Awaken with Grace | Alternative & holistic health service

Awaken with Grace

Phone: +61 437 266 797

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• Alternative & holistic health service
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25.01.2022 What’s alive for me right now? I feel completely at EASE. I’m finding more & more ease in my life.... More ease in observing and allowing my emotions. More ease in my authentic expression. More ease in expressing my needs. More ease in surrendering to each moment. Ultimately, this is my deepest desire... PEACE. I desire peace in how I feel in my internal world, and how that reflects externally. It’s not that challenges don’t come, but I move through them with more ease. & move towards more peace. Ahhh it feels so good as I sit here reflecting on what I’ve moved through in the past few weeks, and the clarity that has come from allowing it all ease fully. I’m so committed to this! To more ease & to more peace. Life is here to be enjoyed!! Let’s not take it too seriously

24.01.2022 Safety in YOUR body To feel at ease in our human experience is so fundamental for more peace in our lives. After all, life is going to bring us challenges. Knowing how best to navigate these, within YOUR body, is so important.... So, what is it to feel safe in the body? To know how to create space in the body and calibrate your nervous system. To have tools to do this that work for your body. To know your body so deeply, understand it’s wisdom, and know that each moment of sensation is a beautiful gift for me. To know that no matter what I’m feeling, that it’s perfect to be here right now, in this moment, feeling what I’m feeling. We will be exploring all of this, and more, in the pleasure for peace workshop! Wednesday 24th 6-9pm AEDT. I would love to see you there and share some insights for easing into pleasure and our inner peace. Link in comments

22.01.2022 A gentle reminder, as I remind myself of this today also

21.01.2022 I’M TOO EMOTIONAL I’M TOO SENSITIVE I’M TOO MUCH... These thoughts/stories sometimes come into my mind, and I’ve been journeying with this a lot this week. I’m a very deep feeler & process my experiences in life deeply also. Honestly, I f*cking love that about myself. And, there is still some part of me that shames my sensitivity, due to what I can see to be layers of conditioning that suggest more intense emotions are to be avoided, suppressed or hidden. ALL OF OUR EMOTIONS ARE POWERFUL, VALUABLE, INSIGHTFUL & BEAUTIFUL Our feminine wants to be felt, to be seen, to be heard. And she has immense WISDOM. Letting ourselves truly feel and express all of our emotions is not weak!! Infact, by letting ourselves truly feel and express our deep emotions, we are cracking open our hearts time and time again, to let more in! More love, joy, bliss, pleasure. MORE LIFE. This takes COURAGE. Let yourself feel, let yourself cry, let yourself scream! And trust the gifts they have for you! That’s what I am embracing this week. And shedding the story that I am too emotional. I am human, living this incredible human experience, FEELING it all!! And it’s absolutely perfect . @marcuswaltersphotographer @melindawaltersmakeup

13.01.2022 Deepening into Surrender Wow a lot has been moving for me the past few days. What has felt like a whirlwind of emotions seemed to have come out of no where and hit me like a tonne of bricks.... Yet there is a part of me that knew it was likely to be correlated with the launching of my business Awaken with Grace. Something I am practicing though is to allow whatever emotions, stories or experiences are present, without strongly attaching or identifying with them. For me, it’s harder than it seems! When I’m experiencing intense emotions my mind straight away wants to understand why? Something that’s dropped in today is that by creating a story from it, I am also perpetuating the experience. When in fact allowing and trusting whatever is present, allows it to be and move more fluidly. Surrendering to the emotion, without needing to know the story. Can I be with the most tender parts of me without needing to know why they are here? Can I be okay with being a mess and simply stay there, without needing to change it? Can I sit in the uncertainty of these emotions and trust the unfolding? The answer is YES. The clarity will come, it always does. It already has. As I deepen into the surrender of this experience, I feel it shifting already. The gift I’ve received today . @marcuswaltersphotographer @melindawaltersmakeup

05.01.2022 Seeing as I’m currently giving away free 1:1 sessions, I thought I would tell you all what they are about! The Gift of Grace is my 1:1 offering. These sessions are intended to be in service to you, creating a sacred space together & allowing intuition to guide us to discover what’s present and alive for you.... This could be about YOUR pleasure, love, power, expression or anything that is true for you in your life. I share a combination of tools around embodiment, tantra, mentoring and ritual. This deep dive & journey will empower you in your life. My 1:1 sessions really do feel like a gift, for me and the client! It’s such an honor to be able to hold this space for clients. So, if you’d like to have a chance to receive 3 of these FREE sessions, check out my post titled GIVEAWAY to see how you can enter. And, if you have curiosity generally in working with me, I would love to hear from you! They are available as one off sessions or a deeper journey