Ayurveda Healing in Hobart, Tasmania | Health/beauty

Ayurveda Healing

Locality: Hobart, Tasmania

Address: South Hobart 7000 Hobart, TAS, Australia

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25.01.2022 Yoga therapy is the perfect antidote for our fast paced lifestyle. Through restorative poses, breathing techniques and meditation let the body and mind unwind and release. Using props that allow to hold the postures for a longer time we enjoy the benefits of a deep, passive stretch.... Only a couple of places left for yoga therapy this Thursday 6:15 pm at Hara Yoga in South Hobart. Secure your spot: [email protected] See more

24.01.2022 At least someone found stillness #meditationdog #mindfulness #zen #charlieburton #cockerspaniel #mindbodyconnection #stillness #clarity #aum

23.01.2022 This Saturday 12th January join me for a day full of knowledge and relaxation #ayurvedalifestyle

23.01.2022 Pita-Vata balancing breakie Do you want to know the right time of the day to eat and what to eat according to your unique body type? Why does Ayurveda the science of life says about our food ? Join me at @alcemeurbanretreat this Saturday 12th January 10:30-3:30 for a day of ayurveda & yoga. ... #ayurvedalifestyle #healingwithnature #foodasmedicine #ayuryoga See more

22.01.2022 YOGA THERAPY Saturdays 4pm Ayurveda day retreat 12th January 2019 here we go!!!! #sanctuary #yogaeveryblessedday #ayurvedalifestyle #alcemehobart #alcemedreamteam N E W T I M E T A B L E . Our new timetable is here, folks. New classes include pre-natal, Kundalini, early morning meditation, yoga therapy, more yin, more vinyasa, mat Pilates an evening ReWild dance, monthly Kirta...n and monthly Mukulu Sound Journey! Oh, and for all those ballerinas out there- ballet will return! . Take advantage of our new year offer of $19.95 pw- which gives you access to unlimited classes, 20% off all spa treatments, 10% off retail and discount on select workshops, events and retreats. Offer ends this Friday and is available for new students only. To sign up download our Alceme Urban Retreat app. . New timetable starts 7/1/2019 Happy New Year! See more

22.01.2022 Simplicity. Come to the mat. Breathe. Be present. That’s enough. That’s yoga therapy Yoga for relaxation, through breath and gentle and restorative movement experience 75 min of pure relaxation and bliss. Every level welcome, ideal for those ones recovering from injuries or beginners.... Join me every Thursday of April at 6:15 in Hara 25 Weld St, South Hobart. Bookings essential: 0434060093 [email protected] #yogatherapy #breathe #yogaeveryblessedday #scienceandyoga #relax #yogasouthhobart #harayoga #gaiamyogamat See more

22.01.2022 Tomorrow join me for the last gentle flow of 2018 4 pm @alcemeurbanretreat . Together we will close this year, letting go of everything that doesn’t serve our true self through breath & movement, setting a positive intention for what’s next #happynewbeginning #holidays #yogaeveryblessedday #vatapacifying #ayuryoga #groundingmyself

21.01.2022 Focus your attention within the body. When you hold your concentration on breathing, on tissues that are being stretched, on joints that are being stressed, on the speed of your movements, or the relationship between breath and movement you bring mindfulness to your practice. Therapeutic yoga is an inherently holistic approach, simultaneously working on the body, mind, and spirit.... Enjoy the benefits of a mindful yoga therapy class every Saturday 4pm @alcemeurbanretreat gracias esposo @corporalmusty , te amo. #yogatherapy #scienceandyoga #mindfulness #bodymindsoul #yogadoctor #medicaldoctor #yogatherapist #ayurvedicyoga #thisisyoga #breathe #behereandnow See more

21.01.2022 The Wellness Spa officially open!! I had a blissful experience at the spa, a beautiful body,mind & soul ritual by @kate_dipasquale body scrub + massage Experience bliss & total relaxation at the Spa @alcemeurbanretreat Ayurvedic Lifestyle consultations will be available soon! #ayurvedalifestyle #relax #wellnessspa #bodymindandsoul

18.01.2022 ¿Cuál es tu elemento? El Ayurveda se basa en la teoría de los 3 Doshas, los cuales están compuestos por los 5 elementos o mahabutas, todos somos la combinación de estos elmentos en mayor o menor proporción. La salud depende del balance de nuestros doshas.

16.01.2022 Last sunset of 2018 Bienvenido 2019 This is the year where I want to share & spread my love for Ayurveda The Science of Life. First day retreat 12th January @alcemeurbanretreat follow the event in fb for tickets & more information. #ayurvedalifestyle #happynewyear2019 #healingwithnature

15.01.2022 PRANA the vital energy Conscious and controlled breath will bring the mind in to a mindfulness meditation and a state of relaxation, with awareness of the breath we balance our vata dosha, the one that when unbalanced creates anxiety and stress. This holidays just BR...EATHE Re-establishing proper flow of prana will help to resolve and eradicate anxiety. Learn how to balance body,mind and soul through Ayurveda. 12th of January @alcemeurbanretreat more info at alceme.com.au or pm me. Namasté #ayurveda #prana #pranayama #anxietyrelief #vatadosha #balance #breathein #alcemeretreats See more

14.01.2022 #Repost @alcemeurbanretreat with @get_repost The Science of Life . Join Ayurvedic Therapist, Pamela Cuanalo, as we explore the ancient knowledge of Ayurveda "the science of life". .... Learn about your unique body constitution (dosha), the cycles of nature, how they affect our health + how Ayurvedic routine can help restore and maintain harmony between the body, mind and soul. . We will spend the day nurturing your body, mind and soul, sharing knowledge of the ancient science of Ayurveda and experiencing the benefits with an Ayuryoga class. A class designed to balance Vata, Pita and Kapha (the doshas/ body constitutions). . In this workshop we will cover: - An introduction to Ayurvedic medicine + routine. - The purpose + impact of Ayurveda - The 5 main elements of Ayurveda - Introduction into discovering your dosha + unique body composition - An Ayuryoga class practice . D E T A I L S When: Saturday January 12. 2018 Where: The Hall Alceme Time: 10:30am - 3:30pm Investment: Alceme Members $89 Non-Members $99 Bookings are essential. Please book your space by purchasing a ticket through Eventbrite or our Alceme Urban Retreat Facebook page. See more

14.01.2022 A few spots left for yoga therapy #relax #yogasouthhobart #bodymindsoul #OM #yogaeveryblessedday #yogatherapy

09.01.2022 Qualities of Kapha Kapha is the dosha of stability, it’s elements are water & earth. Find out how body, mind and soul are connected to the cycles of nature and how to bring balance into your life through diet, daily routine, detoxification & exercise and meditation. ... Saturday 12th January @alcemeurbanretreat Ayurveda day retreat! #ayurvediclifestyle #ayurveda #doshas #water #earth #begrounded See more

08.01.2022 Hobart friends join me to share and explore Ayurveda the science of life in a beautiful day retreat @alcemeurbanretreat

08.01.2022 Yoga Therapy Class Yoga for relaxation, through breath and gentle and restorative movement experience 75 min of pure relaxation and bliss. Every level welcome, ideal for those recovering from injuries or beginners. ... Join me every Thursday of April at 6:15pm in Hara 25 Weld St, South Hobart. Bookings essential: 0434060093 [email protected] #yogatherapy #breathe #yogaeveryblessedday #scienceandyoga #relax #yogasouthhobart #harayoga See more

05.01.2022 Qualities of Pitta Pitta is the dosha of fire + water. The energy of transformation. Find out how body, mind and soul are connected to the cycles of nature and how to bring balance into your life through diet, daily routine, detoxification & exercise and meditation. ... Saturday 12th January @alcemeurbanretreat Ayurveda day retreat! #ayurvediclifestyle #ayurveda #doshas #fire #transformation #pittadosha See more

05.01.2022 Take a moment to pause... breathe... be present. Yoga for relaxation, through breath and gentle and restorative movement experience 75 min of pure relaxation and bliss. Every level welcome, ideal for those ones recovering from injuries or beginners.... Join me every Thursday of April at 6:15 in Hara 25 Weld St, South Hobart. Bookings essential: 0434060093 [email protected] #yogatherapy #breathe #yogaeveryblessedday #scienceandyoga #relax #yogasouthhobart #harayoga #yogasouthhobart #relax #prana #om See more

04.01.2022 Ayurvedic Smoothie It’s the warm season our digestive fire is ready for fresh seasonal smoothies & fruit salads. Berries + chia seeds + almond milk + turmeric,cardamom & cinnamon ... Mindfully mixed, every thought counts at the moment we prepare our food! More ayurveda & Ayurvedic Nutrition to come at @alcemeurbanretreat The Spa opening soon #summerfood #ayurvedalifestyle #ayurvedicmedicine #ayurvedicbreakfast #healingwithnature #bodymindspirit #naturaldoctor #sciencemeetstradition