Ayurvedic Wellness Centre in Sydney, Australia | Medical and health

Ayurvedic Wellness Centre

Locality: Sydney, Australia

Address: 1 Bondi Road, Bondi Junction 2022 Sydney, NSW, Australia

Website: https://ayurvedicwellnesscentre.com.au

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• Medical and health
• Medical centre
• Health spa

25.01.2022 Celebrate Ayurveda Day this Friday 13th November 2020! Join this free webinar on Ayurveda Day from 3.00-4.00pm AEDT Friday 13th November, with the theme ‘Ayurveda for Covid 19 Pandemic’. Bought to you by Australasian Association of Ayurveda Inc. in partnership with Consulate General of India, Ministry of AYUSH Govt. of India. There will be international Speaker from India and local research experts in Ayurveda medicine and herbal medicine. This free One-and-a-half-hour webina...r is open to anyone with an interest in Ayurveda. Key speakers: Acharya Balkrishna, Co-Founder & CEO of Patanjali Yogpeeth Trust, Haridwar, India Prof. Tanuja Nesari, MD(Ay), PhD, Director, All India Institute of Ayurveda (AIIA), Ministry Of AYUSH, Govt of India, New Delhi Prof Anand K Choudhary, M.D. (Ay), Ph.D, Professor & Head, Department of the Rasa Shastra & Bhaishya Kalpana, Faculty of Ayurveda, Institute of Medical sciences, Banaras Hindu University, Varanasi Mrs Ann Vlass, Medical Scientist and Naturopath, Melbourne Dr. Sandi Rogers, Medical Herbalist, Naturopath, Reflexognosist, Lecturer, Massage Therapist, and Founder & CEO of the National College of Traditional Medicine. Dr. Santosh Kumar Yadav (Ayurveda Doctor), Head of AYUSH Information Cell, Melbourne President, Australian Association of Ayurveda Further details WHEN: Friday, 13th November 2020 TIME: 3.00pm-4.30pm AEDT / 9.30am-11.00pm IST VENUE: Google Meet COST: This is a free event 1.5 CPD Points Join with below Google Meet Link : meet.google.com/jjp-ixst-pkb For more information head to https://www.facebook.com/Australasian-Association-of-Ayurveda-Inc-299829920367994/

25.01.2022 Thank you, Mike, for your wonderful 5-star review! We are so happy that you found the experience so fulfilling. "From a male perspective, I have traditionally pursued western medicine all my life. The total Ayurvedic Wellness experience is something I find challenging to put into words, an amazing experience. The team at the Wellness Centre have my complete admiration with respect to the level of gentle respectful care, the attention to detail with respect to their cons...ideration of my complete wellness. The thorough massage therapy, and the staff in general. The atmosphere lends itself beautifully to the healing that occurs. Would have no hesitation in recommending this unique wellness centre." - Mike Google Reviews

23.01.2022 Stress is often part of life in today's world, but it is how we deal with it that is the point of importance. At the Ayurvedic Wellness Centre, we are passionate about helping you heal stress by way of ancient, authentic treatments. Our facial massage, which features renowned OmVeda products, is certainly no exception, and is already proving to be a popular choice amongst our clients for its ability to detoxify the skin and leave you feeling revitalised. Our facial massage h...as a number of benefits, such as: + Quick and easy way to manage stress + Detoxifies the face + Aids lymphatic drainage + Eliminates imperfections + Revitalises the skin, helping it to retain that youthful look + Aids blood circulation + Removes dead skin cells Think you could use a facial massage? In this deeply relaxing and curative treatment, your therapist cleanses, massages, scrubs and masks, leaving you feeling completely refreshed and rejuvenated. Before the treatment, we blend Ayurvedic herbs with natural, raw ingredients including honey, yoghurt, cucumber and milk to make a facial mask. This blend is then applied to the skin, helping cleanse and restore the skin, while also adding elasticity. The facial mask also balances out impurities and leaves you feeling clean and reinvigorated. You are then treated to either a hand or foot massage which releases stress by focusing on marma points (similar to pressure points). The treatment is sure to leave you feeling refreshed and nourished, turning the clock back and helping your skin to retain that youthful glow! Contact us today to book your appointment. Psst gift vouchers also available - a great Christmas present for your loved ones. https://ayurvedicwellnesscentre.com.au/skin-rejuvenator-fa/

22.01.2022 Temporary relocation The Ayurvedic Wellness Centre has after a small kitchen fire, temporarily relocated to 42 Grosvenor Street, Woollahra (150 yards from Bondi Junction Station, and 100 yards from DJ/Westfield) whilst renovations are being undertaken. We hope to be back in our 1 Bondi Road Centre soon and will keep you up to date on our progress. We wish to thank our clients for their patience and understanding of the change of address. We also want to thank our staff for their support and assistance with the relocation caused by this unprecedented event. If you would like to book in or speak to our team please call us at 02 93892581

22.01.2022 What are you actively doing this week to care for both your inner and outer body? Why not try an Ayurvedic massage? In Ayurveda, massage is revered as a body-mind medicine. The benefits are many. If you’re feeling lethargic or sluggish we recommend Udvartana A scrub for weight loss, stimulation and revitalisation. ... For aches in the body or lower and upper back pain we recommend Kizhi Energises the body. If you’re feeling fatigued, unwell or confused recommend Pizzichil To still body and mind, using 2 litres of warm herbal oil penetrates deeply into the body tissues, softening and mobilising impurities. Enhances clarity and confidence. For stress, anxiety, tension and insomnia recommend Abhyanga and Shirodhara Gently pouring oil on the third eye this combination balances the nervous system and has great benefits for insomnia and stress. Our top seller and 2 in 1 deep relaxation package. Or why not try them all !! Gift vouchers are also available to purchase as gifts for your loved ones. https://ayurvedicwellnesscentre.com.au//gift-voucher-abhy/ Trip Advisor Review - I had an Abhyanga treatment recently and I left feeling more relaxed and energised than I can remember feeling! The staff were lovely, the therapists very professional.

20.01.2022 Are you looking to try Ayurveda this year, but don't know which treatment would be best for you? Where western medicine focuses on using pharmaceuticals and targeted massage techniques to treat the symptoms of illness or imbalance, such as back pain, stiff joints, stress, and insomnia, Ayurveda focuses instead on treating the root cause - correcting the imbalances causing the symptoms. So, if you want to ensure you choose the right treatment to target your specific symptoms ...and get the healing outcomes you want, book a Mind-Body Mapping consultation with one of our B.A.M.S. Ayurvedic doctors. They’ll assess your health holistically, identify the location and cause of your imbalances, ask what you’d like to get out of your massage and recommend a treatment to address your specific symptoms and concerns. We can help make 2021 a healthy and holistic year for you and your body! https://ayurvedicwellnesscentre.com.au/

20.01.2022 Have you set aside time for your rejuvenation? Rejuvenating the body, soothing the mind, treating a myriad of ailments and nurturing the spirit, the Ayurvedic Wellness Centre provides solutions for our modern day lifestyle through a variety of #Ayurvedic treatments. Ayurveda seeks to gently re-balance your body and mind, restoring them to their original state of equilibrium through massage, traditional therapeutic body treatments, internal cleansing, herbal prescriptions, lifestyle modifications and dietary advice. Contact our warm and friendly team to find out more or book your rejuvenating treatment --> https://ayurvedicwellnesscentre.com.au/ayurvedic-treatments/

20.01.2022 Thank you, Kathryn, for your lovely review. We look forward to seeing you again. The Ayurvedic Wellness Centre, Bondi Junction, Sydney Ayurveda is something to experience and is not just a normal massage. The ancient Indian practice of rejuvenation comes from a place of reverence and the heart. You can experience a complete range of authentic Ayurveda massage therapies, right here in Bondi Junction, Sydney. What’s more, you can choose to have a consultation with our qualifi...ed Ayurvedic Doctors or our Ayurvedic Consultants. "This place is magical. I first visited the centre in early 2019 with a chronically blocked ear and in stark contrast to the multiple western doctors I’d seen about the problem the team treated the cause rather than the symptom. I’ve since done two panchakarma detoxes, which are utterly transformative. In addition, I’ve developed a new understanding and interest in the way the body works and the often-inconceivable link between the mind, body and emotions. Believe me, it’s magical. To top it off, the staff from the owners to the doctors and practitioners are all wonderful at what they do. I'll sing the praises of this place to anyone who'll listen!" - Kathryn Madden

15.01.2022 Happy New Year from all of us at Ayurvedic Wellness Centre!

14.01.2022 Wishing you a Happy Diwali.

14.01.2022 In Ayurveda, Panchakarma is the name given to the process of detoxifying the body. The word detox is thrown around a lot, to the point where it’s easy to forget what the actual benefits of undertaking such a process are. Ayurveda’s traditional detox methods have been tried and tested for over 5,000 years, and have been proven to rejuvenate and reinvigorate the body and mind. With that in mind, we’ve compiled a list of seven reasons to detox with our traditional Panchakarma ...treatment. 1. Helps to guard against diseases which are caused by toxin buildup 2. Balances the doshas 3. Is customised to your specific body type 4. Combats seasonal change 5. Kickstarts weight loss and a healthy lifestyle 6. Purifies tissues 7. Relaxes the body and mind Read the full post here -http://ow.ly/pgEJ50Cd0K0

14.01.2022 Why not start 2021 with a wellness plan! Each and every one of us has our own defined constitution from birth to death that is affected by a whole host of different factors. Ayurvedic medicine seeks to bring the body back to equilibrium, to find out what it is lacking and modify it. These modifications may include changes to your diet, stress levels and lifestyle habits alongside prescribed Ayurvedic treatments. To put it in simple terms, #Ayurveda helps the body to heal its...elf. Contact us at the Ayurvedic Wellness Centre in Bondi, Sydney to discuss how we can support you. https://ayurvedicwellnesscentre.com.au/

13.01.2022 Rejuvenation is essential for vitality, creativity, happiness, and inner growth, and that's where the anti-aging, life-promoting jewel in the Ayurveda crown Rasayana - comes in. Rasayana is aimed at rejuvenating the whole body and its effectiveness has been borne out by scientific analysis that has shown that Rasayana can help to insulate the body from the damages of age by improving the body’s ability to combat bacteria and germs by broadly activating immunity. The Rasayan...a or rejuvenation therapy focuses on keeping the enzymes in the tissue cells functioning at their optimum level. As well as revitalizing the cells, Rasayana promotes feelings of tranquillity. This practice reduces the effects of the aging process while making the individual much more resistant to disease even in their later years. Keen to find out more? Contact us today on 02 9389 2581. https://ayurvedicwellnesscentre.com.au/

11.01.2022 Looking for some bliss? This way --> https://ayurvedicwellnesscentre.com.au//pure-bliss-package/

10.01.2022 Happy Birthday to our founder @Rita Sagrani. Wishing you a wonderful day and blessings for the year ahead. x

08.01.2022 As we get ready to embark on a whole new year, we thought we would share this profound quote from Nelson Mandela during this time of reflection. We hope that the new year is full of good health and happy times for you! #AuthenticAyurveda #Ayurveda

07.01.2022 A prayer from the founder of the Ayurvedic Wellness Centre Rita Sagrani for World Ayurveda Day: Let everyone be happy And may everyone be disease-free Rita x... #WorldAyurvedaDay #AuthenticAyurveda #Ayurveda #HealthyMind #Balance #WellnessMassage #HealthySoul #AntiStress #BondiJunction #TreatmentPackage #ayurvedicmedicine #Massage #ayurvedicdoctor #ayurvedaconsultation #ayurvediclifestyle #ayurvedicskincare

07.01.2022 Do you know what the five elements in Ayurveda are? 1. Ether ‘Akasha’ All enclosing, Omnipresence (EAR) 2. Fire ‘Agni’ Transformation and Metabolism (EYE) 3. Earth ‘Prithvi’ Structure and Solidity (NOSE)... 4. Water ‘Jala’ Flow and Liquidity (TONGUE) 5. Air ‘Vatu’ Movement and Nourishment (SKIN) As well, there are five senses which are used to approach the functional principle of ‘Doshas’, to understand the function of each body tissue ‘Dhatu’, to explore and determine the root cause of the problem Gurvadi Guna’ and what are the imbalances, and finally to customise a treatment plan for the individual + Sound therapy Frequency patterns emanating through rhythmic forces, the paradoxical nature of bio acoustics in our ecosystem and how we can learn from this method of communication in order to transmit a healing vibration through sound. + Healing Insights A play of colour stimulating the perception, how do you resonate with the feelings of colour? + Aromatherapy Directly links to our memory releasing neurotransmitters that enable the body to heal on a cellular level. + The Sense of Taste Textures of flavour as a guide to supporting digestion and immunity increasing the bodies adaptogenic response through variety. Sweet, sour, salty, pungent, astringent and bitter. + Therapeutic Massage The power of the skins receptors which open a portal to healing For more information about our packages, or to make a booking, please call us on (02) 9389 2581 or book online here - https://ayurvedicwellnesscentre.com.au/book-appointment/

02.01.2022 With Christmas fast approaching, and life getting busier every day, make sure you take some time to look after yourself and treat yourself. Our deep relaxation massage package is a herbal massage with a bliss-inducing, stress-reducing difference and combines two of our most popular treatments (Abhyanga and Shirodhara). Your treatment starts with a soothing foot soak while enjoying a head, shoulder and neck massage. Then you will enjoy a 45 minute Abhyanga olea...tion with warm herbal oils that penetrate deeply through the skin into the tissue and muscles, helping you descend to a true state of deep relaxation, followed by the Shirodhara part of the treatment that often induces a state of relaxation so deep you may be unsure if your dreaming or awake ... sounds blissful right! Relax in our beautiful meditation space afterwards. Treat yourself and book your deep relaxation package today .... Need ideas for Christmas presents? Ask us about gift vouchers! Contact us today on 02 9389 2581. https://ayurvedicwellnesscentre.com.au/deep-relaxation-pac/

02.01.2022 Connect with your loved one through massage. An Ayurvedic couples massage will deliver the following benefits: The opportunity to share a new experience that will help you and your partner to learn new things about each other and share the intimacy of an enjoyable and relaxing experience.... The usual benefits of an Ayurvedic massage including the relief of aches and pains, softer, smoother skin, a reduction in cellulite, relief of muscle tension, feelings of calmness, energisation of the body and the production of antibodies within your system. Increased feelings of affection. The massage process releases hormones conducive to feelings of warmth and affection. Stress relief the massage will help to relieve the feelings of tension and stress in the body and help encourage the exchange of ideas throughout the massage experience. The opportunity to spend time together - Allows the opportunity for the couple to be fully in tune with each other. When the massage itself has been completed, you and your partner will be able to reconnect where you can share some specially brewed herbal tea. The couples massage presents a unique opportunity for couples to relax, unwind and share a truly therapeutic and enjoyable couple of hours. It is an experience not to be missed. A couples massage does not necessarily have to be for you and your partner. You may wish to share the experience with a relative or close friend the Ayurvedic wellness center can easily cater for your needs and can arrange for you to share adjoining rooms if this is your preference. Gift vouchers are also available. Contact us now to organise your gift of love - 02 9389 2581

02.01.2022 In case if you are afraid of adding more green vegetables into your diet, here’s a great green smoothie recipe that you can include in your Ayurvedic diet this summer. This recipe consists of all six tastes of Ayurveda; pungent, sour, sweet, salty, bitter and astringent, to help you achieve a perfect balance in your diet. Recipe For Green Smoothies: 1 Carrot 1 Stalk of celery... 1 Apple 1 handful of Parsley 1-2 leaves of Kale 1 inch of fresh ginger root 1 teaspoon of honey 2 cups of water Be careful to not to add too much water at first. Enjoy! . https://ayurvedicwellnesscentre.com.au/

02.01.2022 Soothe, restore and rediscover just how good your skin can feel. In Ayurvedic tradition, the key to Anti-Aging is keeping the three different doshas in balance. Imbalances such as stress, accumulation of toxins can take their toll on your complexion. The Ayurvedic Wellness Centre Anti-Aging package is designed in consultation with one of our experienced Ayurvedic Doctors to perfectly suit your individual needs and desired outcomes. A unique combination of Ayurvedic organic h...erbs, milk and aromatherapy essences are selected to help restore balance and vitality, infusing the body with goodness. Come and experience one of our anti-aging packages and help restore balance to your skin and body. https://ayurvedicwellnesscentre.com.au/anti-aging-spa-pack/

01.01.2022 Back pain. If you haven't experienced it already, you likely will at some point. Whether it's caused due to exercise, injury, stress, poor nutrition, poor posture, the wrong shoes, and the wrong mattress, there are in fact ways which it can be treated effectively. While temporary relief in painkillers and anti-inflammatory drugs provide short-term relief, given they don't seek to address the cause of the pain, it will likely return at some point. We have a range of Ayurvedic ...massage treatments available that have helped our customers achieve excellent results with a combination of herbal oils to suit your body type, invigorating essential oils and personalised massage techniques. Kizhi is just one style of massage and is highly recommended for back pain. Kizhi, also known as a herbal pouch massage, is a unique Ayurvedic massage known for treating Kapha disorders, and for its pain-relieving and remedial effects. Beginning with a head, neck and shoulder massage, Kizhi treatments include a full body massage with a focus on particular points of tension. During the massage, specially formulated healing herbal oils are applied to the body with plump muslin pouches, packed with herbs chosen for their analgesic and rejuvenating properties. This treatment is especially effective for opening the pores, encouraging the elimination of toxins, and aiding the re-absorption of nutrients and healing herbal oils to ease tension, relieve pain and energise the whole body. Interested to find out more? Contact us today at 02 9389 2581. #AuthenticAyurveda #Ayurveda