Back In Motion Mount Barker in Mount Barker, South Australia | Gym/Physical fitness centre

Back In Motion Mount Barker

Locality: Mount Barker, South Australia

Phone: +61 8 8391 3377

Address: 6A/20 Druids Avenue 5251 Mount Barker, SA, Australia

Website: www.backinmotion.com.au/practice/details/mount-barker

Likes: 989

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

23.01.2022 Let's get SMART with creating our goals S.M.A.R.T is a structure that we use quite regularly when assisting our patients with creating their goals for their rehabilitation/injury journey. We even use it when creating our own personal goals. Using the S.M.A.R.T method helps to create goals that are meaning, achievable and provides a clear pathway to recognizing whether or not you have achieved it. ... So when you are sitting down and working out your goals for 2021, try using the S.M.A.R.T Method!

15.01.2022 Last weekend Amy and her partner Jaydan went to the Botanic Gardens for the day. So relaxing being surrounded by nature!

15.01.2022 From the team at Back in Motion Mount Barker, we would like to wish everyone a very Merry Christmas and hope that you all have a great holiday season. Thank you for all of your support over the past year.

12.01.2022 Are you having some people over for Boxing Day today? This would make a great dinner idea! Pulled Pork Burgers!! https://www.kimscravings.com/easy-pulled-pork-sliders/

06.01.2022 Have you ever made New Years Resolutions but you get half way through January and forget they ever existed? Do you want to create some strategies to help you stay on track? To be able to make new years resolutions or 'goals for 2021', it is important that you make them achievable and meaningful for you! It is also important that you create strategies to keep yourself accountable! Stay tuned for tomorrow's post where we share some of our top tips to creating New Years Resolu...tion or a 'To Do List'. #newyearsresolutions #goals #physiotherapy