Awakening Yoga in Manly, New South Wales | Alternative & holistic health service

Awakening Yoga

Locality: Manly, New South Wales

Phone: +61 418 437 801

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Bliss awaits you! Rest...feel... Don't forget to book as spaces are limited. https://www.deewhyschoolofyoga.com.au/timetable.html

25.01.2022 Come and join me for a Hatha Class on Tuesday at 6.15pm, Wednesday 9am and Friday 9am. No experience needed. A nourishing focus on back flexibility and hips along with time for you. Dee Why School of Yoga

25.01.2022 Amazing benefits for you. Come to yoga!

25.01.2022 This Saturday. Release , surrender and let go...plus manifest for the future. Still spaces so come and join Liz Bookings:https://www.deewhyschoolofyoga.com.au/store.html

24.01.2022 the furry distraction. By fb.me/naratip.boobpathong

23.01.2022 Where’s your happy place?

23.01.2022 When do you create time to connect to your inner world? With so much going on all the time our thoughts and worries dominate our minds and we rarely come back ...to the spaciousness of the moment. Join Liz in our Meditation Circle each Wednesday evening @ 7pm. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html See more

23.01.2022 Guess what? Our Beginners 5 week course starts August 12th. Are you interested in going back to basics to deepen your understanding of your yoga or are you ...new to yoga? Our course led by Alethea will provide you with the perfect environment to learn and practice yoga fundamentals. Please note that enrollments are strictly limited. If you or your friends/relatives are interested, visit www.deewhyschoolofyoga.com.au for more information and bookings. Absolutely no experience needed.

22.01.2022 NEW CLASS! Find Spaciousness with Liz at our Meditation Circle every Wednesday @ 7:00pm Move from the outer existence and reconnect with your inner world. In th...ese classes, we will focus on creating inner calm including techniques to de-stress. We will seek to practice mental spaciousness via methods that will help slow down the incessant thinking mind. Suits all levels of experience in a supportive and nurturing environment. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html See more

22.01.2022 My dream location for a yoga class! Enjoy!

22.01.2022 Dynamic Hatha with Liz live online this evening @ 6:15pm! Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

21.01.2022 Looking for stability for body, mind and spirit? Join Liz for Hatha Yoga on Tuesday @ 6.15pm, Wednesday 9am and Friday @9am. Bookings: www.deewhyschoolofyoga.com.au

21.01.2022 It's time for Yin Yoga live online! See you tomorrow at 10:30am. Pure nourishment for mind and body. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

21.01.2022 Need to lighten up? We are going to have fun as we dance...dance...dance... BOLLYWOOD!

20.01.2022 Move, Breathe, Relax and Be Present. Weve got you covered with 5 classes every Wednesday. Hatha, Yin Yoga, Yoga Nidra and Meditation. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

20.01.2022 Dee Why Yoga Talks - Your Immune Health We are thrilled to announce the first of a series of talks to support our yoga community. This one could not be mor...e relevant in our current times. Louise Ross, Naturopath will discuss how we can create our optimum immune health. There will be time for your questions. Join us Wed, 23rd Sep 12:15-12:55pm Bookings: https://www.deewhyschoolofyoga.com.au/store.html (some seating will be available) Harbord Homeopathic Clinic Louise Ross

18.01.2022 One week tomorrow Dec 21st 2020 21/12/2020 ( depending on where you are in the world), We enter into an ending and a beginning, A powerful moment in the history of time, which will act as a catalyst for many more moments , shifts and changes on our planet Earth. Gais is ascending, consciousness is rising -as are we. Each one of us plays an important part in the Collective, and with our thoughts , actions, words - we have the opportunity to direct our consciousness to a h...igher frequency , a higher possibility. This great shift has been in process for several years , there's potential for great change, positive change . Dec 21st marks the date for summer Solstice (southern hemisphere ), & an event in the cosmos which hasn't been seen for hundereds of years - the conjuction of Saturn and Jupiter, and the great conjuction in the constellation of Aquarius at zero degrees. The shift from the Piscean Age to the Age of Aquarius, the Golden Age. The end of a three thousand year cycle, and a 25,000 year cycle . The wisdom keepers , shamans and indigenous peoples of the world predicted this great shift, and on Dec 21st the Original peoples of Australia will be holding ceremony at Uluru, to help activate and raise the frequencies of the earth , to assist humanity into moving into this higher vibration . It's been an extremely challenging year for so many this year, and some would say this is indeed part of the process of awakening, as vast amounts of Light penetrate the earth , the old , dark and unhealed aspects of humanity are purged and cleared , this process is still occuringc-we're not out of the woods yet. What is needed right now , is to step away from negativity , drama, any old unuseful habits or thoughtforms ,release judgments , fear and projections. Come back into centre , live simply, eat lightly, stay in your heart - and as much as possible keep choosing love, no matter what life throws at you - come back to LOVE ....to equanimity, to neutrality. Life is always flowing to you & through you, but for us to be able to have CONSCIOUS deliberate awareness of it , is the ultimate in truly living. Consciously managing and maintaining our vibrational balance is deliberate living, is the Art of Allowing. At 21:02pm AEST, ceremonies will be held all around the world, intention to hold and send Love to Mother Earth Gaia, into the Ley Lines and to the core. How can you help ? Starting NOW ! Ground , get your feet on the Earth, salt baths or swim in the ocean or Rivers/ Lakes......clear the energy field (sage, eucalyptus, paolo Santo etc ), Meditate , pray, set Intentions , eat as cleanly as possible....... and on the day at 9pm (contact me if you would like to know of meditation circles around the northern beaches ), if you can in nature - meditate with a pure heart , sending love to earth - facing towards Uluru if the Uluru prophecy resonates with you. Our Earth needs us. We need us ! Courtesy of Stephanie Moody - Yoga Teacher

17.01.2022 The creation of Inner Peace and Mind Body Rest is essential to happiness and life satisfaction. We invite you to join our special classes that have been creat...ed to support you on your path: Wed @ 1:30pm Yoga Nidra and Meditation with Celia Wed @ 7:00pm Meditation Circle for Inner Calm with Liz Sat @ 11:00am Yoga Nidra and Singing Bowl Meditation with Celia No experience is needed. Come join us! https://www.deewhyschoolofyoga.com.au/timetable.html

16.01.2022 Reward yourself with Sunday Yin to improve circulation, mobility and flexibility. Join Vincci at 4.30pm today. The perfect way to wind down from the weekend. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

16.01.2022 In spring, aspects of us that have been dormant over the winter begin to awaken. Just as nature enters a cycle of renewal, growth and expansionso does energy w...ithin us. Spring is an expression of life at its strongest. The season to plant seeds for future harvest, look ahead and make plans, formulate ideas, make decisions - and take action. A regular yoga practice helps us expand mind and body. Our classes are available every day: https://www.deewhyschoolofyoga.com.au/timetable.html See more

16.01.2022 The weekend is here! Time for yoga :-) https://www.deewhyschoolofyoga.com.au/timetable.html

15.01.2022 What are your coping strategies? In an honest and heartfelt account, Liz shares her recent experience in 'My Yoga Journey - Managing Fear and Isolation'. Click here to read: https://www.deewhyschoolofyoga.com.au/blog

15.01.2022 Change your world...

15.01.2022 Beautiful thoughts...

15.01.2022 Sunday wind down with Vincci and Yin Yoga at 4:30pm. Heaven! Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

15.01.2022 We are introducing two new classes to fit in around your work schedule! From 10/8, Dynamic Hatha (Moderate) with Phoebe Mon 6:15am - perfect start to the week F...rom 12/8, Hatha (Moderate) with Josef Wed 7:00pm - making 'hump' day bearable. Work life balance...too easy! Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html See more

14.01.2022 NEW EVENT! Fri, Oct 16th 7:15pm-9:00pm. Combining the deeply purifying Crystal Bowls experience accompanied by the very special practice of Yoga Nidra is a ...big REST for our deep weariness, a potent tool in restoring and recovering from the worlds battles. Come and lay down your burdens for a while. Feel relaxation, harmony, peace, joy.states that sometime feel beyond our grasp are here and now. Dont miss this opportunity! Bookings: https://www.deewhyschoolofyoga.com.au/store.html See more

13.01.2022 For our community...

13.01.2022 Yin bliss at 4.30pm today. Winter warming for hips and hamstrings. Come join me! www.deewhyschoolofyoga.com.au

12.01.2022 Please post today on your social media to support the yoga and fitness industry. On the 1st June, every fitness enthusiast in the world is being encouraged to post on every social media platform a message that says #gymsaresafe and #exerciseismedicine.

12.01.2022 How do you decompress? We all need to alleviate the pervasive environment of stress in these times. Our new Wednesday evening meditation class will give you 60 minutes of decompression time. No experience needed. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

12.01.2022 Come join me. It’s going to be special. There are still a few places! Dee Why School of Yoga

12.01.2022 Loving Kindness prayer for ourselves...

11.01.2022 Kickstart your New Year! We have created a five day intensive. Yes! Imagine how good you will feel. It has been designed to be delivered remotely (or in studio if we are allowed). Yippee! Heart Of Tree Yoga

11.01.2022 Meditation is back! Every Wednesday at 7:00pm from 2/9. Liz will facilitate a sense of anchoring the mind and dropping into calmness. No experience needed, just bring your mat. Chairs will be available. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

10.01.2022 Dear Northern Beaches friends Remember every precaution you take keeps us safer and brings back our freedom sooner rather than later. We need you to be vigilant. I promise to do my best for you. xxx

10.01.2022 Bro Yoga and Blues - Just Do It! Tell your mates, sons, Dads and any other bros in your life. This is a perfect road in to yoga.

10.01.2022 Dee Why Yoga Talks - 'Your Immune Health' We are thrilled to announce the first of a series of talks to support our yoga community. This one could not be mor...e relevant in our current times. Louise Ross, Naturopath will discuss how we can create our optimum immune health. There will be time for your questions. Join us Wed, 23rd Sep 12:15-12:55pm Bookings: https://www.deewhyschoolofyoga.com.au/store.html (some seating will be available) Harbord Homeopathic Clinic Louise Ross

10.01.2022 Im teaching Yin @ 4.30pm today. @DeeWhySchoolOfYoga Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html Come along and find your bliss!

09.01.2022 Join us: https://www.deewhyschoolofyoga.com.au/

09.01.2022 'Yoga...I'm not flexible enough.' ... not true! Join our Beginners Course and find out why. Starts Wednesday August 12, 5.45-6.45pm for 5 weeks. Explores Asana ...(postures), simple breathing and meditation techniques. Build confidence in key poses and use your breath to create more ease in your body and mind. Suitable for all ages and fitness levels. Bookings: https://www.deewhyschoolofyoga.com.au/events.html

08.01.2022 Sleepy Sundays and yoga. See you at 5:30 to stabilize your core and balance :-) https://www.deewhyschoolofyoga.com.au/timetable.html

08.01.2022 What happens when we go deep into our yoga practice? Sometimes we feel calm or increased energy. Sometimes we find our practice is comfortable and steady and o...ther times challenging. But we are different every minute of the day and one thing is certain, we evolve just like our regular yoga practice. We now have 19 classes offering many styles, levels and teachers and we feel grateful to be able to offer this to you. Namaste :) www.deewhyschoolofyoga.com.au See more

08.01.2022 Five more sleeps! If you or a bloke you know want to try yoga....now is the time! No lycra, just good tunes and plenty of support from Josef to find more balance in body and mind. This is wonderful opportunity for blokes to start a yoga journey.

07.01.2022 Yoga...Im not flexible enough. ... not true! Join our Beginners Course and find out why. Starts Wednesday August 12, 5.45-6.45pm for 5 weeks. Explores Asana ...(postures), simple breathing and meditation techniques. Build confidence in key poses and use your breath to create more ease in your body and mind. Suitable for all ages and fitness levels. Bookings: https://www.deewhyschoolofyoga.com.au/events.html

07.01.2022 A wonderful Mantra!

05.01.2022 Tuesdays offer more yoga AND pilates! Hatha @ 10:00am with Andrea (Open) Fusion Yoga and Pilates @ 11:30am with Gaby (Open) Hatha @ 6:15pm with Liz (Moderate)... More opportunities to create the best version of you :) Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

05.01.2022 Bro Yoga and Blues - Just Do It! Tell your mates, sons, Dads and any other bro's in your life. This is a perfect road in to yoga.

04.01.2022 Looking for Inner Calm? When practised in the classical manner, yoga asanas are meditative in nature; the mind is still while the body is active. Come join Liz in a Hatha class this week and focus on inner calm - Tue 6.15pm, Wed 9am and Fri 9am. Bookings:www.deewhyschoolofyoga.com.au

04.01.2022 NEW EVENT! Fri, Oct 16th 7:15pm-9:00pm. Combining the deeply purifying Crystal Bowls' experience accompanied by the very special practice of Yoga Nidra is a ...big REST for our deep weariness, a potent tool in restoring and recovering from the worlds battles. Come and lay down your burdens for a while. Feel relaxation, harmony, peace, joy.states that sometime feel beyond our grasp are here and now. Don't miss this opportunity! Bookings: https://www.deewhyschoolofyoga.com.au/store.html See more

04.01.2022 Yoga everyday...even when it's hot outside....we're COOOOL!

03.01.2022 Fall in love with Yin Yoga, release, detoxify and surrender with our Spring Immersion. One for your diary! Bookings:https://www.deewhyschoolofyoga.com.au/store.html

03.01.2022 I really recommend these to help support your strength building and inversions!

02.01.2022 Early Xmas gift? Don't miss out on time out for you and yours! Fri, 11th Dec @ 7:00pm https://www.deewhyschoolofyoga.com.au/events.html

02.01.2022 Feel revitalised and nurtured at our in studio retreat. Bring a friend/loved one and we will give you 15% off. https://www.deewhyschoolofyoga.com.au/events.html

02.01.2022 Move, Breathe, Relax and Be Present. We've got you covered with 5 classes every Wednesday. Hatha, Yin Yoga, Yoga Nidra and Meditation. Bookings: https://www.deewhyschoolofyoga.com.au/timetable.html

02.01.2022 Bollywood Dancing New Dates Announced! "I went from feeling exhausted and flat to having the best time! It was so much fun and Navlina is just a gorgeous teacher" - Linlee Jordan Bookings: https://www.deewhyschoolofyoga.com.au/ @Navlina Kalra

01.01.2022 New styles, classes and opportunities! :) There is something for everyone with our 3 new classes starting on Monday 10th August. Dynamic Hatha with Phoebe, Mon... 6:15am (Moderate) Hatha to Live Stronger and Longer with Dita, Mon 11:30am (Gentle/Beginner) Hatha with Josef, Wed 7:00pm (Moderate) For more info and bookings: https://www.deewhyschoolofyoga.com.au/timetable.html