massage #millerongilbert #darebin

17.01.2022 Look what just arrived We’re big fans of @rheadempseybirth at Autumn Retreat and so excited to have both her books now available #birthwithconfidence #beyondthebirthplan #doula #pregnancy #postnatal #womensupportingwomen #womenempowerment #birth

16.01.2022 Osteopathic sessions available. Bookings and enquiries directly through Seth #osteopathy #pain #iso #homecare #covid #darebin

15.01.2022 Meet Seth; one of our Osteopaths... As a practitioner Seth believes that osteopathic treatment is essentially about working with people and their bodies. For him this is a dual process which involves both physical therapy as well as exploring with the individual other barriers which may be slowing recovery or in some other way inhibiting a return to optimal health. Seth has experience in treating acute musulosketal injuries, chronic pain, headaches and posture related issues ...and has a particular interest in treating conditions which have not responded to mainstream medical care. Seth also has experience in treating pregnant women and children. He utilises a wide rang of techniques, ranging from direct manipulative techniques to more subtle indirect techniques, such as cranial. Seth was born and raised in NZ and now lives in Coburg with his partner and two young children Online bookings available through our website #osteopathicmedicine #osteopathy #health #wellbeing #wellness See more

14.01.2022 Hang in there xxx

13.01.2022 Reception reopening today. Please note that masks are required in clinic at all times and if you have any cold or flu symptoms please stay home. We’re really looking forward to seeing you all again soon xx

12.01.2022 Meet one of our Acupuncturists: Mattie graduated from the New England School of Acupuncture (Boston) in 1991, and has been practicingqi-fully! ever since. Her treatment style has been influenced by the more inter-active, hands-on, and soothing Japanese techniques where it is crucial to find the live spots to treat. This approach requires your feedback and aims for a distinct felt shift at the end of a treatment. Mattie is available Wednesdays 1.45-8pm, online bookings available through our website #acupuncture #health #wellbeing #thornbury #millerongilbert

12.01.2022 More classes being added to our timetable

11.01.2022 Now is an important time to be taking care of ourselves, as we take care of our loved ones. Reception may be closed, however, many of our practitioners are still working, some via phone/Skype/zoom. All bookings through our online diary on our website #stillopen #darebin #millerongilbert #health #wellbeing #supportlocal

11.01.2022 Looking forward to being back in clinic and seeing you all xx

11.01.2022 If youre in need of a session with one of our counselors or psychologists then you have the freedom of speaking with them from the comfort of your own home. We understand this is a difficult time for most of us and we are doing all we can to make it as easy as we can for you. Bookings can be made through our online diary #counselling #psychology #phone #support #community #supportsmallbusiness #darebin #mumsindarebin

10.01.2022 Osteopathy now available more days at Autumn Retreat #osteopathy #health #wellness #pregnancy #pain #millerongilbert #darebin #thornbury

09.01.2022 Newest Stockist / Autumn Retreat Welcome to the newest member of the Intuitive Whispers family. Autumn Retreat is an estab...lished & highly considered business. Specialising in Holistic Health & Wellbeing. As soon as I walked into the showroom, I could feel the specialness of the business, the owner & her team. I am always thrilled to be working together with likeminded women. Yippee @autumnretreatthornbury . . . . #smallbusiness #localbusiness #melbournemade #independantdesign #creativity #organic #naturaldeodorant #healthybodyhealthymind #shoplocal #supportlocal #womeninbusiness #independantbusiness #spiritualproducts #ancientgoodness #ancientwisdom #loveyourboosies #aluminiumfree #bestdeodorant #zerowaste See more

09.01.2022 Our last day of reception for the year is Monday 23rd December #millerongilbert #giftvouchersavailable #darebin

08.01.2022 Autumn is available in clinic Wednesdays 9.30-2.30pm & Thursdays 9.30-5pm. Doula and Postnatal session available out of hours by appointment. #birthdoula #postnatal #oncology #massage #millerongilbert #darebin

08.01.2022 The lovely Cassandra Tarot Reader and Astrologer is visiting again soon.... Book in here or call Cassandra directly with details below. https://www.facebook.com//a.59659460041/3153047568101970/

07.01.2022 Meet our Kinesiologist and Counsellor; Samantha Bladon. Samantha has been working as a psychotherapist and counsellor in private practice since 2003. She has specialist training in Relationship counselling and works with individuals and couples. She also works as a Holistic Kinesiologist. Samantha has fourteen years experience within the education system working with children and those with special needs as an integration aide, behavioural therapist and tactile therapist. Prior to this Samantha worked for 10 years as an actor. Samantha has personal interest in Eastern Philosophies. Grad. Dip. Counselling & Human Services, Specialist Training in Couples and Relationship Therapy, Dip. Health Sci. Holistic Kinesiology. B.A. Perf. Arts, Cert.

07.01.2022 We have set up our Group room as a counseling/psychology room, allowing plenty of space between practitioners and clients. Weve still tried to keep the room feeling cosy. If face to face sessions arent an option for you then our practitioners are offering phone consults. All bookings can be made through our online diary on our website. Thank you for your patience and your ongoing support, we really appreciate it. #millerongilbert #darebin #socialdistancing #mentalhealth

07.01.2022 Happy NAIDOC week

06.01.2022 We’re starting to reopen. Reception will slowly reopen over the coming weeks; to have a clear guide of who’s been through our doors, because keeping you and our practitioners well is our main focus. We look forward to seeing you all again soon

05.01.2022 Meet one of our Remedial Therapists; Christina. Alongside her natural enthusiasm, Christina has over 13 years of massage experience offering gentle but firm personalised realistic-holistic soft tissue treatments, including: Remedial, Sports, Therapeutic Relaxation, Pregnancy and Childrens massage, to help bring you back on track. As a mother of two, she understands the importance of achieving a work/life balance with the essential need of a good nights sleep without pain, tension, less stress and restrictions held in the body, creating a fun but realistic self-empowering management treatment plan. Bookings available online through our website #massage #remedialmassage #health #wellness #millerongilbert

05.01.2022 STAY WELL THIS WINTER Did you know that some essential oils are highly effective remedies for treating the symptoms of Colds and Flu; providing temporary relief... from nasal and respiratory congestion Here are our tips for using essential oils on a daily basis to help you and your family feel better and breathe easier this Winter DIFFUSE ESSENTIAL OILS To help clear the air which can get stuffy during Winter and to help relieve blocked noses, we recommend diffusing essential oils throughout the day. Our top picks for Winter are: Eucalyptus, Tea Tree, Lemon, Lavender, Peppermint, Lemon Eucalyptus & Lemon Tea Tree Choose 1 to 3 oils from the list above and add a total of 6 drops to a diffuser. Or, choose one of our ready-made blends EZI-BREATHE or TEA TREE/LAVENDER and simply add 6 drops to a diffuser HAVE A WARM AROMATIC BATH Before bedtime, soak in an aromatic bath to help you get a good nights sleep which is so important for healing and for supporting your immune system CHILDREN: Combine 3 drops of CALM KIDS with 3 drops Essential Oil dispersant and add to a warm bath (Children over 2) ADULTS: Combine 6 drops of SWEET DREAMS with 6 drops Essential Oil dispersant and add to a warm bath. For extra relaxation benefits, add a handful of Epsom Salts (Adults and Children over 12) DO AN INHALATION To help relieve a stuffy nose and clear a foggy head, a traditional steam inhalation works a treat Add 6 drops of EZI-BREATHE or TEA TREE/LAVENDER or EUCALYPTUS to a bowl of steaming water, close eyes, cover head with a towel and inhale the vapours (inhalation is only recommended for Adults & children over 12) MAKE UP A CHEST RUB Simply add 6 drops of EZI-BREATHE to 2 tablespoons of Unscented Jojoba Cream and rub liberally over the chest. Especially recommended before bedtime if you are congested SAFETY INFORMATION For Adults and children over 12. Halve the dosages for children under 12 and the elderly or immune compromised. Seek professional advice for use on children under 2 years of age. Use only as directed. Refer to label for Directions for Use. Never ingest essential oils unless under the guidance of a health care practitioner.

05.01.2022 Ange and Autumn spent yesterday with a room full of #midwives at a wonderful #spinningbabies workshop, by the incredible Fiona Halinan, learning techniques for #pregnancy and #birth to make space for babies in the womb.

05.01.2022 Teen Yoga with Maddy @ Autumn Retreat Thornbury

04.01.2022 We’re hoping to have some exciting news about massage and remedial therapy...

03.01.2022 Ange is back Fridays and Saturdays for Acupuncture sessions. All bookings can be made online through our website #acupuncture #wellness #selfcare #pain #covid19 #health #darebin #millerongilbert #thornbury

01.01.2022 Angela is still available for Acupuncture and is running weekly Kundalini Yoga & Hypnobirthing classes via Zoom . . #acupuncture #health #wellness #kundalini #yoga #hypnobirthing #birth #pregnancy #millerongilbert #thornbury #darebin #autumnretreatthornbury

01.01.2022 Classes returning for Term 1 For the full timetable see our website www.autumnretreat.com.au #hathayoga #yoga #millerongilbert #darebin #thornbury