Back In Motion Mudgeeraba in Mudgeeraba, Queensland, Australia | Pilates studio

Back In Motion Mudgeeraba

Locality: Mudgeeraba, Queensland, Australia

Phone: +61 7 5530 4956

Address: 63 Railway Street 4213 Mudgeeraba, QLD, Australia

Website: http://www.backinmotion.com.au/mudgeeraba

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• Sport & recreation
• Massage service
• Physical therapist
• Pilates studio

18.01.2022 With a lot of sports coming into pre-season, have a read of our top 4 lifestyle recommendations for maintaining optimal sport performance and conditioning. Have a chat with your physio prior to getting back into your sport to ensure you're performing optimally! Call 5530 4956 to book today.

18.01.2022 Ankle sprains are one of the most common forms of injury. In this video, Sophie will show a few things you can do to avoid spraining your ankle. If you have injured yourself and are looking for some advice, call 5530 4956 to book your Free Initial Assessment with one of our Physiotherapists.

12.01.2022 Are lunges part of your 2021 workout routine? Lunges are great for strengthening your glutes, but it's important to do them properly. Watch as Chris takes you through the Top 3 tips for improving your lunge technique.

09.01.2022 Pre-season training is upon us- are you taking the appropriate steps to ensure your workouts and training sessions are performed safely and efficiently? Whether your goal as an athlete is to sprint faster, jump higher or tackle harder, your mindset should be the same as someone who hasn't played sport in years! Exercise smart, not hard. Read more! http://bit.ly/preseason-injury

09.01.2022 Are you in pain and not sure where to go? Are you sick of a niggling injury that won’t go away? Back In Motion Mudgeeraba offer a Free Initial Assessment! While most Physio’s charge more for your first consultation, we do the assessment component for free, giving you the opportunity to discuss your injury and determine whether Physio is the right treatment option for you. After a thorough assessment, our Physiotherapists will give you a meaningful diagnosis and outline the ...steps involved for a complete recovery. We do all this at no charge! If you are satisfied that we can help, you can commence treatment straight away. If we are not the right people to help, we will point you in the direction of who can. Don’t let pain get in the way of you doing the things you love! For more information or to book in for your Free Initial Assessment, call us on 5530 4956 or jump online: www.backinmotion.com.au/mudgeeraba See more