Health Tips by AyurBot in The Rocks, Sydney | Alternative & holistic health service

Health Tips by AyurBot

Locality: The Rocks, Sydney

Address: Sydney CBD 2000 The Rocks, NSW, Australia

Website: http://Ayurboost.com

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23.01.2022 World Suicide Prevention Day - #WSPD 10 September 2017 ‘Take a Minute, Change a Life’ is the theme of the 2017 World Suicide Prevention Day (10 September). These three words are at the heart of suicide prevention and complement the efforts of our friends on R U OK? Day (14 September) to take time to notice what’s going on with your family, friends and colleagues and yourself. It is about taking time to have have those conversation when you notice something has changed and equipping yourself to help yourself and others. www.facebook.com/SuicidePreventionDay

22.01.2022 #Lavender - ANTI Stress ************************ Lavender is a natural #anti_stress #herb, and is often recommended for people who can’t seem to get their anxiety under control. You can drop lavender essential oil on your pillow at night, and wake up feeling refreshed and positive about the day ahead. Similar to a few other essential oils, lavender essential oil is widely used in aromatherapy and massage, due to its impressive ability to relieve tension and fatigue. As a mood-booster, lavender can turn chronic stress into a more manageable problem, which can be approached in a rational and healthy way.

19.01.2022 When you’re trying to soothe your mind, relax after work, or get a good night of restful sleep, #ginkgo_biloba is one of your best choices for a natural remedy. As a stress reliever, #ginkgo #biloba has been used for hundreds, if not thousands, of years, and has a direct impact on the stress hormone levels in the body. It also helps to optimize the metabolism and improve cognition, which might be precisely what you need if you’re stressing about something without a good reason. Ginkgo biloba can be found around the world in supplement form.

18.01.2022 Dairy is Scary! The industry explained in 5 minutes. Dairy is scary. Please share this video with anyone and everyone who still thinks dairy is just fine! Addit...ional resources: Cowspiracy: http://www.cowspiracy.com/ (Clips at 3:09 and 3:12) Got Misery? Milk Does: http://www.gotmisery.com/ The Dairy Industry in 60 Seconds: https://youtu.be/wZcUrWAK-8Q 'Ethical' NZ Dairy Cruelty Exposed: https://youtu.be/O2VPYflEHJE Laprino Dairy Undercover Investigation: https://youtu.be/OGc3samj8N8 All music used in this video is royalty-free: - Bughici - Suite for Violin, 9 Hora, vivace - Intrepid by Kevin MacLeod - Suite for Violin, 8 Ardeleneasca, moderato - Corelli - Concerto Grosso G Minor 1 BUSINESS INQUIRIES ONLY: [email protected] COPYRIGHT DISCLAIMER: Under Section 107 of the Copyright Act 1976, allowance of 'copyrighted material' is made for "fair use" for purposes such as commentary, criticism, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. A false DCMA claim is a felony in the United States. Caption author (Slovenian) Marko Krmac Caption authors (Lithuanian) Eimil P Evelina Stankeviit Caption author (Indonesian) retna ningtias Caption author (Turkish) Emine (Deniz) Deniz Gokten Category News & Politics

17.01.2022 MYTH: Almost a third of Australians think that people who talk about suicide rarely kill themselves. FACT: Talking about suicide is a warning sign. Warning si...gns should be taken seriously and listened to. Listen with an open heart and mind if someone is reaching out. Results from a national survey on our attitudes to suicide and suicide prevention knowledge have been released today. Find out more by reading our media release https://www.suicidepreventionaust.org//national-survey-rev Talking about suicide is so important but it can bring up tough emotions, particularly on days like today. Please take care and reach out to a trusted family member, friend or one of our partners if you need to talk about how you’re feeling https://communitiesmatter.suicidepreventionaust.org//usefu #WSPD #RUOK #TakeaminuteChangealife #Takecare See more

16.01.2022 I know a lot of us have been consuming Hemp for quite some time, but come Nov 12, 2017, it will finally be legal to consume in Australia. Better let than never, I guess!

15.01.2022 After nourishment, shelter and companionship, stories are the thing we need most in the world.

13.01.2022 *#DoforKerala*** #AnboduKochi*** Help us to reach out to those affected by the recent floods in #Kerala *: *RELIEF AND REHABILITATION.* * District Administration _(the Honorable District Collector K Mohammed Y Safirulla IAS and the Special Officer M G Rajamanickam IAS)_ and Anbodu Kochi started collecting relief materials. Collection center: Regional Sports Center, Kadavanthra (from 11th onwards 9am to 9pm)... Items needed: Bedsheets Sleeping mats Blankets Nighties Lungi Bathing towel (Thorthu) *Used Goods will not be accepted * Rusk (No Bread ) Biscuits (No cream biscuits ) Water (ONLY 20 ltrs cans ) Rice Sugar Salt Tea/coffee powder Pulses Packed provisions ORS packets/ electrolytes Water purifying chlorine tablets Dettol Mosquitoe repellents/Odomos Anti Septic lotion Anti fungal powder Bleaching powder/ lime powder Baby Diapers Adult Diapers Sanitary napkins, Toothpaste Tooth brushes Body soap Washing soap Candles Match box School Kit for kids: School bag Notebooks Pencil box Pens NO CASH ACCEPTED Contact Number: 9809700000 / 9895320567 / 9544811555 . IAS, .. IAS . . , , , , , , , 20 , , , ,, , , , ORS/electro lites, , , , , , , , , , , , . 11 9 9 . , , ,, ....! ... #DoForKerala #Anbodukochi

11.01.2022 Tasmania, EARTH EXPO is everything renewable energy, medicinal cannabis and industrial hemp! Featuring a legal crop, 40 product exhibitors, workshops and expert speakers from around the world: come look, feel and touch it all. Albert Hall, Launceston: Sat Oct 28 / Sun Oct 29. ONLY $10 entry (kids U13 free): earthexpo.com.au

10.01.2022 This is not just a problem of Africa, it's happening in every part of the world. Now days how many people eat breakfast before go to work or school. Because you don't have the TIME

09.01.2022 Why do #Indian #Women #wear #Toe #Ring? (#Scientific #Reasons)

05.01.2022 ‘Take a Minute, Change a Life’ is the theme of the 2017 World Suicide Prevention Day (10 September). These three words are at the heart of suicide prevention and complement the efforts of our friends on R U OK Day (14 September) to take time to notice what’s going on with your family, friends and colleagues and yourself. It is about taking time to have have those conversation when you notice something has changed and equipping yourself to help yourself and others. www.facebook.com/SuicidePreventionDay

04.01.2022 If the brain can't feel pain, why do I get headaches? Source: Society for Neuroscience The pain experience for all of us begins when unpleasant stimuli activate sensory nerve fibers called nociceptors. These specialized fibers which are located in skin, muscles, joints, and some organs transmit pain signals from the periphery to the brain, where the message of pain is ultimately perceived. ... The brain itself does not feel pain because there are no nociceptors located in brain tissue itself. This feature explains why neurosurgeons can operate on brain tissue without causing a patient discomfort, and, in some cases, can even perform surgery while the patient is awake. Headaches, however, are a different story. Though your brain does not have nociceptors, there are nociceptors in layers of tissue known as the dura and pia that serve as a protective shield between the brain and the skull. In some situations, chemicals released from blood vessels near the dura and pia can activate nociceptors, resulting in headaches, such as migraines. Increased blood flow can also trigger a migraine, which is why migraines are considered vascular headaches. Migraine headaches are often throbbing and are accompanied by hypersensitivity to light, sound, and touch. The more common tension-type headaches do not share migraine features. Although nociceptors are undoubtedly activated in tension-type headaches in part, from the excessive contraction of muscles other triggers that engage these nociceptors remain unknown. A very important characteristic of tension-type headaches is that they are increased significantly in stressful situations, presumably by sensitizing pain circuits in the brain. A major difficulty in the development of new therapies for headache is that there are no animal models that can distinguish between these types of headaches. Nevertheless, scientists are hopeful that their growing knowledge of the unique chemical factors that activate nociceptors in the head (compared to the rest of the body) will lead to the development of new drugs that are particularly effective in alleviating the symptoms of the most common headaches, as well as migraine.

04.01.2022 #StopCholeraSpreading, #StopCholera, #Cholera, #UN United Nations

03.01.2022 A lack of medical care is not the #problem, and more #medical #care is certainly not the #answer.

01.01.2022 How to #Increase #Dopamine in Your #Brain #Naturally? Low dopamine levels can lead to lack of motivation,... fatigue, addictive behavior, mood swings and memory loss. Learn how to increase dopamine naturally. There are about 86 billion neurons in the human brain. They communicate with each other via brain chemicals called neurotransmitters. Dopamine is a major neurotransmitter thatís a key factor in motivation, productivity, and focus. Itís dopamine that provides the zest for life. Unfortunately, lifestyle habits, diet, and illness can deplete your dopamine, sapping the joy out of life. If you arenít living life to the fullest, a low dopamine level may be the reason. And there are many ways you can increase dopamine naturally. In this video youíll discover: The effect of dopamine on your brain and the symptoms of a dopamine deficiency. Unhealthy ways to increase your dopamine levelHow to increase dopamine with food and lifestyle changes? How to harness your brainís reward system to increase your level of dopamine? Let's now watch this video. What Does Dopamine Do? Dopamine has been called the ìmotivation molecule.î It boosts your drive, focus, and concentration. It enables you to plan ahead and resist impulses so you can achieve your goals. It gives you that ìI did it!î lift when you accomplish what you set out to do. It gets your competitive juices flowing and provides the thrill of the chase in all aspects of life ó business, sports, and love. Dopamine is in charge of your pleasure-reward system. It allows you to experience feelings of enjoyment, bliss, and even euphoria. Too little dopamine can leave you unfocused, unmotivated, lethargic, and even depressed. Dopamine is so critical to motivation that dopamine- deficient lab mice lack motivation to eat. Visit Website: http://naturopathyoga.org/sky http://naturopathyoga.org/kky http://www.SimplifiedKundaliniYoga.com http://www.KayaKalpaYoga.com