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Baby Sleep Fairy

Phone: +61 490 022 371



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19.01.2022 A massive thank you to everyone that has been referring clients to me. And now I am officially booked out Taking appointments for October Now! A massive thank you to everyone that has been referring clients to me. And now I am officially booked out Taking appointments for October Now!



17.01.2022 https://www.facebook.com/747510064/posts/10165488457590065/

17.01.2022 BABY SLEEP HYGIENE Sleep hygiene is a very under discussed topic for new parents. You are sent home from the hospital with minimal information around sleep and ...without the understanding that it is a learned skill for your newborn. Children learn HOW to fall asleep by how they are taught. We are all born with the ability to sleep, but it takes some skill and good habits to be able to achieve restful and restorative sleep. One of the most crucial elements for teaching children to go to sleep and stay asleep is helping them develop self-settling strategies. We all use these techniques; some of us have to be in a particular position to fall asleep, some of us need to read, some of us need to wear eye mask or listen to music to fall asleep, etc. For newborns, many like the swaddle, continuous movement or the comfort that comes after a nice feeding session. The first 12 weeks slowly sets the foundations of what is yet to come. If your baby has never been in their cot and then at 12 weeks you decide it's time, it's a new and unfamiliar space that they need to get comfortable with. If the only way they fell asleep for the first 12 weeks was to feed/rock/pat to sleep, they won't magically wake up and know how to lay quietly and fall asleep on their own in the cot or bassinet; they will expect you to feed/rock/pat them so they can fall asleep. It's important to start with at least 1 nap a day in the space you eventually want them to fall asleep and stay asleep. This will allow you to gently transition and help them learn the self settling skill. It is a safe environment and allows them to get comfortable there. Understanding that the sleep environment , the timing of sleep, and ensuring a child is fed at regular intervals while their bodies grow are all important for proper sleep hygiene. Sleep is a skill, and you need to help your baby to understand how to sleep and to learn that they can do it without looking for those other sleep props to assist. Quickly, they will start sleeping longer, feeling better and enjoying their beautiful new world even more.

09.01.2022 Newborns I often get asked about how I can help with newborns (0-12 weeks) this is such a beautiful, scary, special and (can be) confusing time. There is so... much going on for parents and newborns, whether it is your 1st or 3rd, and the support I offer at this time is so comforting to parents. Being there on the other end of the phone either by a phone call or countless texts, is what parents find so comforting. I help you with sleep environments, settling techniques, appropriate awake times. Like with any of the ages I work with, it’s not actually about a routine or what you should be doing when, because you can find that anywhere in different resources online or in books, and while I offer that too, the key to a successful outcome is the daily support and guidance. Having someone to text or call throughout the day as things are happening is what parents love the most about what I do and achieve the result they want. So if you are in need of some support, give us a call. Shaileshni 0490 022 371



05.01.2022 Newborns I often get asked about how I can help with newborns (0-12 weeks) this is such a beautiful, scary, special and (can be) confusing time. There is so much going on for parents and newborns, whether it is your 1st or 3rd, and the support I offer at this time is so comforting to parents. Being there on the other end of the phone either by a phone call or countless texts, is what parents find so comforting.... I help you with sleep environments, settling techniques, appropriate awake times. Like with any of the ages I work with, it’s not actually about a routine or what you should be doing when, because you can find that anywhere in different resources online or in books, and while I offer that too, the key to a successful outcome is the daily support and guidance. Having someone to text or call throughout the day as things are happening is what parents love the most about what I do and achieve the result they want. So if you are in need of some support, give me a call. Shaileshni 0490 022 371

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