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At Your Leisure 24 Hour Health & Fitness in Maryland | Gym/Physical fitness centre



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At Your Leisure 24 Hour Health & Fitness

Locality: Maryland

Phone: +61 2 4950 1289



Address: Shop 6, 144 Maryland Dr 2287 Maryland, NSW, Australia

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Likes: 1251

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24.01.2022 This is totally unacceptable. Cameras will be checked to see who left the lifting platform like this.



24.01.2022 At Your Leisure Maryland is now under new management! What do you love about your gym? What's some things your excited to see change within the gym?! ... We look forward to meeting each of you for a good workout! Brooke

23.01.2022 How's this for colour! Something to brighten everyone's day!!! We cannot wait to see you all come out of hibernation on Monday!

22.01.2022 At Your Leisure members, we have exciting news, now as part of your membership comes 10% off at our favourite store Nutrition Warehouse!! Whether it be proteins, pre-workouts, bottles and more, these guys have you covered! We are so excited to be able to offer our members this deal!!



22.01.2022 What we've all been waiting for....24 HOUR ACCESS AS OF 5AM TOMORROW!!! Who's excited!?! Please share so everyone can see!!

21.01.2022 Attention Members A post will be put up this afternoon regarding membership payments. As this has just happened, please be patient as we work through this. Thanks

21.01.2022 Australia, you need to calm down



19.01.2022 HOLIDAY HOURS Whilst your gym remains open 24/7 we do have a few less staffed hours on certain days! Christmas Eve we will be staffed from 6am - 8am... Christmas Day no staff will be onsite New Years Eve will be staffed from 6am-8am New Year Day no staff will be onsite We would also like to notify everyone that our facebook/messenger is currently having so troubles sending and receiving messages, alternatively we ask if you could kindly email us with any enquiries at [email protected] We wish everybody a safe and Merry festive season and look forward to seeing you in the gym!!

18.01.2022 OPEN DAY! Monday 30th November At Your Leisure is having an open day from 2pm - 8pm! Friends, family, colleagues all welcome!! ... Nutrition Warehouse will be attending with a FREE supp tasting bar as well as numerous free workshops throughout the evening!! Share the word! EVERYONE WELCOME!

18.01.2022 Hello! Please note that our website is currently under maintenance and will be back up shortly.

18.01.2022 Daily workouts are an important part of staying healthy - both physically and mentally. Keeping active during this time may ease stress, help with sleep and keep your mind focused. So if you would like to workout at home during this time, we are offering some of our professional equipment for hire. Please see the attached list. Packs are set and cannot be broken up. Just message our FB page if you are genuinely interested. Equipment is available to Members only and for a limited time. T & C's are on the top of the page. Cheers!

15.01.2022 Attention Members We are writing to you today with an update to advise of some changes to Members access to the gym and a change of operating hours. As you may be aware the NSW government has imposed new regulations for gyms in light of the recent spread of COVID19. We are doing our best to adapt in what has been a very short time frame and wanted to advise you of the revised access and opening hours for the gym.... Member access to the gym will restricted from 7PM on FRIDAY, 31 JULY 2020 and the Gym will remain closed on Saturday 1 August 2020 and Sunday 2 August 2020. The gym will reopen for all members on Monday, 3 August 2020 at 5am and the trading hours for next week will be as follows: Monday to Friday: 5am - 8pm. ALL members' access cards and tags will not work. Staff will allow you in to the Gym and upon entry, you will be required to sign the Register AT EVERY VISIT. This is in line with our COVID19 Plan submitted to NSW Health and is a mandatory requirement. Hand sanitizer is to be used before entering the gym floor. ALL members are reminded that they must bring their own towel and water bottle when training. No towel = no training. There will be a further update next week as to the ongoing operating hours. We apologise for any of the inconvenience caused by the reduction in the operating hours and thank you for your ongoing understanding in these unprecedented times. As always, your health and safety is our priority and we are grateful for everyone's ongoing cooperation and support and request that you continue to adhere to all of the hygiene protocols required under the current regulations. AYL Management.



15.01.2022 COVID 19 UPDATE Attention Members To continue our theme of cleanliness and thoroughness in the Gym, please see the Hand Rub Poster attached. This will be placed around the Gym as a reminder to all members to please follow these Guidelines. ... And effective immediately - NO TOWEL = NO WORKOUT. Please do not be offended if you are asked to leave because you have not got a towel. If everyone does the right thing, the Government won't have to make further closures. Thank you all again for your cooperation. We are all in this together.

13.01.2022 Attention Members The air conditioning system is ON and working 24hrs a day. It is regularly serviced and maintained. The current humid weather is exacerbating the performance of the units but please be assured that the units are running to capacity 24hrs a day. It is a costly exercise to run and maintain this equipment year round. We have placed a weather wall near the reception area so we can keep an eye on both the humidity and the internal temperature every day and re...port this to our air conditioning technician. If anyone has any questions or queries regarding the air conditioning, please do not hesitate to contact us. Oh and to the member who left the anonymous abusive note under the office door - we would have been more than happy to speak with you about your air conditioning concerns if given the opportunity. We will try and get in contact with you after watching the video cameras. Many thanks

12.01.2022 Hello! YES - we are opening next Monday. An announcement on restrictions, opening times and member responsibilities will be made on Friday. Cheers!

11.01.2022 Please note that the hiring of portable gym equipment is only available to current financial members. And FYI - the alarm system and security cameras are still operating and security patrols are in place.

10.01.2022 COVID 19 Inside the Gym The safety of our staff and all of our members has and will continue to be at the forefront of At Your Leisure. We pride ourselves in the presentation of the gym every day and will continue our very high standards regarding our cleaning practices. ... The Gym has recently advertised for a competent, ABN registered commercial cleaner to further enhance the protocols we have put in place. This will allow after hours cleaning to take place with minimal disruption to members. This process is underway. As previously advised, there is a hand sanitizing station at the entrance of the Gym. We ask ALL members to please use in before entering the Gym floor. There are two additional stations located in the cardio area and the floor area at the back of the gym. We also remind everyone to please bring your own towels to use whilst working out. If any member leaves a towel or a water bottle behind, it will be disposed of. Any member who presents to the Gym and is deemed to be unwell, will be asked to leave. Outside the Gym If any person you are living with has travelled to countries with the virus present you are required to adhere to the mandatory two week isolation period. At Your Leisure is closely monitoring the advice provided by the Australian Government and the World Health Organisation to ensure we adapt our response as the situation changes. We thank you for your support and understanding during this time of change and uncertainty. Please be assured that it’s our priority to look after the health and wellbeing of our staff and all members. So continue your usual routine - enjoy your workout!

10.01.2022 Have you seen our latest check in point? In an order to help keep Covid Safe we have created a new check in point! All you need is your phone and the camera, no special apps.... Like Matt above all you do is open your camera place over the QR code and a message will pop up on your screen. Follow that link, enter your details and thats it!! We look forward to seeing you in the gym!

10.01.2022 NOVEMBER MEMBER OF THE MONTH!! Congratulations Maxcine our November Member of the Month!! You are the lucky winner of 1 month FREE membership, lucky bag from Nutrition Warehouse and Emphasized Hair gift voucher for a cut shampoo and dry!! ... We love hearing peoples stories so asked a few questions and here's Maxcines responses! What influenced you into your healthy lifestyle at the gym? Maxcine: I've always loved sport, I did a lot of sports at school with a focus on soccer and hockey. After leaving school the gym became my fitness avenue while studying. What is your favourite training style? Maxcine: I do a mix of cardiovascular and strength training. When are we most likely to catch you in the gym? Maxcine: I used to train in the afternoons but I have recently realized training in the morning before work is a lot better and I'm really enjoying it! Do you have fitness influencers you admire? Maxcine: Not really but I am currently following a program by the booty King on instagram and its been awesome! Getting great results from the gym and eating plan! What do you like to get up to in your spare time? Maxcine: I love reading, playing soccer with my man and walking our doggos Thanks Maxcine, its an absolute pleasure having you as part of our gym family! Keep up the hard work and dedication!

09.01.2022 Have you heard the news?! We are now opening Saturdays from 8am -12pm midday!! This is a big step in the right direction and we thank everyone for their ongoing understanding and support during these difficult times!!... See you guys in the gym

08.01.2022 Thanks to Steven Lancaster we can now watch our cars during the late hours, but also not have our eyes burn out while the suns rising!!

05.01.2022 Att Members We have placed 2 more hand sanitizers on the walls this week. One is near the cardio equipment and one is down the back under the tv. This is in addition to the 2 existing units, one which is located at the Gym entrance and the other in the middle of the gym. Please use them on entry and exit. Also, PLEASE wipe down all equipment after use. As usual, all of our equipment is cleaned daily but your help in this regard is very much appreciated. If you feel unwell in... any way, we ask that you refrain from using the gym until your symptoms have passed. Thank you everyone for your cooperation. AYL Management.

05.01.2022 Attention Members I have requested our third party payment processing company to suspend ALL membership payments from COB today until 20 April 2020. If access restrictions change before that date, the suspensions will be removed. Everyone will be advised if it changes. If the restrictions remain in place after 20 April 2020, suspensions will be extended. I trust this answers everyone's questions. During this extremely stressful and difficult time, we ask all members to show respect towards gym staff. Abuse, threats and bullying will not be tolerated.

04.01.2022 UPDATE 10 JUNE: Check out our latest post with the most up to date information - link below https://www.facebook.com//a.37179576320/1118983411819608/ The NSW... Government has announced gymnasiums, yoga, indoor pools and dance studios can reopen within a fortnight and sport for 18 years old and under can resume across NSW from 1 July. FIND OUT MORE https://www.nsw.gov.au//gyms-and-kids-sports-to-reopen-acr

04.01.2022 To the member who left their belt in the gym either overnight or this morning. Please come and claim it ASAP. Under current Covid rules, it will be disposed of by COB TODAY if not claimed.

03.01.2022 We are back in action! I can just about hear the cheers of excitement!!

01.01.2022 Please see the attached Public Notice.

01.01.2022 ATTENTION MEMBERS!! YES we are re-opening on Monday, 15 June 2020!!! The Gym will have a brand new look too as it has been totally repainted whilst closed. Please read ALL of this post and hopefully it will answer all of your questions....Continue reading

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