Back to Basics Fitness & Nutrition | Sport & fitness instruction
Back to Basics Fitness & Nutrition
Phone: +61 432 710 300
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19.01.2022 Today I did something completely out of my comfort zone! Attended a yoga class and really enjoyed it! I’ve tried online, surround by toys and being shot with Nerf bullets. I tried a night class would come home all blissed out and walk in to the kids fighting bedtime, bliss gone! ... Sometimes you’ve gotta step out of your comfort zone
12.01.2022 I know I’m one Although I am getting better!! #5aday #vegetables #justeatrealfood #increaseyourvegintake
09.01.2022 MEDAL MONDAY Have you heard of Run Down Under? A virtual trip around Australia. Not just for runners either! Suitable for all the walkers out there for a bit of extra motivation!
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