Aztec Natural Foods in Varsity Lakes, Queensland | Restaurant

Aztec Natural Foods

Locality: Varsity Lakes, Queensland

Phone: +61 405 409 370

Address: 39 Hillridge Crs 4227 Varsity Lakes, QLD, Australia

Website: http://www.aztecnaturalfoods.com.au/

Likes: 138

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• Food delivery service

24.01.2022 Flaxseeds (also known as linseeds) are rich in antioxidants, phytochemicals and nourishing omega-3 fatty acids. These fatty acids are stars in the nutrition world they not only reduce inflammation, but they also speed up the healing of wounds, reduce the severity of acne and promote plump and hydrated skin The benefits of these tiny seeds is incredible, which is exactly why we have the option to purchased flaxseed meal and grains through Aztec! Shop today #aztecnaturalfoods #healthywithaztec

24.01.2022 GUT HEALTH While you might not immediately think that an emotion like stress could impact your gut health, the truth is that your brain and your gut are intimately connected. When you feel stressed, your gut certainly knows about it! In fact, studies show that stress can alter the balance of bacteria in the gut and damage the delicate gut lining contributing to leaky gut and inflammation. To improve gut health and lower stress levels, it’s essential that we eat well, sleep well and practise meditation or mindfulness. A happy mind = a happy gut (and visa versa) #aztecnaturalfoods #healthywithaztec

24.01.2022 Coconut oil fixes everything But in all seriousness Coconut oil is perfect for cooking as it can withstand higher temperature than other oils, adds a delicious taste and texture to your food! #aztecnaturalfoods #healthywithaztec

22.01.2022 We are big believers that the kitchen is the heart of the home Do you agree? #aztecnaturalfoods #healthywithaztec @hutchinson.house

20.01.2022 A tasty vegetarian pizza sprinkled with yeast flakes for that extra cheesy taste @holyfoodandchill #aztecnaturalfoods #healthywithaztec

18.01.2022 Nuts make up a key part of a healthy and varied diet and provide the perfect snack when you are on the go as they are both easy to carry and store! Our Raw Almonds are pesticide and herbicide free and low in carbohydrates making them a great flavour to also add to recipes! #aztecnaturalfoods #healthywithaztec

16.01.2022 Name a better way to start the day than a matcha chia pudding Shop our chia seeds and create your own superfood breakfast! @superfoodsaustralia #aztecnaturalfoods #healthywithaztec

14.01.2022 Our Nutritional Yeast Flakes are sourced from a sustainable farming source in France where quality and freshness are of utmost importance! The list for cooking ideas with Yeast Flakes is endless but one of our favourites is adding a taste of parmesan to pasta for more ideas visit our website #aztecnaturalfoods #healthywithaztec

13.01.2022 Chocolate is ALWAYS the answer Shop our range of Cacao using the link in our bio #aztecnaturalfoods #healthywithaztec

12.01.2022 We take no responsibility for where our hearts (or stomach) lead us #aztecnaturalfoods #healthywithaztec

11.01.2022 Because sometimes we just need to spread a little love Who should we be obsessing with right now? Who inspires you every single day? Tag a business or person we need to know about! @sincerlyjules #aztecnaturalfoods #healthywithaztec

10.01.2022 What is nutritional yeast? It not only gives dishes a ‘cheesy’ flavour but also ups the nutrients. It’s full of B vitamins including B12 and Folic Acid Besides adding it into recipes, you can also sprinkle some on top of salads, pasta dishes or on top of avocado toast! Shop our Aztec Yeast today #aztecnaturalfoods #healthywithaztec

09.01.2022 Did you know our Aztec Muesli is full of 14 carefully picked ingredients to provide you with a wholesome energy and fibre rich breakfast?! Trust us, your body will love you for all the extra nutrience Shop today! #aztecnaturalfoods #healthywithaztec

09.01.2022 When food is cooked with heart and soul, it will love and nourish your body right back! #aztecnaturalfoods #healthywithaztec

08.01.2022 Homemade Muesli Bars using our Aztec Muesli Mix Would you like to see our secret recipe? Drop a below and we might share it #aztecnaturalfoods #healthywithaztec

08.01.2022 Aztec was born from necessity rather than design, from a team extremely passionate about health and nutrition. Our main goal is to educate you =, and help you become the healthiest you that you can be! No one was born to love a dull life #aztecnaturalfoods #healthywithaztec

05.01.2022 Aztec LSA Mix contains Linseed, Sunflower and Almond. Add this mix to add that nutty flavour and crunch to your salads or bread mix when baking! You can also add to your morning yoghurt or smoothies for a highly tasting nutritious, LOW GI, rich power breakfast #aztecnaturalfoods #healthywithaztec

02.01.2022 Almond meal pancakes Recreate these with our Aztec Almond Meal @christy_miranda via @thebod_ #aztecnaturalfoods #healthywithaztec

01.01.2022 After a little too much sugar, refined food and alcohol over the festive season and into the new year, the best thing we can do for our health is to reset our microbiome (the delicate ecosystem of microbes that inhabit our gut). Here are five simple ways we can do that: 1 | Ditch packaged/refined foods 2 | Swap synthetic fragrances for natural perfumes 3 | Reduce your sugar intake and forget about artificial sweeteners 4 | Add probiotic-rich foods into your diet... 5 | Minimise your intake of inflammatory foods such as gluten and dairy. We have a variety of natural foods to help you on your journey - explore our shop! @samrilesphotography #aztecnaturalfoods #healthywithaztec