Ayurvedic Medispa | Website
Ayurvedic Medispa
Phone: +61 468 303 099
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24.01.2022 Goddess of Compassion Mindfulness, Compassion & Wisdom: Three Means To Peace We all posses a tremendous capacity for love, compassion and wisdom. ... Meditation practice will help you gently relax into the open, loving nature of your mind. Mindful healthy mind, healthy life. Focus on the mind and the body will follow.
24.01.2022 The Ayurvedic approach to health. It’s not about the food we eat, it’s about the food we digest. One of the main mains of Ayurveda is to help us achieve a balanced relationship with the environment that we live in. ... Eating seasonal, local produce is one of the easiest ways to manage your health. Developing an awareness of how your digestive system is functioning is one of the best ways to monitor your own health. How we metabolise, digest, and eliminate our food is a great diagnostic tool for how our body is functioning. To help keep the body in an optimal state of health, Ayurveda has developed daily routines that are recommended for each dosha. It also recommends periods of cleansing and fasting for certain dishes in specific seasons. Learn more about Ayurveda and it's benefits www.ayurvedicmedispa.com.au #Ayurveda #Natural Medicine #Ayurvedic#Holistic Medicine
23.01.2022 Be self-aware and practice compassion
22.01.2022 Mary Vallarta presents a FREE Virtual Summit https://takeyourlifebacksummit.com/ Are you ready to heal & take your life back from chronic illness? Join Mary as she interviews health & wellness experts made up of nutritionists, doctors, yoga practitioners, energy workers, therapists, acupuncturists, Ayurveda practitioners, & so many more. They'll share their knowledge & expertise that helped people heal & recover from their chronic illnesses & autoimmune conditions.
20.01.2022 Ayurvedic therapeutic treatments are profoundly relaxing the muscles sweeping away aches and pains. Head to toe massages are detoxifying, replenishing & restoring harmony to body and mind. #ayurveda treatments #holistic health
20.01.2022 So, What Exactly Is An Ayurvedic Massage? It's based on a type of holistic medicine established 3,000 years ago in India. Abhyanga ("oil massage") is a form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions. ... The pressure is customised just for you. A gentle sattvic touch is used for Vata, a deeper rajasic touch for Pitta, and an even deeper tamasic touch for Kapha, Specific benefits include: Improves muscle tone and vitality of the body tissues Helps joint mobility Improves circulation and aids drainage in the lymphatic system Assists in the elimination of impurities Stimulates the internal body organs Increases stamina Calms the nervous system Improves the quality of sleep Softens and smoothes the skin Abhyanga is often called the glowing massage, and that glow comes from the inside out, When carried out regularly it is considered to delay the aging process and prevent illness, promoting vitality and a calm, balanced mind. It helps alleviate stress, improve immune function, and revitalise and rejuvenate the body. #Ayurvedic massage #Abhyanga massage #Indian massage #Therapeutic massage Learn more about the Ayurveda and its benefits www.ayurvedicmedispa.com.au
19.01.2022 Health maintenance If you are feeling healthy, if you are feeling good, it is still important to have a health maintenance plan, in place, even if it Is a very simple plan. Many people improve their health enthusiastically and feel great. Many diseases arise because people lose their focus and stop looking after themselves. Without too much trouble we can work together to achieve your goals. Visit www.ayurvedicmedispa.com.au for more information or call 0468 3030 99 Gold Coast, Au
19.01.2022 Maha Mrityunjaya Mantra https://youtu.be/aIIQgz9wfEY Mantras protect our minds so our minds do not think negatively.... Mantras are repetitive sounds used to penetrate the depts of the unconscious mind and adjust the vibration of all aspects of your being, reducing the occurrence of intrusive thoughts and minimises stress.
17.01.2022 I like to meditate every morning, as it sets the theme for my day. Over the years I have created my different styles of mediation, from chanting, sitting lotus, laying down, all to calm my mind and practice letting go. Stress reduction is one of the most common reasons people try mediate...#meditate #ayurveda #calm
16.01.2022 Ayurvedic Tinctures for Medicinal Uses #anxiety #insomnia #Immunity #longevity
16.01.2022 I’m going for Panchakarma Meaning... full body and mind detoxification. It sounds to good to be true but it’s the best kept secret for well-being and living your bestest life possible. ... Detoxification Tour Date: 17th- 30th October 2020 Prevention is greater than cure....awareness of our health and wellbeing is our personal journey for true happiness and feeling wonderful about ourselves. I have been to this place and fully recommend Sitaram Retreat if you would like to join me I’m returning later this year, more information about this please connect with me about it. Namaste
16.01.2022 Ayurvedic medicine is one of the oldest holistic (whole body) healing systems. It is based on the belief that health and wellness depend on a delicate balance between mind, body and spirit. They are Vata dosha (space and air); Pitta dosha (fire and water); Kapha dosha (water and earth). These combine in the human body to form three life forces or energies, called Doshas. They control how your body works. Everyone inherits a unique mix of the three Doshas. Each one controls a different body function. It's believed that your changes of getting sick... and health issues you develop are linked to the balance of your Doshas.
12.01.2022 Re-awakening poetry from Vasant Lad, an Indian author, Ayurvedic physician, a master of Ayurvedic Science
12.01.2022 Indian medicine Ayurveda herbal treatments #Ayurvedic Medispa
11.01.2022 1. Prioritise Quality Sleep 2. Wake up Early 3. Eat Clean, whole, healthy foods 4. Spend time in Nature 5. Move their Bodies everyday ... 6. Mediate 7. Harness the Power of Visualisation 8. Constantly Read & Learn 9. Have Meaningful Relationships 10. Connect to Their Purpose See more
08.01.2022 Discovering Ayurveda
07.01.2022 Dhanvantari, the father of Ayurvedic Medicine - the ancient Indian science of health and well being. Ayurvedic practitioners worship #Dhanvantari, as he holds the history of medicinal plants and knowledge that destroys aging, disease, fear, and death #Ayurveda
05.01.2022 Namaste everyone! Mantras are repetitive sounds used to penetrate the depts of the unconscious mind and adjust the vibration of all aspects of your being. This mantra brings good family life and wellbeing "Mrityunajaya Mantra" is best preformed in the evening / during sunset. Find a comfortable place to practice, sit cross legged position or in a chair and close your eyes. Then focus on your breathing and begin this chanting or your favourite Mantra. ... Mantra mediation benefits has been linked to to reduce stress, anxiety and angered increases in quality of life. Namaste smile and enjoy life Xx
03.01.2022 Pranayama is a Tool to Counter Stress Learn to breathe consciously and with awareness It is part of Self - Care....... breathe deeply daily to restore balance in the mind and body... #pranayama #anxiety #stress #ayurveda
03.01.2022 #Kizhi Pouches are an #Ayurvedic Treatment used to nourish and strengthen the joints, muscles, and soft tissue while providing relief from pain. Recommended for neuromuscular conditions | arthritis | muscle | and joint pain | degeneration of the joints | general weakness.
02.01.2022 Ayurvedic Herbal Oil #Shirodhara a Pancha Karma Treatment that enhances concentration and mental clarity.
