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Baby Sleep Consultant Australia

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25.01.2022 What if your lack of night sleep is starting to affect your mental health? The link between PND and chronic sleep deprivation is pretty clear, and for a lot of mums, extra sleep can be a big step towards feeling better. Check out Nicole's story below........ For Nicole, life is also much brighter and she no longer needs the interventions her doctor was working towards to treat postnatal depression. I felt so much better when we both started sleeping better, Nicole explains.

25.01.2022 The 4 month sleep regression has a lot to answer for! I for one, was totally thrown when my baby starting taking short naps and then after weeks of battling this she started waking 2 hourly at night! Things were getting worse not better........was this a real regression, when would it end, what had I done? I wondered if I would ever get my dream sleeper back or was this it?... I was due back at work in a month, but my brain was not coping with the lack of sleep. Find out what I did to help my own baby, and discover the what why and how of the 4 month sleep regression, which isnt really all that age exclusive! If your baby aged 8 weeks to 8 months is cat napping or waking 1-2 hourly at night, this is the regression they are in. https://babysleepconsultant.co.nz//4-month-sleep-regressio

25.01.2022 When I first tried to sleep train my daughter, it was a disaster! She was a sensitive wee soul, she was shy even as a baby, she didn't like bright lights, and become over tired easily. I didn't understand this, and leapt straight in with controlled crying. Crying for Africa and no sleep for anyone is all I ended up with.... No one learnt to self settle, my daughter wasn't sleeping through the night, and I felt like a failure. I felt defeated, why was this so hard? Then I stumbled across a book about temperaments, and the 9 different traits which make up our temperament. Activity level. Biological rhythms. Sensitivity. Intensity of reaction. Adaptability. Approach/withdrawal. Persistence. Distractibility. These applied to babies as much as they do adults. From here over the years working with thousands of babies and different sleep training methods, I began to understand that different sleep training techniques suited different babies sleep temperaments. The sensitive, shy, withdrawn baby like my daughter, she didn't suit controlled crying like a tried, she needed a much gentler approach. There is a misconception that CIO is the fastest approach and gentle is the slowest. Sometimes this is true, but honestly the fastest and easiest method to implement for your baby is the one which suits THEIR temperament. Take the FREE temperament quiz which tells your EXACTLY which method will suit your baby. https://bit.ly/sleeptemperament No guess work, no giant disasters like I had. Success from the beginning because you are ahead of the game, you understand your babies temperament. FREE QUIZ DOWNLOAD https://bit.ly/sleeptemperament

24.01.2022 "I recently spoke with Narisha from Baby Sleep Consultant Australia about my 2 year old son who has always been a terrible sleeper from birth. He did have colic and reflux so that didn’t help. We were stuck in a bad situation of only me being able to put him to sleep, I am heavily pregnant with our second child and I was up multiple times a night to re settle him. This could take ages and I was hardly sleeping and neither was my son, it got to a point where I had a breakdown ...and had to do something before my next child arrived. Narisha was fantastic in every way. She talked to me about the issues we were having and gave me a detailed sleep plan and guided me on how to approach sleep in a positive way and how to re teach my son how to self settle. I can now say for the last 5 weeks he has been sleeping through the night, no wake ups and anyone can put him down to sleep now. We are all so happy and sleeping well. I can’t thank her enough." - Chelsea We help with older children too! We have some great ideas to help get your 2-5 year old's sleep back on track, chat with Narisha today about how she can help you by registering here ---> https://babysleepconsultant.com.au/free-15-minute-chat/

24.01.2022 What if your baby is stuck in a feed to sleep cycle? Waking 2-3 hourly each night to feed back to sleep.... you know they can go longer, but they're stuck in this feed to sleep loop. We've got you covered!!!

23.01.2022 You are a great Mum X

23.01.2022 Truth right here!

23.01.2022 Anyone at this stage yet? Hang in there!!!! x... Emma

23.01.2022 This is too true when you have babies and toddlers at home...

22.01.2022 How happy is your evening? Give it a star rating?

22.01.2022 I felt like we’d tried everything with our 1 year old girl and nothing had worked. From following sleep app schedules and settling techniques to going to a 5 day sleep school (twice!). Every time I thought things couldn’t get worse they did... we were waking up 3-10 times every single night and were absolutely exhausted. I am so glad I contacted baby sleep consultant! Abby was so kind and supportive through the whole experience. I still remember in our first conversation she... said that our baby girl would be sleeping through the night after 2-3 days and I was completely skeptical. With the slight tweaks Abby suggested our little girl started sleeping 10hrs straight on our 2nd night. I could not believe it. Now she’s self settling and sleeping through consistently even last week when she got 2 more teeth and through daycare sniffles and disruption. Sometimes she wakes up and stands up in the middle of the night but will take herself back to sleep after less than 1 minute now. I still can’t believe how much of a difference this has made and I can’t thank Abby enough. Her support and positivity has been amazing through this process. I would definitely recommend Abby and baby sleep consultant Australia. - Jacqui Book a 15 min chat with Abby today ---> https://babysleepconsultant.com.au/free-15-minute-chat/

21.01.2022 So happy i found and tried this company.. Abby was an absolute God send. So so grateful to her. Mel If you're feeling tired and like you need some help with your sleep why not give us a go? Register here and we will call to chat about what is happening and how we can help to turn things around :-) ---> https://babysleepconsultant.com.au/free-15-minute-chat/

21.01.2022 3-8 months is the ideal age to work on better sleep. In this age group we can.... Work on self settling Re-settling and the 2 hour lunch nap... Start solids to support sleep Teach sleeping through the night Drop night feeds Remove unwanted sleep associations Stop cat naps Get on top of early morning wake ups Structure and set up nap routines Eliminate unwanted night wakes Wean swaddles and dummies Establish consistent bed time routines Do all this and more with our 3-8 month online sleep program, complete with free email support via our dedicated help desk for the duration of your program. https://babysleepconsultant.co.nz/pr/sleep-guide-3-8-months

20.01.2022 Iron is so important when it comes to sleep. You would think low iron would make sleepy kids, but it usually makes sleep fall apart neurologically. Here's an info-graphic on iron and an article! https://babysleepconsultant.co.nz/blogs/news/food-and-sleep

20.01.2022 I worked with Abby over about a week with my little 5 month old Harry, a couple of months ago. He was a shocking day-napper (would sleep for maybe 10 minutes tops!) and this behaviour was starting to transfer to the night. Abby was super supportive and not pushy at all - she listened to what I wanted to achieve and then offered her advice to suit my goals for him. The solution was literally like magic and he improved almost immediately, but the best part was having a really clear plan to stick to when he wasn’t following suit. Would 100% recommend this service - absolutely saved my sanity. - Jeanne Our brilliant Brisbane consultant strikes again :-) Abby would love to help you improve your families sleep this side of Christmas, register for a chat with her today ---> https://babysleepconsultant.com.au/free-15-minute-chat/

20.01.2022 I heard this yesterday from a super tired mumma who is feeding her 11 month old 6 + times a night.... But hold up....is getting up at night to feed your baby wrong? No way.... Exhausting? Yup.....after 11 months this mum is due back at work, she's exhausted, surviving on 4-6 hours of very fragmented sleep and ready to change. But first... give yourself permission to start your journey towards self settling and better sleep without the guilt. Ditch the guilt guys. Parenting is hard enough without it, and doing what ever works for settling and sleep, then changing your mind.... 100% ok! We're here to help, but we'll never encourage you to feel guilty. We might laugh with you, add share our own parenting fails with you, but we don't trade in guilt. Book a chat with the team today... https://babysleepconsultant.com.au/free-15-minute-chat/

20.01.2022 Does your sleep problem feel overwhelming? Your dealing with broken nights, early starts, short naps, or no naps..... baby cant settle on their own.... Its too much right?... I think its important to know, when it comes to sleep plans and sleep solutions, a very valid plan is one which tackles things in steps or stages. This reduces the overwhelm. Increase your chance of success when its all too much. Chat with us about creating you a one step at a time plan. https://babysleepconsultant.com.au/

19.01.2022 If you have a newborn baby, this is my recommended newborn bed time routine. It starts at 5pm assuming your last nap of the day ended at 5pm, so if your nap ends earlier to later, adjust to suit your baby. I recommend half a feed before the bath so your baby doesn't get hungry and cry in the bath. Having baby bathed and swaddled in the hour is the key to avoiding an over tired crying mess. Cuddles before bed are my favorite part of the bed time routine!... What does your bed time routine look like? Similar? Get my free 12 weeks to better sleep here ---> https://emma2c6530.clickfunnels.com/newborn-sleep-12-weeks

19.01.2022 "On Wednesday Mr 2 spent his entire nap time jumping on the bed proclaiming at the top of his lungs "Mumma, I awake!" Today (Friday), he's fallen asleep in his own bed after just 11 minutes. THANK YOU Emma." - Megan An amazing turn around! Check out our range of online sleep & feed guides for help up to 5 years of age here ---> https://babysleepconsultant.com.au/sleep-programs/

18.01.2022 Hi Narisha, I just wanted to say a HUGE THANK YOU! Your advice was so clear and concise, I felt so confident implementing the techniques you suggested- and it worked! It was hard for the first nap, but within 24 hours we can now just put her down and 30 secs later she’s asleep. It’s amazing and you have totally changed all our lives, thank you so so much! - Danielle Book a 15 min chat with Narisha to hear about how she can help you transform your sleep ---> https://babysleepconsultant.com.au/free-15-minute-chat/

18.01.2022 Without consolidated night sleep us parents struggle to do our job whether that is as a parent, or away from the home. I know my brain is mush when I don't get enough night sleep..... I drink too much coffee, and can't remember what I'm meant to be doing. My children notice when I haven't slept enough, I'm snappy and short with them........ Obviously in the early months our babies need us to get up for multiple night feeds. But at some point our babies can consolidate their nights....... HOW? WHEN? WHAT? Check out the answers below. https://babysleepconsultant.com.au/the-official-word-on-sl/

17.01.2022 "We had Miriam help us with our 6.5 month old whose sleep was all over the place, being either rocked or fed to sleep- neither which was really working for us with naps lasting under 30 mins each and night wakings varying anywhere from 2-5 times! Could not recommend highly enough- from the initial consultation (we did 2 hour in-home daytime consult) through to the follow up phone calls and emails, Miriam helped talk us through every step and weve seen 100% improvement in our... daughters sleep. We still have the odd bad night or two but mostly she now sleeps through & has a relatively consistent schedule AND she can self settle (something I never thought Id be able to say!) It was definitely hard work but completely worth it and great to have such strong support the whole way through." - Anika We can do in home consult or over the phone consults & work one on one with you to improve your sleep, register here to chat today about how we can help ---> https://babysleepconsultant.com.au/free-15-minute-chat/

17.01.2022 "My husband and I are so happy with the results that we have seen after contacting Abby. She was very supportive and encouraging in helping us to navigate our way through sleep training our 7 month old. Abby helped us to choose a settling method that we were both comfortable with and guided us through the sleep routine in such a positive way. Thank you Abby." - Meg We offer a range of settling methods and support you to choose the right fit for your baby and parenting style,... chat with us today about our one on one consults and how we can help ---> https://babysleepconsultant.com.au/free-15-minute-chat/ See more

17.01.2022 "I worked with Abby when I felt like I was in a dire sleep situation. With her guidance and confidence Theo and I have changed everything around and are in a place I could never have imagined or dreamt of..we cant thank Abby enough. She was so great on Skype and so efficient and always on time and happy to answer my list of questions!!! Thank you - Stefania When we work with you we don't only work on sleep, we assess your whole day & suggest changes that will give sleep the best chance of improving, check out our options for one on one consultations here ---> https://babysleepconsultant.com.au/sleep-packages/

17.01.2022 Well in theory it’s about 4 hours.... but omg that time can drag on when you just need a BREAK!

15.01.2022 "Calling Miriam was the best decision I made. I was literally at breaking point with my 18 month old as he was waking up after every sleep cycle and absolutely refused to sleep without me. Miriam called every few days so we can further make any tweaks and follow up on progress. It was great having continuous support and reassurance. From co sleeping for 7 months he is now sleeping 7-7 with no wakes and in his cot! Couldn't be happier!" Mehtap... Chat with Miriam today about how she can help you achieve amazing sleep improvements ---> https://babysleepconsultant.com.au/free-15-minute-chat/

13.01.2022 Hahaha who doesn't LOVE a dress with pockets?!

13.01.2022 There is a bit of a misconception that gentle sleep training is ineffective, but once you know how to use it, it can work really well with the right child. If you're interested in gentle sleep training, have a read of this. x Emma... https://babysleepconsultant.co.nz//a-gentle-approach-can-s

13.01.2022 #NewMumVillage Be the village.... think back.... what would you have loved in those early weeks? Comment below, give the village ideas!

12.01.2022 "Thanks Amy for your help with our son, Quinn! It was worth every bit of getting Amy involved. We’d sleep trained our daughter using a cry based method from info we’d gathered from friends & group sessions, and never looked back. Our son was more difficult with reflux & crying a lot more, so Amy gave me the confidence and reassurance I needed as well as clear, concise steps to follow. I trusted the plan would work despite how hard it was to follow through and remain consisten...t. I can’t recommend this service enough. Keep up your amazing work!" - Tien Book a chat with Amy today so she can let you know how she can help your family get the sleep you deserve ---> https://babysleepconsultant.com.au/free-15-minute-chat/

12.01.2022 I reached out to Abby after having trouble getting my 9 month old to sleep all night. She would wake around 2am and be awake for at least 2 or 3 hours. With a few minor adjustments everything was back on track again. I highly recommend Abby. She was extremely helpful and was there to answer my many questions. Thanks again Abby. - Kristen Abby is our Brisbane consultant just coming back on board from maternity leave, she is ready to help you! Register to have a 15 minute free chat with her here ---> https://babysleepconsultant.com.au/free-15-minute-chat/

10.01.2022 Which stage are you currently at?

10.01.2022 "Turning to Amy to help our baby girl learn to self settle was the best decision! My baby hit the 4 month sleep regression and was catnapping, waking 3-4 times overnight and always wanted to feed to sleep. My husband and I tried improving things ourselves through Dr Google but no luck. Within a week of Amy's help, our baby puts herself to sleep, has 2hr naps, and only wakes once at night. Most importantly we have a much happier and more playful little girl. I was initially ...hesitant to put a little baby on a 'schedule', but the plan Amy developed has given us a lot of flexibility. Will definitely be calling again if we run into trouble." Camilla Chat with us today about how our tailored sleep plans can help you improve your families sleep ---> https://babysleepconsultant.com.au/free-15-minute-chat/

09.01.2022 "Thank you so much Abby for assisting me with my 5 month old son, Millers, sleep! I was at a complete loss as to what to do when he didnt want a bar of his cot after being so used to us rocking him to sleep in his bassinet. Abby gave me some really practical, easy to follow advice and was with me and very step of the way as I began to implement the program. Abby was so encouraging which really increased my confidence as we went along. A few times we fell off the wagon and... Abby was right there, cheering me on! She never judged me or made me feel like I had failed. We noticed such a huge improvement in Millers sleep after a week of implementing the program and I feel confident that it will continue to improve now that I have a better understanding of Millers sleep needs. Thanks so much Abby! You have really made such a difference to our lives!" - Melissa If you're ready for positive changes to your day to day life by improving your baby's sleep get in touch with us today, just register here & we'll call ---> https://babysleepconsultant.com.au/free-15-minute-chat/

09.01.2022 After the birth of my second baby I started to stress a lot about how I was going to cope with my two year old and a newborn. Particularly as my new daughter was only sleeping 30-40 mins at a time during the day. Based on a friends recommendation I contacted Abby for help and could not speak more highly of her. After visiting our home, explaining the importance of sleep and giving me a plan of action within 2 weeks my daughter was understanding the sleep cues we had put in ...place and linking her cycles, meaning she was getting more restorative sleep during the day and night. Maggie is now 18 months and I’ve continued to use the strategies and skills given to me by Abby and will now be applying them with my third baby. I don’t know where I’d be without her help! - Christina Our one on one home & phone consults are really effective & come complete with a written sleep plan, sleep guide and follow up phone calls so we can see you well on your way to better sleep, check out the packages here ---> https://babysleepconsultant.com.au/sleep-packages/

08.01.2022 HOW DO I TEACH MY BABY TO SLEEP THROUGH THE NIGHT? Is this a question you've asked yourself? This blog covers some practical solutions you can start to implement TONIGHT!... Check it out, and ask us your sleeping through the night questions in the comments below. https://babysleepconsultant.co.nz//how-do-i-teach-my-baby-

08.01.2022 "I contacted Miriam after struggling with my 5 month olds sleep for over a month. Miriams phone manner was warm and comforting listening to what we were going through during the day and night. I was straight away comfortable talking to her and asking questions. We decided to do a phone consultation, I initially was unsure how a phone call would be able to help. To my shock I was wrong! Improvements started straight away!! Whats even better is Im in a routine of knowing w...hen she will sleep, eat and play. Which helps to plan appointments, catch ups and work. We still have days/nights where she wakes up, but she is able to self settle! Thanks Miriam for helping us get the much needed sleep we were after." Sarah-Jane Miriam is one of our Melbourne based consultants & is currently doing phone consults while in lockdown, get in touch with her today to chat about some help ---> https://babysleepconsultant.com.au/free-15-minute-chat/

07.01.2022 Let's talk about music and sleep. Music is a brain engaging sound, which is perfect for when your babies are awake and playing. Music helps your baby's brain to grow and develop. When your baby listens to music your baby's brain is stimulated to grow new synapses, these are linked to language skills.... This all sounds awesome right! But not when it's time to sleep. Feel free to play the music during your pre-sleep wind down, but avoid it during actual sleep time. Instead swap this for white noise, that is a shhhh sound, or a deep rumbly sound which relaxes your baby's brain and encourages deeper better sleep. If you are unsure how loud your white noise machine should be, I like to have my clients white noise as loud as a vacuum cleaner, or as loud as the water running over me in the shower. Do you use white noise? Or music? Or nothing? What works for your baby?

07.01.2022 "Miriam helped me create a great routine for my 6.5 month old girl and improve her sleeping habits. We went from having no idea when she would sleep or feed to having a predictable, age appropriate routine. We also went from walking her to sleep and her waking up soon after we had popped her into her cot to being able to have a little before-sleep ritual before popping her down and walking out the door. Within a month, she was sleeping through the night without a feed. I wou...ld have never believed this was possible so quickly and so smoothly. I am now feeling much more confident about knowing what she needs, which helps me feel more happy and relaxed in general. All this was only possible through expert, kind and honest guidance from Miriam over the phone. I highly recommend sleep training with Miriam." Zoe Miriam is one of our awesome Melbourne consultants, she would love to help you improve your sleep just like Zoe, get in touch with her today to hear about how she can help your family ---> https://babysleepconsultant.com.au/free-15-minute-chat/

07.01.2022 "I contacted Baby Sleep Consultant Australia when my son was not napping through the day and then waking constantly through the night. It was been the best decision I have EVER made. Narisha was so understanding, never once judged me and only provided me with amazing support and help. She gave me the strength to end the night time bottle, which I was very scared to do. Within a week my son is now sleeping 2.5 hours during the day and 12 hours over night. I never thought it w...as possible but he is a brand new child. His food intake is amazing and he is generally so much happier. I highly recommend seeking help if you are having trouble with sleeping. I thought I could just "get through it" but with the help of Narisha I have been able to turn our life around!" - Jess You definitely don't have to "just get through it" - Narisha would love to help you improve your sleep so you and your baby can wake up feeling refreshed and make the most of your days, register here to chat with her now ---> https://babysleepconsultant.com.au/free-15-minute-chat/

07.01.2022 This could also say before lock down.... after lockdown ........

07.01.2022 This is our most popular Why Why Why info-graphic......once you know why your baby is waking at night you can put some strategies into place. Any night sleep questions? https://babysleepconsultant.com.au/the-official-word-on-sl/

07.01.2022 Narisha was amazing and solved my baby's sleep issues. Highly recommend her. She was so professional and knowledgeable but also very understanding and kind. She understood my child's need and talked through her diet which gave me the confidence and my baby girl started sleeping better everyday & night. thanks a lot Narisha! - Shweta... Narisha is based in Sydney and available for phone consults, if you would like to chat with her about how she can help you simply register here and she will be in touch to chat ---> https://babysleepconsultant.com.au/free-15-minute-chat/

07.01.2022 "Parents often struggle with getting their child to establish a sleep pattern during the day, basically getting to fall asleep at the same times through the day. Helping a child fall asleep quickly and at roughly the same time every day is based on 2 key things. The first is what time a child wakes up. What time a child wakes up will will set his clock for the day. Its a bit like pushing the start button on a timer. When the timer goes off, it will then be time to fall asleep.... Your baby's start button in the morning will not only set nap times, but will set bed time too. So you can't control what time your child falls asleep, but you can definitely control what time your child wakes up." ~ Dr Jodi Mindell If you want to get started establishing your babies nap routine, check out our free downloadable here. --> bit.ly/freenaproutines

06.01.2022 I purchased the online sleep guide and it was amazing! So informative and helpful and gave me the confidence to set our routine! Thanks so much! Your advice is invaluable and much appreciated! Kirsty Are you ready to establish a routine and gain some consistency around your baby's sleep with minimal stress? Check out our range of online guides below for ages new born to 5 years, these also come complete with a free email help line! https://babysleepconsultant.co.nz/collections/book

04.01.2022 I love this! So much of the early years falls onto us mothers.... we are human, we need support, we need other people whether thats a husband a wife, a partner a friend or a parent.

03.01.2022 Being a mother of 2 boys under 3, its been so difficult for me to set up a routine to work both my kids into. But I bought one of the feed an sleep guides..read every single page.. and now I feel like a pro! My baby is now sleeping at least 6 hours in one go (sometimes even 8) and I am so much more relaxed and stress free. These guys work magic in your home! Maxine Are you ready to establish a routine and gain some consistency around your baby's sleep with minimal stress? Check out our range of online guides below for ages new born to 5 years, these also come complete with a free email help line! https://babysleepconsultant.co.nz/collections/book

03.01.2022 Dream Feeds I see lots of you telling me you do a dream feed and then baby wakes again at 1-3am. This tells me your dream feed isn't working. Lets look at dream feeds and what they should achieve. What is a dream feed? - A feed done around 10pm when your baby is in a deep sleep, they don't wake during the feed, and you simply feed and pop them back to bed.... Why? For some parents doing a dream feed at this time means babies longest stretch of sleep is then from 10pm to 5/6/7am, and this aligns with their sleep. Hot tip - when it goes wrong, or doesn't suit your baby, you'll see them waking around 1,2,3am for a second feed. While this isn't too bad, if your baby is over 4 months old, my money is on you dropping the dream feed and your baby sleeping all night with one feed. Refusal - some babies refuse the dream feed and you can't force it. These babies will only feed when truly hungry. Get an early night and wait for them to wake hungry. Newborns - I don't recommend dream feeds with newborns, as I feel they feed better fully awake and focused. The small awake time associated with an awake feed for a newborn can help you achieve better sleep after the feed too. Do you dreamfeed? Does it work? Have you tried dropping it to see what happens?

03.01.2022 Have you been told a routine would be difficult and restricting? This is a common misconception, but is so far from true! Check this out, and the awesome download inside..... https://babysleepconsultant.co.nz//resistant-rigid-or-real

03.01.2022 Once you've made it through the baby years your child should sleep soundly all night right? Eek.... what about nightmares and night terrors in toddlers? Whats the difference?... How can I tell the difference? What should I do to stop, prevent, or fix them? We've got you covered here.... Any questions? Ask us below....

03.01.2022 What if you feel like you've tried everything and your baby is still stuck in a sleep pattern at night leaving you all exhausted and overwhelmed? We can help! Its not exaggeration when people say the outcome was life changing..... sleep is a biological necessity, it's no wonder it feels amazing to get a proper nights sleep!... Look at that happy girl!

03.01.2022 There is no biological sleep window at the end of the day so an assisted nap is a great way to guarantee your wee one achieves that nap & has the added bonus of some exercise & fresh air for you to!

03.01.2022 THE ONLY NAP TOOL KIT YOU'LL NEED TO UNDERSTAND THESE NAPS. A lot of time and energy is given to supporting our children to meet their optimal sleep needs and, in the early years, this includes a focus on naps. We often say that how your child sleeps during the day, sets them up for the sleep they have overnight which needs to be good quality and restorative. In the early days, you might find that your baby virtually only catnaps, however at some stage, we ideally want ...to edge them towards three naps a day, which all serve different purposes in supporting their best sleep. Here we look at each one of these naps in turn. Morning nap Lunch nap Afternoon nap.... Get all the details in this article. Any nap questions, ask us in the comments........ https://babysleepconsultant.co.nz//a-complete-guide-to-the

02.01.2022 It's Friday night... just get takeaways

02.01.2022 "I cannot thank Abby enough for her help with getting our 14 month old to sleep through the night. Abby was supportive, knowledgeable, sympathetic and easy to talk to. She was easy to reach and helped trouble shoot as we started sleep training. I'm so thrilled with the progress that we have made and how well our little girl is now sleeping on her own. My only regret is not getting Abby's help sooner!! Thank you Abby!!" Kendal Are you ready to sleep through the night? Being ready for change is the first step & we're ready to help, if you'd like to chat about some options complete our contact form & we'll give you a call ---> https://babysleepconsultant.com.au/free-15-minute-chat/

02.01.2022 Darkening your sleep space is especially helpful in these lighter summer months & if you are heading away & using a port a cot for sleep check out the awesome port a cot blackout products on the market - lifesaver for camping or day naps on the beach

01.01.2022 Late home bed time disaster... What's the solution? FOLLOWING MY OWN ADVICE FOR A LATE BED TIME (especially relevant coming in to the festive season!)...Continue reading

01.01.2022 Miriam was absolutely brilliant, she worked with us and our babys comfort level to determine what was best to help with his sleep. Previously he would wake 2-3 times for night and ultimately end up having to co-sleep for us to get any kind of sleep before waking around 5am. One night with Miriam then resulted in him sleeping from 6:30 - 6:45 every night. Our son has settled into his routine perfectly and there was no pressure to do anything we werent comfortable with. Mir...iams follow up support as been invaluable to confirm we are on the right track. Highly recommend Baby Sleep Consultant Australia!! - Vinnie Miriam is one of our Melbourne based consultants currently working via phone consults, register here to have a 15 minute free chat and explore options for help with your sleep ---> https://babysleepconsultant.com.au/free-15-minute-chat/