Back 2 Body Occupational Therapy in Perth, Western Australia | Occupational therapist

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Back 2 Body Occupational Therapy

Locality: Perth, Western Australia

Phone: +61 402 884 622

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21.01.2022 PILATES // Just 2 months ago, I started doing reformer pilates for the first time. I had terrible back pain and admittedly I had not been my usual active self 3 months prior to that. I turned to pilates as there's strong evidence that it can significantly reduce low back pain, and there's evidence that 3 x weekly sessions are more effective than 2 x weekly. I can safely say that I'm in less pain after even after my first 2 weeks of pilates. . . In addition to reducing pain, ...pilates has shown to positively impact emotional and social well-being - something which you may have never thought of would be a product of doing this sort of exercise! It's for both men and women! Credits go to Scott Wescombe of @bestbodymountlawley @bestbodyduncraig @bestbodyhillarys for the facts! . . I highly recommend pilates for those suffering from low back pain, in conjunction with regular soft tissue therapy treatment. Have a chat to me for more positive reviews! . . My number ONE go-to for pregnancy-specific pilates for all you expecting mums, is @the_pregnancy_studio See more

17.01.2022 Hey Guys! It's Tiffany here, the woman behind Back 2 Body! If I haven't met you yet, I'd love to get to know you! Here's a little about me in the meantime so you get to know me a bit better . . Back 2 Body has been my passion for 7 years after I really wanted to offer people an honest service that delivered pain relief and improved people's every day life - from being able to work without back pain, to being able to function daily without chronic headaches, to managing st...ress-induced neck pain! . . My background is Occupational Therapy, and prior to that I did partial studies in Nursing! Shout out to all the awesome nurses out there! . . Helping people manage & overcome their pain is definitely my main jam, but outside of work I love to cook, be cooked for (lol!) and well.. anything food related, really. . . If anyone out there loves food as much as I do, please leave a thumbs up below! See more

08.01.2022 COMPETITION TIME Oh boy, do we have an epic competition lined up for you Perth!! Head on over to our Instagram page @back2body for prize details as we team up with the best businesses in Perth to offer you the biggest hefty prize package you could ever have wished for Competition ends Thursday 16th August. . .... You won't want to miss it!! See more

01.01.2022 Do headaches get you down? Are they affecting your performance at work or interfering with your ability to think? It's easy to head straight for the pain killers every once in a while, but if you get headaches more regularly or in a cyclical pattern, your body is telling you something. Headaches can be a product of misalignment in your body, and lifestyle related. Call Back 2 Body today to find out how soft tissue therapy can help you

Back 2 Body Occupational Therapy in Perth, Western Australia | Occupational therapist