Awake Sydney in Sydney, Australia | Medical and health

Awake Sydney

Locality: Sydney, Australia

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• Medical and health
• Alternative & holistic health service
• Meditation centre

24.01.2022 Walking the Boddhisattva path The Great 14th: The 14th Dalai Lama in His Own Words is a fabulous award winning film on His Holiness the Dalai Lama. Made by Ros...emary Rawcliffe, it is told entirely in his own words, To celebrate his Holiness 85th birthday, this film will be Globally Virtually Premiered for free for 48 hours from 5 pm (AEST) 27th June until 5 pm 29th June. https://thegreat14th.com/screening-registration See more

21.01.2022 Paying mindful attention to the body can help to ground us when we are feeling anxious and worried.

20.01.2022 Karma - Beyond Punishment and Reward When | Saturday 13 June, 2020 Time | 9:30am - midday (AEST) Cost | Suggested donation $15 (or $10 concession). ... Connection details |Online via Zoom: https://zoom.us/j/311576067 Session include: - an introduction on how to meditate led by experienced meditators and instructors - guided meditation instructions to give you time and space to become familiar with meditation - video presentations of teachings from meditation masters on a special topic - discussions on how to bring the benefits of meditation into every aspect of our daily lives opportunities for questions and answers

20.01.2022 This week our Saturday Morning Online Compassion Practice will offer an equalising self and others practice and tonglen. Tonglen means giving and receiving.... When you feel yourself locked in upon yourself, Tonglen opens you to the truth of the suffering of others; when your heart is blocked, it destroys those forces that are obstructing it. 10:00am-11:00am Saturday 6 June bit.ly/SatMeditate See more

20.01.2022 Free online guided meditation every Tuesday evening 6.30 (Australian Eastern Standard Time) Join us for a free 45 minute guided meditation with one of our exper...ienced meditation instructors. Every session is suitable for all levels. You can sit on a chair or on a cushion on the floor, wherever you are comfortable and there are no difficult postures or complicated techniques. Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation. http://www.dzogchenbeara.org/time_to_meditate/

20.01.2022 Tuesday Lunchtime Online Meditation 12.00-12.45 bit.ly/TuesdayLunchtimeMeditation... We warmly invite you to join our online guided sessions to try out meditation for yourself. These by donation online sessions are led by experienced meditation instructors and are open to everyone at all levels of experience.

19.01.2022 Hi! During this online session we will explore how to acquire the ability to observe what is going on inside ourselves and how we can use our daily life to identify the currents that pull us away from a genuine experience of happiness within. Register now!

18.01.2022 How to be Happy and Find Stability Online Saturday 4 July 10:30am - 11:45am. https://sydney.rigpa.org.au/courses/pma/

18.01.2022 Saturday morning meditation Guided meditation 9:00am 10:00am AEDT Join here: bit.ly/SaturdayDropInMeditation Saturday Morning Meditation on Compassion 10:00am 11:00am AEDT Join here: bit.ly/SatMeditate

18.01.2022 Digital Well-being Online Bringing awareness and intention to our digital habits With Jonathan Garner and Steve Cope Friday 9 October to Sunday 11 October... You practise meditation, have been on retreats, and have experienced the impact that mindfulness and awareness can have on your life. But now you find yourself working from home, staring at a laptop screen 8+ hours a day, overrun with a diary full of video calls and drowning in collaborative docs. What happens to the spirit and atmosphere of your practice during this time? http://www.dzogchenbeara.org/digital-well-being-online-2020/ For Australians, this is one for night owls, but such a valuable retreat to join.

17.01.2022 Meet Your Mind Sunday 5 July This workshop will be held in-person in Sydney and online for those not able to attend physically at 158 Australia St, Newtown, Syd...ney. We are COVID safe and adhering to current COVID-19 social distancing guidelines. If the current easing of health restrictions becomes restrictive again, the workshop will be held entirely online (or you can choose to be refunded). https://sydney.rigpa.org.au/courses/one-day/

16.01.2022 This is 7pm Thursday Australian Eastern Standard Time

16.01.2022 Tuesday Lunchtime Guided meditation 12:00pm 12:45pm AEDT Join here: bit.ly/TuesdayLunchtimeMeditation

15.01.2022 Loving Kindness seems like the perfect practice for today. Join us online 6:00-6:45pm AEST bit.ly/LovingKindnessWednesday

15.01.2022 Join Fiona Clarke in practicing Mindfulness of Sounds and learn how this can help us listen well to others

15.01.2022 Online Saturday 1 August 10.30am https://sydney.rigpa.org.au/courses/pma/

15.01.2022 Online Guided meditation Tuesday Lunchtime 12:00pm - 12:45pm Join here: https://bit.ly/TuesdayLunchtimeMeditation

14.01.2022 Breaking Free From Self-Centredness Online Saturday 11 July 9.30am to 12 midday (AEST) https://zoom.us/j/311576067... Session include: - an introduction on how to meditate led by experienced meditators and instructors - guided meditation instructions to give you time and space to become familiar with meditation - video presentations of teachings from meditation masters on a special topic - discussions on how to bring the benefits of meditation into every aspect of our daily lives - opportunities for questions and answers. The session combines a practical introduction on how to meditate with advice from some of the greatest Tibetan Buddhist meditation masters who have trained in the Tibetan Buddhist tradition including Jetsunma Tenzin Palmo, Ringu Tulku Rinpoche and Tsoknyi Rinpoche. Suggested donation $15 (or $10 concession). https://rigpabrisbane.org/contributions.html

13.01.2022 Loving Kindness Wednesday 6.00-6.45pm (AEST) bit.ly/LovingKindnessWednesday May you be happy... May you be well May you be safe. See more

13.01.2022 Preventing Burnout and Exhaustion Online Saturday 7 November 10.30am to 11.45am AEDT These days many of us feel overstretched and pressured by the busyness of o...ur everyday life. During this session we will explore simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. https://sydney.rigpa.org.au/courses/pma/

13.01.2022 We are delighted to have a special guest presenting our Saturday morning online meditation practice on Saturday 23 May: Dr Ian Gawler Please join us 10.00am-11.00am http://bit.ly/SatMeditate

12.01.2022 Find out more here: https://bit.ly/2LfrHTm

11.01.2022 Wednesday Evening Loving Kindness Meditation 6:00pm 6:45pm AEDT Join here: bit.ly/LovingKindnessWednesday

11.01.2022 Cultivating Compassion: A practical guide to being kind. Online 10.30am Saturday 18 July. Teachings on the Seven Points of Mind Training given by Jetsn Khandro Rinpoche accompanied by reflections from Traleg Rinpoche. sydney.rigpa.org.au/courses/pma-2/

10.01.2022 Thats 7.00pm AEST 27 and 28 June.

10.01.2022 A great way to kick start your meditation. https://www.facebook.com/events/263372424925115/

09.01.2022 Due to COVID the Newtown Neighbourhood Centre are not able to hold their annual festival in the park beside us. In its place, they are inviting the neighbourhoo...d to hold a backyard party. To support the Neighbourhood Centre we will be offering a very special drop-in Loving Kindness Meditation session, followed by free chai and cake. Please come along and enjoy the practice and a relaxed chat with our community. Sunday 8 November, 2.00pm to 4.00pm Loving Kindness Practice, 2.00pm to 2.30pm By donation #NFBackyardParty #NewtownFestival2020

08.01.2022 Awakening the Compassionate Mind: The human potential for empathy, compassion and altruism from the Buddhist perspective Online. Saturday 5 September. 10:30am - 11:45am (AEST) https://sydney.rigpa.org.au/courses/pma/

08.01.2022 Evolution, Karma and Rebirth. "Inspiring a revolution in your heart and mind" - A transformative course based on the Tibetan Book of Living and Dying. Where: In... person at 158 Australia St, Newtown (CovidSAFE) And online using Zoom When: Thursday nights starting July 9, 2020. Time: 7:00pm-9:00pm https://sydney.rigpa.org.au/courses/tbld-20/ See more

07.01.2022 Monday Guided Meditation 7.00-8.00pm AEST bit.ly/MonMeditation We warmly invite you to join our online guided sessions to try out meditation for yourself. These... by donation online sessions are led by experienced meditation instructors and are open to everyone at all levels of experience. The essence of meditation is to simply let our minds be, natural and at ease. Many people try it once or twice and think they cant do it because the flow of thoughts seems unstoppable. In fact, anyone can do it. Meditation isnt about stopping or suppressing thoughts, but learning to watch the flow of thoughts with compassion, spaciousness and without judgement.

07.01.2022 Online tomorrow. The best way to start the weekend where ever you are. https://www.facebook.com/events/3160673763990671/

06.01.2022 Wednesday Evening Loving Kindness Meditation 6:00pm 6:45pm AEST Join here: bit.ly/LovingKindnessWednesday

06.01.2022 In the Tibetan Calendar, the month of Saga Dawa (23 May - 21 June) is the most important for practice because the anniversaries of the Buddhas birth, enlighten...ment and parinirvana all fall within it. With so much loss and disruption brought by Covid 19, now is the time to embrace the power, beauty and the vital energy of the healing and compassion practices laid out by the Tibetan Buddhist tradition. To help us all make the most of this sacred time, this year, Rigpa Australia is offering: - a month-long program of group online practice; - selected teachings from Sogyal Rinpoche on healing and transforming difficulties - 10 classic guided compassion practices for you to download. These include practices guided by Tsoknyi Rinpoche, Pema Chdrn, Sharon Salzberg and Patrick Gaffney. - a complete reading of Turning Happiness And Suffering Into Enlightenment by Alan Wilson for you to download - the opportunity to have a one-on-one interview with one of our most senior instructors to talk about your path, make a retreat plan, discuss your practice, blockages, challenges and joys. To join this program please register now. We sincerely hope that you will find rich support for your practice, inspiration for your study, and the warmth of connection with the Rigpa sangha. https://registration.rigpa.org.au/civi/contribute/transact

06.01.2022 The Life of the Buddha: Heart Lessons In this series of online teachings, recently recorded in Sikkim, Ringu Tulku Rinpoche takes us on a journey through the Bu...ddhas life, illustrating how the stages and key turning points in the Buddhas life offer valuable insights into how we can apply Buddhist values to deal with the challenges we ourselves face in this life. These teachings are open to everyone so please share the details with your friends. Rigpa is especially happy to be welcoming Ringu Tulku Rinpoche in the 30th year he has been teaching in Rigpa. Rinpoche is known for his warm humour, the clarity of his teachings and his engaging style of storytelling. Watch a short video of Ringu Tulku Rinpoche speaking about the life of the Buddha: https://www.youtube.com/watch?v=N_loRtr9h4s&feature=youtu.be Dates: 24 July - 31 October (includes 16 teachings each around 20 minutes long) Translation: The teachings will be given in English with translation available in French, German, Italian and Spanish. Register: https://www.billetweb.fr/the-life-of-the-buddha #lifeofbuddha #ringutulku #heartofbuddhism #buddhistbeliefs #rinpoche #tibetanbuddhism #dailywisdom #buddha #buddismonline #buddhistteaching

05.01.2022 Loneliness With so many of our emotional difficulties our habit is to search for solutions outside of ourself we endlessly distract ourselves away from our pr...oblems. The Buddhist teachings, however, urge us to turn our mind inward. Even loneliness can be transformed, or at least softened, by taking this different perspective. Meditation: Your Mind Your Life Online session Saturday 1 August. 10:30am - 11:45am (Australian Eastern Standard time). Friday 31 July 8:30pm (New York, USA time). 5:30pm (LA time). https://sydney.rigpa.org.au/courses/pma/

04.01.2022 Due to COVID, the Newtown Neighbourhood Centre cannot hold their annual festival in the park. On what would have been festival day, Rigpa Sydney will be offerin...g a very special drop-in Loving Kindness Meditation session, followed by free chai and cake. Please come along and enjoy the practice and a relaxed chat with our community. Sunday 8 November, 2.00pm to 4.00pm Loving Kindness Meditation, 2.00pm to 2.30pm By donation See more

04.01.2022 Online Meditation Sessions: Bringing Peace, Mindfulness and Awareness Direct to You The essence of meditation is to simply let our minds be, natural and at ease.... Many people try it once or twice and think they cant do it because the flow of thoughts seems unstoppable. In fact, anyone can do it. Meditation isnt about stopping or suppressing thoughts, but learning to watch the flow of thoughts with compassion, spaciousness and without judgement. We warmly invite you to join our online guided sessions to try out meditation for yourself. These by donation online sessions are led by experienced meditation instructors and are open to everyone at all levels of experience. Monday Evening Guided meditation 7:00pm-8:00pm Join here: bit.ly/MonMeditation Tuesday Lunchtime Guided meditation 12:00pm - 12:45pm Join here: bit.ly/TuesdayLunchtimeMeditation Wednesday Evening Loving Kindness Meditation 6:00pm - 6:45pm Join here: bit.ly/LovingKindnessWednesday Thursday Evening Guided meditation 6:00pm-6.45pm Join here: bit.ly/ThursdayMeditation Saturday Morning Guided meditation 9:00am - 10:00am Join here: bit.ly/SaturdayDropInMeditation Saturday Morning Meditation on Compassion 10:00am-11:00am Join here: bit.ly/SatMeditate

03.01.2022 Saturday 8 August Whats Actually Going On? Meditation: Your Mind Your Life An ONLINE session held once a month... on Saturday from 9.30am to 12 midday (AEST) Sessions include: -man introduction on how to meditate led by experienced meditators and instructors - guided meditation instructions to give you time and space to become familiar with meditation - video presentations of teachings from meditation masters on a special topic - discussions on how to bring the benefits of meditation into every aspect of our daily lives opportunities for questions and answers The session combines a practical introduction on how to meditate with advice from some of the greatest Tibetan Buddhist meditation masters who have trained in the Tibetan Buddhist tradition including Jetsunma Tenzin Palmo, Ringu Tulku Rinpoche and Tsoknyi Rinpoche. Cost | Suggested donation $15 (or $10 concession). Connection details |Please join us online via Zoom: https://zoom.us/j/311576067 If you are unfamiliar with video conferencing you can join 15 minutes before, so we can go over the technical stuff. And its ok for you to join late, just mute your microphone and turn your camera off when you join. List of coming sessions: 12 September 2020: Abandoning Anger Why and How 10 October 2020: Emotions Beyond Good and Bad 7 November 2020: One Pointedness Body and Mind

03.01.2022 Transforming Every Day Life into Meditation The fundamental quality of being aware can transform our daily life into meditation practice Saturday 6 June 10:30am... - 11:45am online. During this online session we will explore how to acquire the ability to observe what is going on inside ourselves and how we can use our daily life to identify the currents that pull us away from a genuine experience of happiness within Join from the comfort of your own home on your computer, laptop, mobile phone or tablet. Register and find out more here: https://sydney.rigpa.org.au/courses/pma/

02.01.2022 Meet Your Mind One day workshop Sunday 5 July, 2020 10:00am-3:00pm 158 Australia St, Newtown, Sydney.... This workshop will be held in-person in Sydney and online for those not able to attend physically at 158 Australia St, Newtown, Sydney. We are COVID safe and adhering to current COVID-19 social distancing guidelines. If the current easing of health restrictions becomes restrictive again, the workshop will be held entirely online (or you can choose to be refunded). One Day Meditation workshop exploring meditation as taught in the Tibetan Buddhist lineage. There are so many different types of meditation available today, it can be difficult to discern where to go and what to choose. One way to begin, is to seek out an authentic lineage of meditation that has been practiced and taught over centuries, yet is very applicable to our modern world. Rigpa Sydney presents meditation methods taught by Tibetan meditation masters that have proved useful, relevant and transformative for generation after generation. At Meet Your Mind, our one day meditation workshop, you will learn to watch your own mind and let it rest, to find its true spacious, open, skylike nature. This offers the potential to experience who you really are, perhaps for the very first time. Our meditation practice is not just about a fleeting feel-good moment, Meet Your Mind: Transform Your Life will introduce you to techniques for drawing on the benefits of your meditation experience that you can apply in any situation. Imagine what life would be like if; any conflict in yourself was resolved; you were free from anxiety and; most important of all, you had deep confidence in your true nature. Led by Western meditation instructors with many years of experience, youll explore key concepts about meditation, drawing from the Tibetan Buddhist tradition as well as insights and findings from recent scientific research. https://sydney.rigpa.org.au/courses/one-day/