Awakened Heart Yoga | Yoga studio

Awakened Heart Yoga

Phone: +61 403 114 393

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• Education
• Yoga studio

15.01.2022 Still some spots in the next free series available. Call us if you would like more information.

14.01.2022 It was wonderful for us to host the workshop on Monday with 2 hours to really sink into longer practices such as a restorative yoga nidra & a meditation on equanimity, one of the four Buddhist states of virtue Taking bookings now for the next workshop on Tuesday 6 Oct

10.01.2022 Last night we had our third workshop with 2hrs to explore these age-old techniques that help us uncover the peace which is our natural state You can still re...gister for the upcoming practice session for this or next Friday whether you have come to one of our workshops or not. Just remember that bookings are essential See more

07.01.2022 This is the last session of our 'Wellness in Recovery' program. There are a couple of spots remaining & even if you haven't attended before, you will still gain tools to find peace & calm

07.01.2022 These sessions are going really well & we're about to launch into the 2nd series of these events Taking bookings now for Mon 14 Sep onwards!

06.01.2022 As it's world Mental Health Day I want to share Ekhart's profound insights on how we end up in the grip of fear & anxiety & loose awareness of what is false & what is reality. https://youtu.be/P7gqK_poDME

04.01.2022 After not teaching face to face classes for a few months it was a beautiful gift to come back together with a small group of dedicated students who I am honoured to sit, breathe & chant with each week Amongst the uncertainty & changes we still celebrated the end of term with an intimate Music Mantra Meditation gathering. Gratitude & love to all