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Ayurvedic Healing Retreats

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20.01.2022 As a naturopath, nutritionist, massage therapist and nurse, I have long held a special interest in the traditional healing systems practiced in Asia since ancient times. Seeking to understand how cultures integrated their health systems into daily life has led me on many wonderful travels over the past 20 years. In my own personal journey, I am now studying a masters of acupuncture and love the balance I gain with my yoga practice. The deeply healing, restorative and fun experience I had at this ayurvedic retreat is a blessing I want to share with others this summer.

18.01.2022 On March 30th, Dr. Iva Lloyd, President of the WNF, participated in a World Health Organization (WHO) online call with ten other NGOs from nine countries to dis...cuss The Role of Traditional and Complementary and Integrative Medicine in Controlling COVID-19. The #WNF will be working with naturopathic researchers from around the globe to provide the #WHO with research-based reviews on naturopathic therapies and immune health. See more

17.01.2022 Read 5 Ayurveda tips for weight loss!

15.01.2022 Kitchari is a delicious cleansing meal made from a mixture of grains and legumes. Each season offers different vegetables to enrich this simple yet sustaining meal. This eggplant and capsicum version is what I like to think of as my nightshade dream. It is supper easy to prepare and your body will love it.

15.01.2022 This warming mint chai is perfect for the cool mornings that are coming our way.

10.01.2022 Mint Chai Ayurveda recommends that you have a warm drink with your meal to ignite kindle your digestive fire (agni). This chai recipe is delicious and has lots of health benefits. 1/2 tsp of fresh ginger, finely chopped 3 pinches of powdered ginger 3 pinches of ground cardamom... 2 pinches of nutmeg powder 1 stick of cinnamon 1 tsp of coriander seeds 1 tsp cumin seeds 1/2 cup fresh mint leaves or 1 tbs of dried mint 3-4 whole cloves 3 cups of water 1 cup of milk Boil the water and add the spices and milk, simmer for a few minutes, strain and enjoy! See more

09.01.2022 This simple mung bean and chana dahl recipe has been the perfect way to balance my digestive system after some recent over indulgence. I have varied the recipe slightly each day, but essentially I make it with a light zesty lime and coriander finish which is wonderful in my tummy. I think you will like it, give it a try.

06.01.2022 BREAKING: A deforested area half the size of Paris has been found in Papua. The company responsible supplies palm oil to Pepsico, Nestle, Mars and Unilever. These brands are failing to meet their promise to stop buying palm from companies wrecking forests. Help us spread the word.

05.01.2022 In ayurvedic medicine there are three energies that influence all of life. Vata (movement), Pitta (Fire) and Kapha (Structure). In our bodies these energies are called Doshas, and they tell us about our constitutional qualities. If you would like to find out what your constitutional dosha is, check out this questionnaire. It's quick and easy to do and will give you some insight into your health and how you function in life.

05.01.2022 Do you feel as though you need some healing time for yourself, this retreat is very tempting.

05.01.2022 This zesty mint yoghurt is the perfect companion for a warming bowl of dahl on this first day of winter.

04.01.2022 Yellow Mung Dahl Soup is balancing for all three Doshas, and is so nurturing to body and soul. Try is out for yourselves this weekend.

03.01.2022 Devaaya Ayurveda and Nature Cure Centre will be hosting my guided Ayurvedic Healing Retreat this summer. If you have ever yearned for some time for yourself to heal and find balance, then this is the retreat for you. Give me a call or email for more information on how you can make this happen.

01.01.2022 This simple lifestyle advice from the ayurvedic doctors at Arya Vaidya Sala will bring balance and healing to your body and mind.

01.01.2022 Upma is a delicious ayurvedic breakfast popular in Southern India. You will love this recipe and how it sets you up for the day. You will love it even more when it is served after morning yoga and mediation on retreat.