Back From Birth | Fitness trainer

Back From Birth

Phone: +61 414 098 226

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• Businesses
• Medical and health
• Medical centre
• Fitness trainer
• Womens health clinic

22.01.2022 If all you have is a 2mx2m we can help you rehabilitate your body #backfrombirth #doingitforme #doingitformyfuture... #doingitformyfamily #mummacomesfirst See more

21.01.2022 Sometimes exercise isn’t the problem, but motivation. Switch up activity/time of day/length of time spent exercising/do it with a friend/invest in exercise/track your progress and celebrate the rewards! Even if your wrestling a mess room to get your mat down, see it as an opportunity to clear your mind and get to the room later maybe. #doingitforme #doingitformyfuture... #doingitformyfamily #blogup #bfbmumma #mummacomesfirst See more

20.01.2022 Unofficial recommendation

12.01.2022 My moment for bfb is during water play.. actually that’s the only time I can get a moment - BFB participant. You know who you are #doingitforme... #doingitformyfuture #doingitformyfamily #bfbmummas #startyourjourneybackfrombirthtoday #bfbwithconfidence #mummacomesfirst See more

11.01.2022 How do you do your postnatal recovery? At the park, where it’s everyone’s time to play?? Let us know how you’ve tried and failed below!?? Cause we’ve all got a story! ... #bfbmummas #doingitforme #doingitformyfuture #doingitformyfamily #mummacomesfirst See more