Back In Motion Brighton in Brighton, South Australia, Australia | Medical and health

Back In Motion Brighton

Locality: Brighton, South Australia, Australia

Phone: +61 8 8296 1755

Address: 524 Brighton Road, Brighton 5048 Brighton, SA, Australia

Website: www.backinmotion.com.au/brighton

Likes: 550

Add/Update information

Reviews

Tags

• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Pilates studio

25.01.2022 Notice something different in our consultation rooms? We're in love!

23.01.2022 A huge congratulations to the new Mr and Mrs Griffiths. We are so happy to have spent the day celebrating with you #finaulygriffiths

22.01.2022 Study shows 52% of women have abdominal separation immediately after birth. Rectus diastasis, also known as abdominal separation, is a widening of the gap between the muscle bellies of the rectus abdominis muscle (or 6 pack). It has been shown that specific abdominal exercises can improve the tension, and therefore the function of the abdominals. A physiotherapist with a special interest in women’s health can help you with this.... Learn how physiotherapist, Fiona Burford can help: https://www.backinmotion.com.au//pregnancy-related-abdomin

22.01.2022 We’ve had a few days of working from home and afternoon naps but boy are we happy to be back tomorrow helping all of our amazing clients. Get your aches and pains looked at! The longer you leave them undiagnosed and untreated, may make them worse in the long run and take longer to recover.

22.01.2022 Discomfort in your upper back, between your shoulder blades or in your spine? Our bakball is a great tool to have at home! Fiona is here to show you how to use your bakball to relieve your discomfort and pain.

21.01.2022 We have just been advised by the government that we need to close our doors for the next 6 days Our support team are working really hard to reschedule everyone's appointments so please bare with us. If you need an urgent appointment please call us on 8296 1755 and we can organise a telehealth consult with one of our physios. We got this SA! Stay safe everyone!

21.01.2022 Lights, camera, action! We are so excited that Back In Motion Health Group has made it to TV and we can't wait for you all to see.

20.01.2022 With SA in a 6 day lockdown, we all need to do our part in keeping our communities safe and well. If you’re needing physio advice we are available for Telehealth Consultations. Our physios can assess, diagnose and offer advice for treatment at home until we can get you safely back into the clinic. Contact us to book your Telehealth Consult:... call 8296 1755 message us on Instagram or Facebook email us [email protected] See more

20.01.2022 I’m sure by now you’ve heard the update in covid-19 cases here in SA. If you have an appointment with us in the upcoming weeks, we ask: you do not arrive more than 5 minutes prior to your appointment time; you do not bring family/friends into the clinic unless necessary;... if you are experiencing any symptoms of covid-19, please reschedule your appointment until you receive a negative covid test; you use the hand sanitiser provided throughout the clinic on arrival. Please do your part in keeping our clinic, clients and community safe.

18.01.2022 With Summer just around the corner, jump at the chance to pick up a pair of arch support thongs at DISCOUNTED price! *selected colours on sale only. #physio #footpain #archsupport #thongs #flipflops

18.01.2022 Want to start Pilates? Our new Initial Clinical Exercise Program is designed specifically for clients who are new to Pilates, and we’re offering 20% off! Learn more: https://www.backinmotion.com.au/brigh/news/clinical-pilates

18.01.2022 The year 2020 has turned a lot of people into couch potatoes. In fact, less than half of us actually hit the recommended exercise guidelines, and the majority of chronic diseases and their subsequent mortality come from the fact that Australians are not moving enough! Exercise is the best, cheapest, and most accessible medicine available. Everyone has it at their disposal and it has so many more benefits than just weight loss. Learn more:... https://www.backinmotion.com.au//exercising-the-benefits-a See more

18.01.2022 A HUGE PAIN IN THE BUM! Whilst some people are talking about their kids or partner, we often hear this in reference to their actual butt! Buttock pain can occur from a variety of sources including your back or your gluteal tendons. If your pain in the buttock does not ease, book in to see one of our physiotherapists where we'll assess, diagnose, and work with you to reduce your unwanted pain in the bum. ... Read On: https://www.backinmotion.com.au/brighton//a-pain-in-the-bum

17.01.2022 Fun fact for those who don't know our Director Max Kavanagh, he's presented on TV with Channel 44 and has also starred in several shows with Marie Clark Musical Theatre! He also loves getting out and about, educating our community on pain prevention and management. Since the start of covid, he's been working hard and has turned his talent to the online world of Youtube. If you are tired of pain and restrictions caused by musculoskeletal conditions and want to improve the way you move, check out Episode 1: Pain Free Movement which is NOW LIVE!

16.01.2022 Our physiotherapists care. They listen, communicate and help you manage your symptoms to get you back to doing what you love. Feeling like your symptoms aren't being heard? Our physiotherapists are on your side!

13.01.2022 Rhyan has turned to yoga to keep her mental and physical health in check during lockdown. has turned to yoga to keep her mental and physical health in check during lockdown. Yoga as we know it today is a mindfulness-based activity that has many health benefits. Just a few of these include: increased flexibility, strength and endurance reduction of stress and anxiety through mindful practice... improvement of sleep patterns better management of chronic pain states Regular yoga practice has genuinely been shown to improve a person’s general wellbeing and quality of life. And in this time of uncertainty where our mental health can suffer, a practice that brings awareness to the now, rather than stressing and fretting over what the future may bring, can be so beneficial. This is state of awareness and acceptance is called Mindfulness, and we could all use a little more of this right now! Plus, all you need is a space on the floor, no other equipment necessary! Thank you to Yoga With Adriene and her trusty dog Benji for providing amazing yoga videos for everyone to follow.

13.01.2022 We are very excited to announce a new member of our Support Team! Please join us in welcoming Fern to the family. Although you'll see her at our front desk, she is currently studying her Masters of Physiotherapy; having completed her Bachelor of Exercise Science in 2019. Fern was a professional triathlete for many years and was lucky enough to travel and compete for Australia internationally! She is a huge animal lover, especially her Great Dane, Louis, and enjoys days at the beach, gigs around Adelaide, and eating out at quirky cafes.

13.01.2022 Please be advised we are having issues with our phone line this morning. If you're needing to contact us, please send us a message via Messenger or email: [email protected]. Our amazing I.T team is working hard to fix the issue so should be resolved shortly.

12.01.2022 This taping technique is used to support the patella and reduce stress on the knee during activity. It can be used for both treatment and prevention of knee injuries, particularly those associated with runner’s knee. Always consult with your physiotherapist first.

11.01.2022 The Australian Physiotherapy Association has released a covid-19 update for healthcare professionals. IF YOU HAVE AN APPOINTMENT IN THE UPCOMING DAYS/WEEKS: - You must wear a mask when inside the clinic (surgical mask preferred);... - Before entering the clinic, please scan our QR code located on our front door and check-in to the covid-safe website; - Do not bring family/friends into the clinic unless necessary; - You continue to use the hand sanitizer provided throughout the clinic; - If you are feeling unwell or have been to any hot spots in Adelaide, please let us know prior to your appointment. Please leave us a comment or send us a private message if you have any questions or concerns. We are all working hard to keep the clinic a safe place for you to continue receiving your treatment and we simply ask for your help in following the above regulations.

11.01.2022 Wishing you all a healthy and happy 2021! Don’t forget we are closed tomorrow and reopen Saturday morning at 8am.

11.01.2022 Needing physio during this Christmas period? We have you covered as we’re only closed public holidays!

10.01.2022 With the recent Covid-19 update in South Australia, we want to reassure you we are continuing our high standard of cleanliness in the clinic to keep both yourself and our staff safe and well. If you’re experiencing any respiratory symptoms, please consult with SA Health and reschedule your appointment until you receive negative covid results. If you have any concerns, please call us. We are here to help in any way we can.

10.01.2022 We have just been advised by the Australian Physiotherapy Association that masks for Allied Health Professionals are now mandatory. Rest assured, when you attend your appointment with us, your physiotherapist will be masked up and will continue with our high standards of hygiene and cleanliness throughout the clinic. If you have a mask, please feel free to wear it to your appointment however this is not mandatory as per SA Health regulations. We ask you don't become complacent and use the hand sanitiser provided in reception on arrival.

09.01.2022 Our superstar Director, Max took a road trip today to see our new bus stop advertisement... and he’s giving it a big thumbs up! If you’re driving through Morphettville, make sure you keep your eyes on the road, but also see if you can spot our new bus stop billboard.

08.01.2022 You’d be surprised at the direct impact your feet can have on the rest of your body! Our gait analysis technology allows us to take images of your feet to see if they are the cause of your aches and pains. Do you think your feet might be the cause of your pain?

06.01.2022 No one likes being in pain... but what exactly is pain and how does it work?

06.01.2022 Such a beautiful day today! Don’t forget we will be closed Monday 5th October for the public holiday long weekend!

06.01.2022 Thank you to all of our clients for being patient and understanding over these last few days. We are VERY happy to say after hearing the latest cover-19 update of eased restrictions, we will be able provide physiotherapy care in the clinic come Monday. If you're wanting to book an appointment with ANY of our physios please head to our website: https://www.backinmotion.com.au/brighton#make-a-booking.... If you have any questions or concerns, please feel free to send us a private message :)

05.01.2022 Don't forget Shayne will be hosting our GLAD talk tomorrow at 5:20pm, here at the clinic! If you or someone you know suffers from knee or hip pain, our GLAD program could help reduce your pain, increase movement and improve your quality of life! p.s - make sure you call us to secure your spot :)

05.01.2022 SA Health has announced as of today FACE MASKS ARE NO LONGER MANDATORY in health care settings, including physiotherapy clinics. We truly appreciate everyone's patience and understanding during these last few weeks of mask-wearing within our clinic and throughout this past year. We do ask you continue to maintain 1.5m distance between our staff and other clients in the waiting area and stand behind our reception screen when speaking with our front desk staff. Our QR code is still on our front door, so please check-in when you arrive.

04.01.2022 Does Pilates improve your core strength? Absolutely it does!

03.01.2022 How excited are you for Black Friday sales? We definitely are! Get Christmas ready with 10% off all products in-store. From Archies Footwear to SRC Pregnancy Garments and everything in between. Want us to put stock aside or check a particular item is in, send us a message

03.01.2022 Show and tell today with our amazing Friday Pilates class. These four dedicated clients have been attending Pilates classes with Fiona on a Friday for MANY years; it was fabulous to see photos and hear stories of their past and we can’t wait to make this a regular activity!

01.01.2022 Another 5 minutes. Another Australian diagnosed. Diabetes is the fastest growing chronic health condition in Australia. Managing diabetes requires a healthy lifestyle and ongoing education. Support is key and we are here to support. Read more: Diabetes SA... https://www.diabetessa.com.au//About_Diabetes/Diabetes_in_ See more

01.01.2022 This great guy has appointments available tomorrow. As we're closed for New Year's Day, don't put off your treatment until next week, and come on in! Book an appointment with Mark: https://www.backinmotion.com.au/brighton#make-a-booking