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BFirm Personal Training in Berwick, Victoria | Sport & recreation



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BFirm Personal Training

Locality: Berwick, Victoria

Phone: +61 408 574 082



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25.01.2022 Our ANNUAL Grand Final class was a little different this year...but it did feature Dusty...



25.01.2022 ALLY IS BACK! We are so excited to welcome Ally back! But don’t wait for November 9...Ally is taking on clients NOW! Get in touch to get a session in with Al! #welcomehome #bfirmpt

23.01.2022 Reminder: 6AM FREE zoom session with Jarrod tomorrow! Be ready to SWEAT! REMEMBER 6AM!!... https://us02web.zoom.us/j/83342020607

23.01.2022 Our newest Bfirm protege is here! Introducing Sahara Sharlassian born 31.8.20. Congrats to Michael (Micky Sharl) and Linds. Bfirm fam is super proud and in love



20.01.2022 What are you doing in 60mins? 5.30PM tonight hit the below link to join in on our upper and core session. No worries if your not signed up to our 6 week challenge tonight's session is on me. Someone get on and surprise me with a random showing. ... Handheld weights and a positive attitude all that's required. Join Zoom 5.30pm Bfirm Meeting https://us02web.zoom.us/j/89979043362 Meeting ID: 899 7904 3362 See you at 5.30PM! Micky.

18.01.2022 It’s someone’s BIRTHDAY!

15.01.2022 INTRODUCING JACK! Another GREAT addition to the Bfirm team! Jack’s diary will be opening up from Monday 9th Nov. We love new blood in the Bfirm team and looking forward to seeing Jack smash you through a session! Welcome to the Bfirm Family!



15.01.2022 LATE NIGHT ANNOUNCEMENT...FREE Zoom class with Jarrod tomorrow morning 6AM! All fitness levels welcome. Start your day right...especially after this long weekend! See you at 6!... https://us02web.zoom.us/j/81601579357

15.01.2022 FREE zoom workout tonight with Michael Harold at 5.30PM. Who’s joining us?! https://us02web.zoom.us/j/84211347630

14.01.2022 Get in on the ACTION with Michael tomorrow at 5.30PM. Best part...IT’S FREE!! FREE For ALL FITNESS LEVELS. Have a step handy and some weights....drink bottles, potatoes, whatever is on hand.... Oh, did we mention it was FREE?! What’s your excuse for not joining?

14.01.2022 Hi All, as per Daniel Andrews recent press conference announcing Metro Melbourne going into lockdown...we don’t yet have ALL the finer details but once we do we will share. Please be patient and we will contact you all ASAP with what’s going to happen over the next 6 weeks. Your trainers will be in touch so please hold fire on any texts or calls asking what is happening. Our trainers are still currently training clients so their phones are not readily at hand.... Thanks, Jarrod and Micky.

13.01.2022 WE’RE HIRING! Are you a certified and experienced Personal Trainer wanting to work in a custom built personal training studio and become part of a community that is INSPIRED, MOTIVATED and DYNAMIC? We have clients raring to go and we’re looking for Personal Trainers to join our team! ... Got Boxing or other experience? BONUS! We’re looking for all types of trainers. Most importantly we want trainers who have fun whilst getting the job done.



12.01.2022 We know this pandemic has hit us all in one way or another. At Bfirm we’re passionate not only about physical well-being but equally mental well-being. Lifeline Australia are here to help too. It’s anonymous. It’s important. You’re important. No matter how you are feeling. No matter if you’re feeling like someone else is worse off. Everyone is equally important no matter how big or small. No comparisons made here.

12.01.2022 Who’s excited for the footy to return tomorrow? We are! We’re so excited because it also means we can kick off the inaugural Bfirm Footy Tipping comp! Are you in? Get in touch and we’ll send through the details.

11.01.2022 We’re OPEN! 13 weeks. Thank you to everyone for your support and a HUGE thank you to our loyal clients who have been chomping at the bit to get back in. BUSY week ahead with full diaries. Studio is pumping and we all feel better for it!

11.01.2022 Ask. Listen. Encourage. Repeat. #ruok

10.01.2022 Bfirm Update. You all would have heard the latest ease of restrictions announcement by the VIC Gov today. As it stands Monday 9th we will be moving back to in the studio. We are still awaiting further announcements as we know all too well things can change rapidly. Look out for a video later this week with further updates from us and our plans on how we will ensure your safety when we return to our new normal. ... As always we appreciate your patience and support!

08.01.2022 Long time Bfirmer Kat is walking for a cure. It’s the little things that amount to bigger things. https://my.walk4braincancer.com.au/walk4brainc/tonks-tribe/

07.01.2022 Happy Saturday All! We want to introduce you to our ISOLATION DEDICATION 6-Week Online Program to help support you through these current lockdown. Once you have watched the video, if you are keen to get on board, simply request to join the group! https://www.facebook.com/groups/1534263393400573/ ... https://youtu.be/mzgvq4vzUDI

05.01.2022 Isolation Round 2. Week 3 done. Zoom classes are our new normal but we are LOVING them and the feedback we have is that YOU are too. Let’s keep pushing team! #Bfirm #isolation #newnormal

05.01.2022 FREE workouts tomorrow night from 5.20PM Benny and Laura will be doing a double session for you guys tomorrow with stretching and mobility included. Starting from 5.20PM and finishing approx 6.30PM.... Open to all fitness levels. https://us02web.zoom.us/j/89553827028

05.01.2022 Make your ‘social media’ scrolling time an opportunity to show support to small businesses. Just ONE from the list below has more positive impact than you could imagine.

05.01.2022 We are OVER THE MOON to announce we have a new member of the Bfirm family. Nick and wife Eve welcomed beautiful Ava Clementine to the world on Saturday. Happy to share that both mum and bub are doing well and enjoying being home. We can’t wait to meet Ava How’s that smile of the proud Dad!

04.01.2022 INTRODUCING JOSH. One of our new Trainers here at Bfirm. Josh is raring to go! We’ll have diaries opening up with more spots from Monday 9th November. Welcome to the Bfirm Family!

04.01.2022 FREE Zoom class. Tomorrow morning. 6AM. 45 minutes of PURE JOY...and sweat. See you in the morning! https://us02web.zoom.us/j/84106283601

02.01.2022 Happy Birthday to our very own Captain Intense. Michael Harold

02.01.2022 Hi All, Unfortunately as of tomorrow night, Bfirm will once again be temporarily closing our doors. It’s frustrating but we have to do what’s best and follow the Victorian Government’s decision. Like in the first wave, we are COMMITTED to YOU and doing all we can to help YOU both physically and mentally through the next 6 weeks.... We will be working tirelessly over the next few days to work out what this means for us and for you, so please stay tuned. We will do all we can to keep you engaged and ensure that we can reopen our doors in 6 weeks’ time. Tomorrow is a ‘normal’ day and we will train those who are in as we normally would. Once again, we thank you for all your continued support. It truly blows us away how you all want to help support us to ensure Bfirm keeps on ticking along. Jarrod and Micky.

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