Autumn Ryan: Circle of Life Doula in Thornbury, Victoria | Pregnancy care centre

Autumn Ryan: Circle of Life Doula

Locality: Thornbury, Victoria

Phone: +61 416 422 244

Address: 129 Miller Street 3071 Thornbury, VIC, Australia

Website: http://www.autumnretreat.com.au

Likes: 124

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• Medical and health
• Medical centre
• Pregnancy care centre
• Womens health clinic

22.01.2022 In Japana large, rich, modern countryparents universally sleep with their infants, yet their infant mortality rate is one of the lowest in the world2.8 deat...hs per 1,000 live births versus 6.2 in the United Statesand their rate of sudden infant death syndrome, or SIDS, is roughly half the U.S. rate, https://mom.me//67285-harvard-researchers-say-what-bed-sh/

20.01.2022 Pregnancy & Post-natal Yoga Classes at Autumn RETREAT Pregnancy & Post-natal Yoga Designed specifically for womens changing bodies throughout this transformational period in their lives. Our classes work to create comfort for sacro-iliac pain, strengthening pelvic floor / maintenance, lower/upper back discomfort, as well as preparing your body for labour & beyond. Our classes focus on prevention and creating well-being to avoid headache, backache, discomfort and at the same ...time creating energy, clarity and a sense of perspective. Day & Time: Saturday 8:30am - 9:45am For bookings see our website for contact details www.autumnretreat.com.au

20.01.2022 These. Looks arrived in the mail this week...sums up what Im meant to be doing...supporting birth and death. It feels like its going to be a big year of learning

19.01.2022 Meet Autumn, the owner of Autumn Retreat, Doula, Remedial Therapist, and Oncology Massage Therapist...between remote teaching her 6 year old, she has been empow...ering couples, by helping them prepare for their births and supporting postnatal parents during these crazy times. If you or someone you know has some questions or concerns about pregnancy, birth and the postnatal period; contact Autumn autumn@autumn retreat.com.au #birthdoula #doula #pregnancy #baby #selfcare #millerongilbert #thornbury #darebin #mercyhospital See more

18.01.2022 I recommend this to all my prenatal clients, it’s on Spotify, or if you’d like it on CD let me know and I can post it out to you

18.01.2022 Its been a while between posts...its been a busy 6 months, juggling a toddler, selling a house and trying to run a business...not to mention throwing in the christmas/new year period...but im back and excited about what may unfold in 2015. Stay tuned for updates xx

17.01.2022 Ange is a woman of many talents, her sessions are a combination of her many years of experience and each session is modified for your specific needs. Anges cla...sses are deeply nourishing and will leave you with a feeling of calm. Our clients cant get enough of this amazing woman. For online bookings see our website #acupuncture #yoga #massage #health #wellbeing #selfcare See more

16.01.2022 Our big Friday shoutout this week goes to the vibrant and fabulous Francine Bird With a special interest in pregnancy and post-natal yoga, Francine has been t...eaching Hatha yoga for 15 years. She teaches from our group room on Wednesday evenings and Saturday mornings and she has attracted a loyal following over the many years she has been part of our yoga team. Francine loves yoga and the way it allows us to reclaim the comfort our bodies deserve With a background in occupational therapy as well as being a fully qualified yoga instructor, Francine is a true professional #autumnretreat #thornbury3071 #millerongilbert #darebin #hathayoga #pregnancyyoga #postnatalyoga #wednesdays #saturdays

16.01.2022 Do you have one of these? VIA: Motherhood: Uncut

14.01.2022 We are having to improvise how we support and prepare for birth right now, we also need to focus on empowering women and families pre and postnatally. Through all the confusion and fear and isolation, please know that there is plenty of support. If youd like to even just have a chat about your options or ways you can become more empowered, or would just like to talk to someone about how youre feeling around your pregnancy, birth or postnatally, feel free to reach out for a free consultation. [email protected]

11.01.2022 Tomorrow morning I have a space at 10.45am for a pre or post-natal massage...call reception on 9416 9872

07.01.2022 Practitioner Profile: Autumn Ryan Autumn has over 12 years of experience as a Remedial Therapist, now specializing in Pregnancy and Post-natal Massage. Along wi...th these specialties Autumn is also available for Relaxation and Oncology Massage, along with Lymphatic Drainage and Reiki. As well as these Massage services, Autumn is also a Doula. After giving birth in 2013, Autumn has a new insight into personal and perceived pressures of becoming a new mum. Autumn has chosen to focus on birth preparation and support, and postnatal support. As well as being the proprietor of the busy Autumn RETREAT, the services that Autumn is pleased to personally offer include: Pregnancy massage, Post-natal massage, Relaxation Massage, Oncology Massage, Lymphatic Drainage, Pre & Postnatal Doula packages, Reiki, Infant massage classes (groups and private sessions), Hospital visits for Pregnancy & Post-natal Massage and Reiki. Autumn is available Saturdays 8.30am-2.00pm. For bookings and enquiries please call reception on 9416 9870

06.01.2022 a wonderful guided relaxation CD that I highly recommend

06.01.2022 Our shelves are re-stocked with a full range of delicious @franjoskitchen pregnancy and lactation biscuits (& museli!!). Flavours include choc chip, currant & c...oconut, fig & almond, ginger & apricot and more. We even have gluten free options available Get in touch to find out about them or pop on in. These can make a nurturing gift/treat for a mum-to-be or a new mum, when the focus can often be all about the baby #autumnretreat #thornbury3071 #millerongilbert #pregnancy #postnatal #lactationcookies #newmum #milksupply @ Thornbury, Victoria, Australia

05.01.2022 Autumn is available in clinic Wednesdays 9.30-2.30pm & Thursdays 9.30-5pm. Doula and Postnatal session available out of hours by appointment. #birthdoula #postnatal #oncology #massage #millerongilbert #darebin

04.01.2022 I recommend this to all my prenatal clients, its on Spotify, or if youd like it on CD let me know and I can post it out to you

04.01.2022 This little spunk has taught me so much in the last 15 months...he has shown me what being a mum is all about and it is because of Griffin I have decided to focus on pre and postnatal doula work and to take a break from birth support. Since giving birth to Griffin I have seen a real gap in postnatal support and I hope to support more women and families through this often tough period

03.01.2022 Autumn is now available for Massages on Mondays 10am-2pm, Tuesdays 5pm-7.30pm & Saturdays 8am-2pm. Autumn has over 12 years of experience as a Remedial Therapist, with a special interest in Pregnancy and Post-natal Massage. Along with these specialties Autumn is also available for Relaxation and Oncology Massage, along with Lymphatic Drainage and Reiki. for bookings and enquiries contact reception on 9416 9872

03.01.2022 No one would deny that falling pregnant is an exciting and wonderful time of life but lets be realistic - growing and carrying a whole new person inside your body is not easy. Find out how regular or semi regular massage can help reduce pain and discomfort during pregnancy.

02.01.2022 Active {conscious & engaged} Birth Choices Practice, practice, practice! Take these movements from technique into muscle memory - aka second nature <3 http://www.motherrisingbirth.com///birthing-positions.html