Back In Motion Seville Grove in Seville Grove, Western Australia | Alternative & holistic health service

Back In Motion Seville Grove

Locality: Seville Grove, Western Australia

Phone: +61 8 9497 7027

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

25.01.2022 Dean Newman-Physio Spotlight Dean is our practice director and has been working in a private practice since graduating from Curtin University in 1997. He joined the Back In Motion group in 2016 after 14 years of self employment, changed names from Fit to Live Physiotherapy and moved into our current premises after successfully outgrowing the premises of the previous 11 years. Dean firmly believes that treating injuries is a partnership between the physio and patient and that ...both must contribute to successfully manage the broad range of conditions that we see daily. Having attended a broad array of professional development courses over the past 20 years, Dean enjoys nothing more these days than passing on some of that knowledge through mentoring of the other physios at Back In Motion Seville Grove and schedules sessions with all staff members on a regular basis as well as leading a range of in house professional development that is run weekly. Deans sporting background covers a diverse range from triathlon in his younger years right through to bodybuilding more recently. He will happily watch just about any sport with a keen focus on understanding the demands that each sport places on the participant. When he isnt at work, Dean is most likely chasing his three young boys around on the weekends and watching them play sport.

25.01.2022 Hi everyone, unfortunately we are having some technical difficulties :( Our phones and internet are down at the moment but we are on to it! Please be patient with us and hopefully everything will be up and running soon.

25.01.2022 ? Sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. ? While adults need 7-9 hours of sleep per night, one-year-olds need roughly 11 to 14 hours, school age children between 9 and 11, and teenagers between 8 and 10. is critical for everyone, since we all need to retain information and learn skills to thrive in life.... The best sleep habits are consistent, healthy routines that allow all of us, regardless of our age, to meet our sleep needs every night, and keep on top of life’s challenges every day. See more

25.01.2022 Only 4 weeks to go! Don't forget at Back In Motion Seville Grove you can come in for a FREE initial assessment with Julie to assess what exercises you need for your injuries, aches and pains. If you would like to book to see Julie for Exercise Physiology feel free to call (08) 9497 7027 :)

25.01.2022 12 days of exercises Day 7! BICEP CURL If you have some dumbbells at home, this is a great exercise to strengthen up the muscles at the front of your upper arm. If you don't have dumbbells, no problem! Grab a brick, a couple of milk bottles filled with water or some exercise tubing/band! After you've done this exercise, come in and compare your biceps with Mark (or Frank)! #biceps #bigarms #exercise #12daysofexercises #physio #sweat #muscle #bloodflowrestrictioncuff #workout

24.01.2022 Introducing Julie! Julie is an Exercise Physiologist and is working full time from our Seville Grove clinic. Julie will be able to assist in managing compensable patients as well as Medicare through both the Enhanced Primary Care (EPC) and referrals for patients with Type 2 diabetes to attend group services. Supervised exercise is also an important aspect of managing DVA clients and Julie will welcome DVA referrals, having had experience managing DVA clients while completing... her Masters. This will mean that we will be increasing the number of group exercise classes at Seville Grove. Julie will also welcome any private referrals to assist clients in achieving their best possible physical condition. Julie is a keen runner and enjoys nothing more than camping and hiking in the great outdoors. Julie was heavily involved in the ESSA student group while at University, having attended a number of professional development courses outside her regular studies and clinically has a strong interest in Womens Health. Julie is looking forward to meeting you and to help improve the physical health of our local community through exercise.

24.01.2022 It has been 4 years for our great physio Mark here at Back In Motion! Thanks for everything you do Mark works at our Seville Grove Clinic and would be happy to see you for a Free Initial Assessment! Book an appointment to see him by calling (08) 94977027.

24.01.2022 6 weeks until Christmas Day! Did you know an Exercise Physiologist can help create exercise programs for any level of fitness and a range of conditions. These can be: Cancers Cardiovascular (heart and blood vessels) conditions ... Kidney conditions Mental Health Metabolic conditions Musculoskeletal conditions Neurological/Neuromuscular conditions Respiratory/Pulmonary conditions Check out Julie's class timetable below Exercise Physiology Class times: Monday: 1:00pm-2:00pm 6:00pm-7:00pm Wednesday 10:40am-11:40am 4:00pm-5:00pm 6:00pm-7:00pm Friday 8:00am-9:00am 1:00om-2:00pm Diabetes Group Class: Monday: 4:00pm-5:00pm Tuesday 1:30pm-2:30pm Thursday 10:40am-11:40am

23.01.2022 Pain can be life altering. At Back In Motion we believe movement is for life. Find out how our broad range of health services can help you achieve your health goals. http://bit.ly/services-BIM

23.01.2022 Want to know more about an Ankle Sprain? Have a read below :)

23.01.2022 Perform a lot of pushing movements at work or at the gym? Cam and Adrian are back and showing us how to stretch your pec muscle. The best thing is this is a stretch you can perform at work, home or the gym!

23.01.2022 To celebrate the beginning of National Reconciliation Week, Back in Motion Seville Grove would like to take a moment to recognise the indigenous reconciliation journey over the past 50-60 years and help spread information surrounding the significance of this week. This special week runs from the 27th of May to the 3rd of June every year. These dates commemorate two significant milestones in the indigenous reconciliation journey. On May 27th, 1967, a national referendum was h...eld to change the legislation in favour of indigenous equality. On June 3rd, 1992, Eddie Mabo successfully challenged the Commonwealth of Australia in the high court to declare the Meriam people rightful owners of the Murray islands. This week allows for people to come together to not only share stories of culture but to also reflect on the hardship suffered by aboriginal people throughout history. Reconciliation is about strengthening relationships between Aboriginal and Torres Strait Islander peoples and non-Indigenous peoples, for the benefit of all Australians.

23.01.2022 We have currently updated our Clinical Exercise class timetable! Please see new class timetable below. Monday 9:20am with Tahlia... Tuesday 9:20am with Mark 6:00pm with Dean Wednesday 9:20am with Tahlia 5:00pm with Mark Thursday 9:20am with Mark 6:00pm with Dean Friday 9:20am with Mark Classes run for 40 minutes and have a maximum of 4 clients per class. Never been to one of our classes before? Call us today to book in your Free Initial Assessment on (08) 9497 7027

23.01.2022 All of us here at Back In Motion Seville Grove would like to wish all the dads out there a great Fathers Day!

22.01.2022 Introducing our new physiotherapist Emma she joined our team on the 17th August, having worked in a private practice since graduating in 2018. Emma has a strong clinical interest in treating paediatric conditions, headaches/neck pain and sporting injuries. She is experienced in Dry Needling and strongly believes in exercise based management as an important part of managing musculoskeletal conditions. Emma is likely to give us another option to increase our rapidly growing lis...t of classes that patients can join to allow supervised exercise as part of their management. Emma will be working full time at our Seville Grove clinic :) Outside of work Emma plays Premier League Hockey here in Perth and has represented Australia in U/21 Indoor Hockey. Emma is a member of this years National Senior Indoor Hockey squad that was due to compete at the World Indoor Hockey Championships early next year. As an elite hockey player, Emma understands the importance of both injury management and injury prevention.

21.01.2022 Julie Doyle Role at Back In Motion: Exercise Physiologist What is your favourite thing about working at Back in Motion Seville Grove?... The team is really welcoming, supportive and there is a collaboration between Exercise Physiology and Physiotherapy to provide the best standard of care to clients. What is your area of interest? Women’s health, Mental health, and metabolic conditions. What is your coffee order? A classic flat white. What is your favourite way to relax? Bullet journaling with a cup of tea and a candle. What is your favourite movie? The first one to pop into my head isClueless. What song will always get you up on the dance floor? Any song! I love dancing. What is your favourite way to sweat? Running long distance and trail walks with the dogs. What do you love about Perth? I love all the hiking trails there are everywhere. What is your dream holiday destination? I would love to explore Switzerland. What’s an item you can’t live without? I can’t live without my bullet journal I take it everywhere! Tell us something most people don’t know about you? I grew up on a dairy farm milking cows till I was 18 years old. What are you currently reading? I am a part of a book club so reading a new book every month. Which TV show do you make sure you never miss? Friends! What is the best time of the day? When the sunrises fresh, crisp, and silent. What has been your greatest physical challenge? Rehabilitation of a broken femur and Completing my first Marathon.

21.01.2022 ? Sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. ? While adults need 7-9 hours of sleep per night, one-year-olds need roughly 11 to 14 hours, school age children between 9 and 11, and teenagers between 8 and 10. is critical for everyone, since we all need to retain information and learn skills to thrive in life.... The best sleep habits are consistent, healthy routines that allow all of us, regardless of our age, to meet our sleep needs every night, and keep on top of lifes challenges every day. See more

21.01.2022 Want to know more about a Shoulder Impingement? Have a read below :)

21.01.2022 2016 vs 2020 From having a few pairs of Archies on a rack to now a full wall we can most definitely say these thongs are very popular!! Come in and grab a pair for yourself or even someone else :) 1 pair=$35.00 2 pairs=$60.00

20.01.2022 Whether it's committing to your physio rehab exercises, walking the dog, losing weight or increasing your fitness, we share five quick and easy ways to stay on track with your health and wellness goals. Click the link to see to see these five easy tips https://www.backinmotion.com.au//how-to-find-time-to-worko

20.01.2022 See our Exercise Physiologist Julie for a FREE Initial Assessment this week and get started with an 8-week program in the lead up to Christmas. A personalised gym or home program can be designed and you can also join our group classes. Class timetable ... Monday: 1:00pm-2:00pm (Exercise Physiology Class) 4:00pm-5:00pm (Diabetes Group Class) 6:00pm-7:00pm (Exercise Physiology Class) Tuesday: 1:30pm-2:30pm (Diabetes Group Class) Wednesday: 10:40am-11:40am (Exercise Physiology Class) Thursday: 10:40am-11:40am (Diabetes Group Class) Friday: 8:00am-9:00am (Diabetes Group Class) 1:00pm-2:00pm (Exercise Physiology Class)

19.01.2022 As of Tuesday the 2nd of June 2020 we will return to opening at 8:00am Mon-Fri! This means our working hours will be back to normal :) Please see the opening hours below. Mon: 8:00am - 8:00pm Tue: 8:00am - 8:00pm Wed: 8:00am - 8:00pm... Thur: 8:00am - 8:00pm Fri: 8:00am - 6:00pm Sat: 9:00am - 12:00pm Please note we will be closed on the 1st of June 2020 for the WA Day public holiday. If you would like to make a booking please call (08) 9497 7027 or you can also book online with the link provided https://www.backinmotion.com.au/seville-grove#make-a-booking

19.01.2022 Hi everyone! This is a courtesy post to let you know that our online bookings will be down tomorrow mid afternoon and on Monday morning as Dean will be upgrading the server. If you need to book in please dont hesitate to call on (08) 9497 7027 :)

19.01.2022 A big congratulations to Emma and her hockey team Victoria Park Xavier Hockey Club for winning the women's 1st division grand final on Saturday

18.01.2022 We're putting One Foot Forward to support mental health research Did you know that 1 in 5 people experience symptoms of mental illness each year? In fact, every day in Australia, 8 people will die from suicide. Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. But this October, we’ll be putting one foot forward to make a difference to the lives of people touched by mental illness and suicide. ... We're fundraising to raise money for life-changing research into treatment and prevention of mental illness, as well as vital support services. Support our challenge and help change the lives of people living with mental illness. https://www.onefootforward.org.au/f/BackInMotionHealthGroup

18.01.2022 Stuck on what to get dad for Fathers Day (Sunday 6th September) Did you know that one of our service offerings is massage treatments? Dad deserves a massage too! Whether he needs a relax, remedial or sports massage weve got him covered!

18.01.2022 How many thongs are too many thongs? Come and check out all the sizes and colours we now have in stock #archiesfootwear

18.01.2022 Please note that between 12pm and 1pm today we are having some electrical work done at the practice that requires the power to be turned off. This means no phone system and no computer to book appointments during that time. You can email us at [email protected] if you need anything urgent.

18.01.2022 12 days of exercises Day 10! SQUATS Squatting is one of the most fundamental movements that we do on a daily basis. Every time you stand up from a chair, you are replicating a squat.... So, try just sitting down and standing up from your chair a couple of times each time you stand up and feel those legs get stronger! #12daysofexercises #challenge #squat #physio #fitness #workout #sweat #glutes #quads See more

18.01.2022 When its your birthday you have to have a cake of some sort

18.01.2022 R U Ok? Today is R U Ok day. Now more than ever, with this crazy year we have had, it’s important to check in with each other and support one another. This years R U Ok theme is that there’s more to say after R U Ok? If you feel like something’s not quite the same with someone you know there’s something going on in their life or you notice a change in what they’re saying or doing - trust that gut instinct and take the time to ask them Are you OK? If someone says they...’re not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. Go to ruok.org.au - they have a tonne of resources to help you, help someone else.

17.01.2022 To welcome our two new staff members, the team went out to Holey Moley tonight. A great time was had by all, as shown in the photos.

17.01.2022 Hi everyone :) just wanted to let you all know there has been a bit of a change with our Exercise Physiology/Diabetes Group Class timetable. Times are subject to change in the future as we are wanting to cater the best time for anyone attending these classes. Please see new timetable below: Exercise Physiology Class times:... Monday: 1:00pm-2:00pm 6:00pm-7:00pm Wednesday 10:40am-11:40am 4:00pm-5:00pm 6:00pm-7:00pm Friday 8:00am-9:00am 1:00om-2:00pm Diabetes Group Class: Monday: 4:00pm-5:00pm Tuesday 1:30pm-2:30pm Thursday 10:40am-11:40am

17.01.2022 Today marks the 6 year anniversary for our wonderful Practice Manager/Co Director Kristal!! Kristal is such a delight in the practice, she loves to help and care for people!! We are so lucky to have you here!! Happy 6 years :D

16.01.2022 Hi all, Just a courtesy post to let everyone know we will have no power between the time of 12pm and 1pm tomorrow. This means our phones and email system will be down. If you do need to book please use our online booking system by clicking the link provided https://www.backinmotion.com.au/seville-grove#make-a-booking

15.01.2022 Today we are closed due to the WA Day public holiday. If you need to make an appointment you can book in by using our online booking system https://www.backinmotion.com.au/seville-grove#make-a-booking All of us here at Back In Motion Seville Grove hope you have had a great and safe long weekend :)

14.01.2022 A very happy 4 year anniversary to our wonderful receptionist Deb!!

14.01.2022 As of July 1st 2020 Dean will no longer be seeing Enhanced Primary Care (EPC) Program referrals through Medicare. We have many experienced physios at the practice that can happily see you for your EPC. If you would like to book please phone 9497 7027 or by clicking the link provided https://www.backinmotion.com.au/seville-grove#make-a-booking

13.01.2022 Introducing Julie! Julie is an Exercise Physiologist and is working full time from our Seville Grove clinic. Julie will be able to assist in managing compensable patients as well as Medicare through both the Enhanced Primary Care (EPC) and referrals for patients with Type 2 diabetes to attend group services. Supervised exercise is also an important aspect of managing DVA clients and Julie will welcome DVA referrals, having had experience managing DVA clients while completing... her Masters. This will mean that we will be increasing the number of group exercise classes at Seville Grove. Julie will also welcome any private referrals to assist clients in achieving their best possible physical condition. Julie is a keen runner and enjoys nothing more than camping and hiking in the great outdoors. Julie was heavily involved in the ESSA student group while at University, having attended a number of professional development courses outside her regular studies and clinically has a strong interest in Women’s Health. Julie is looking forward to meeting you and to help improve the physical health of our local community through exercise.

13.01.2022 R U Ok? Today is R U Ok day. Now more than ever, with this crazy year we have had, its important to check in with each other and support one another. This years R U Ok theme is that theres more to say after R U Ok? If you feel like somethings not quite the same with someone you know theres something going on in their life or you notice a change in what theyre saying or doing - trust that gut instinct and take the time to ask them Are you OK? If someone says they...re not OK, make time to listen, encourage action and check in. That conversation could change, or even save, their life. You dont have to be an expert to keep the conversation going when someone says theyre not OK. By knowing what to say you can help someone feel supported and access appropriate help long before theyre in crisis, which can make a really positive difference to their life. Go to ruok.org.au - they have a tonne of resources to help you, help someone else.

12.01.2022 Introducing Exercise Physiology/Diabetes Group Classes Who is eligible for diabetes group classes? - Clients with diabetes Type II - Clients with a GP management plan... Who is eligible for Exercise Physiology Classes? - Clients needing exercise motivation - Weight loss/Weight maintenance - New to exercise - Strengthening and conditioning - Musculoskeletal conditions - Mental health conditions - Neurological conditions - Renal conditions Exercise Physiology Classes will have a maximum of 6 people and the fee for a class will be $25.00 and claimable through some private health providers, if you have any queries in relation to rebates please ask reception staff. Packages will also be available for Exercise Physiology Classes, you can choose from 5, 8, 10 or 12 and get the percentage off the gap payment. Please see class timetable below: Mon: 4:00pm-5:00pm (Diabetes Group Class) 6:00pm-7:00pm (Exercise Physiology Class) Tue: 1:30pm-2:30pm (Diabetes Group Class) Wed: 10:40am-11:40am (Exercise Physiology Class) Thur: 10:40am-11:40am (Diabetes Group Class) Fri: 8:00am-9:00am (Diabetes Group Class) 1:00pm-2:00pm (Exercise Physiology Class) Classes are subject to change in the future with high demand. Why choose an Exercise Physiologist for classes? Click the link below to find out more. https://www.backinmotion.com.au/sevil//exercise-physiology

12.01.2022 Do you find you are carrying stress in your neck and shoulders? Watch as our own Nathan Rickard shows you one simple exercise to strengthen your neck and shoulders to help shoulder the burden that stress. http://bit.ly/carrying-stress-YouTube

11.01.2022 We are Australia’s largest physiotherapy franchise offering a range of allied health services. Watch the video below to learn more and remember to get yourself Back In Motion! https://www.backinmotion.com.au/seville-grove

11.01.2022 Book a Free Initial Assessment with one of our qualified physios. They will provide you with a FREE 20 minute assessment, and if you would like to proceed with treatment standard consult fees apply. Click the link below or call us on (08) 9497 7027. https://www.backinmotion.com.au/seville-grove#make-a-booking Terms and conditions available on our website.

11.01.2022 Physiotherapy Massage Pilates Exercise & Rehab... and many more allied health services allow us to provide holistic solutions to help you achieve lifelong results. Find out more about our philosophy on health and wellbeing. http://bit.ly/about-us-BIM

11.01.2022 Have you seen our post and stories about deadlifts? Unfortunately the misconception about them is that they cause back pain. If you saw our stories you would see the difference in technique. The main incorrect technique we see is when people round their shoulders. This can place undue stress on your upper and/or lower back putting you at risk of injury. If you have correct technique it actually protects your back and prevents back injuries! There are tips and tricks we use to help people correct their technique so let us know if you would like to see some of them.

10.01.2022 Tahlia Strother-Physio Spotlight Role at Back In Motion: Clinical Associate What is your favourite thing about working at Back in Motion Seville Grove?... The people. Everyone is so friendly and makes it enjoyable to come in to work. What is your favourite way to relax? Listening to music or reading. What is your favourite movie? Harry Potter. What song will always get you up on the dance floor? Any song by The Spice Girls. What is your favourite way to sweat? Working out with friends. What do you love about Perth? The weather and the relaxed atmosphere. What is your dream holiday destination? The Maldives. What’s an item you can’t live without? My phone. Tell us something most people don’t know about you? I broke my femur when I was 6 years old. What is your biggest fear? Cockroaches, moths and spiders. What are you currently reading? Boy Swallows Universe by Trent Dalton. Which TV show do you make sure you never miss? The Block. What is the best time of the day? Home time. What has been your greatest physical challenge? Completing a triathlon when I was in high school

09.01.2022 Hi everyone, Just a friendly reminder that if youve got a cold/flu or if you are generally feeling off, please do NOT come to your appointment. We will happily reschedule you for when youre feeling better! Unfortunately if you are sick our clients can get sick as well as staff We care about you and your health, and want you to get better! Please take care of yourself and rest up. Thank you,... From all of us at Back In Motion Seville Grove

09.01.2022 With Fathers Day only a week away, why not pop in and grab dad a gift voucher? He can redeem his voucher with any service :)

09.01.2022 12 days of exercises Late Day 8! GRIP STRENGTH Gripping and lifting is something that we do every day. The exercise that Debbie is demonstrating here is great for strengthening your wrist and forearm muscles. If you don't have a Theraband FlexBar at home, you can use a rolled up towel instead! Let us know how you go with these. #exercise #12daysofexercises #wrist #forearm #strength #muscle #physio #rehab

08.01.2022 Are deadlifts bad for your back? Fact or Fiction? Put your answer in the comments below :D

08.01.2022 Happy Birthday to Mark (for yesterday) and to one of our dear clients Anne. We hope you have a special day!

08.01.2022 Many people who attend a Back In Motion/Motion Health practice with neck pain often also present with regular headaches and headache-related symptoms. But do we know when our headaches are a direct result of our neck pain or are in fact true migraines? Find out more by clicking the link below. http://bit.ly/Migraine-BIM

08.01.2022 12 days of exercises Day 9! TRICEP DIPS All you need for this super effective exercise is a table, a bench or even a wall! This exercise works your triceps and can even help to engage your pecs or traps. If you want to take it up a notch and have some dumbbells at home, you can do some tricep kickbacks! Give them a try and watch how your arm definition changes! #12daysofexercises #exercise #physio #arms #triceps #bulk #sculpt #challenge #fitness #sweat #tone

06.01.2022 Hi Everyone! Just letting you all know that we are definitely still open! You can still attend medical appointments as stated by the Prime Minister and we have confirmed that Physiotherapy is considered a medical appointment. Our classes have been limited in numbers and are still running- we are following strict social distancing rules and hygiene measures. We will continue to keep you updated on any changes!

06.01.2022 Mark Tu-Physio Spotlight Role at Back In Motion: Clinical Services Co-ordinator What is your favourite thing about working at Back in Motion Seville Grove?... Helping everyone achieve their goals but more importantly seeing them surpass them. What is your favourite way to relax? Heading out fishing for the day What is your favourite movie? Borat What song will always get you up on the dance floor? Danza Kuduro - Lucenzo, Don Omar What is your favourite way to sweat? Getting through a heavy session at the gym What do you love about Perth? Nice beaches with very warm summers What is your dream holiday destination? Santorini - Greece What’s an item you can’t live without? My many fishing rods Tell us something most people don’t know about you? I have an indoor plant addiction and am slowly turning my living area into a jungle... What is your biggest fear? Flying What are you currently reading? The latest InMotion publication from the Australia Physiotherapy Association Which TV show do you make sure you never miss? Stranger Things What is the best time of the day? Gym time What has been your greatest physical challenge? The beep test

06.01.2022 A big Happy Birthday to our amazing physio Tahlia!! We hope you have had a lovely day

05.01.2022 Happy 21st Birthday to our lovely receptionist Kaylee!! We hope you have the best day

05.01.2022 As of July 1st 2020 our prices have changed. If you have any questions or would like more information please ask our friendly staff.

04.01.2022 Happy Birthday to our awesome physio Mark! We hope you have a fantastic day

04.01.2022 We believe movement is for life. Visit a Back In Motion/Motion Health practice to take the first step towards reaching your health goals. https://www.backinmotion.com.au/seville-grove

04.01.2022 As from July 2020 we are making changes to the way we structure our packages. As an introductory offer we will give you 20% off the gap portion of your package. If you would like more information feel free to ask our friendly reception staff.

04.01.2022 Philippa is one of our great physios working here at Back In Motion, Philippa works at our Skye Medical Connect Site on Tuesday afternoons 12:00pm-5:00pm but as she is increasingly getting busy there we are excited to announce Philippa will be working at the Seville Grove practice on Friday afternoons 12:00pm-6:00pm. If you would like to make a booking with her please phone (08) 9497 7027 or you can also book online with the link provided. https://www.backinmotion.com.au/seville-grove#make-a-booking

03.01.2022 Clinical Exercise is a highly individualised form of traditional Pilates lead by qualified professionals and Physiotherapists. This means you will complete a safe and effective program tailored just for you! Book your Free Initial Assessment and 1:1 Clinical Exercise session at Back in Motion by calling 9497 7027 or clicking the link provided https://www.backinmotion.com.au/seville-grove

03.01.2022 Frank Reynolds-Physio Spotlight Frank works at our Seville Grove practice and is now taking bookings at our Byford Connect Site from 2pm-6pm on Wednesdays. Role at Back In Motion: Clinical Associate and resident joker!... What is your favourite thing about working at Back in Motion Seville Grove? The great family atmosphere around the clinic and the shared drive to make a difference in the community. What is your favourite way to relax? Watching the footy on the weekend with beer in hand. What is your favourite movie? Definitely has to be The Dark Knight or Joker What song will always get you up on the dance floor? Losing It by Fisher What is your favourite way to sweat? Playing hockey! What do you love about Perth? All my friends live here! Also W.A. has responded really well to COVID! What is your dream holiday destination? Las Vegas or Mars. Whats an item you cant live without? Does girlfriend count? If not then my PlayStation. Tell us something most people dont know about you? I have enormous pecs and biceps. What is your biggest fear? Sting/Manta Rays. What are you currently reading? Usually studies on new research surrounding physiotherapy interventions and gold standard care for specific injuries. Which TV show do you make sure you never miss? 13 reasons why and Rick and Morty on Netflix What is the best time of the day? Party Time. What has been your greatest physical challenge? Growing my luscious moustache.

02.01.2022 What comes to mind when you think of a ‘Health Plan’? Regular exercise, healthy eating and chatting to your doctor are all at the forefront - and you’re not wrong! All these things are very important in maintaining a healthy lifestyle, however remedial massage is often overlooked. We often associate massage with fancy retreats, scented candles and fluffy white bathrobes, sought out only on special occasions. However, remedial massage is quite different from the type you enjoy... on a relaxing weekend trip. While remedial massage, or ‘soft tissue therapy’, does relieve tension in your muscles, the aim is not to provide whole body relaxation, but rather to yield a specific remedial outcome. There are definite benefits associated with both types of massage, but they should be sought out for completely different reasons. Learn more about why remedial massage is an important inclusion for everyone’s health plan. http://bit.ly/remedial-blog-AUS See more

02.01.2022 We are closed today for the Queens Birthday! But will be returning to normal work hours as of tomorrow! We hope you are having a great long weekend if you need to book in the mean time you can use our online booking system by clicking the link provided https://www.backinmotion.com.au/seville-grove

02.01.2022 We are having lots of issues with our phone system this morning so we apologise if they keep cutting out when you call us. We are working as hard as we can to get to the bottom of why it is happening.

02.01.2022 Is someone you know a Physio or Exercise Physiologist that is looking for a job with a great team! Please share the link with them and encourage them to apply :) https://www.seek.com.au/job/50198627

02.01.2022 Tom from Back In Motion/Motion Health demonstrates how to thread the needle to help with pain and stiffness in your mid-upper back. http://bit.ly/thread-YouTube

02.01.2022 What is physiotherapy? Physiotherapists help you get the most out of life. They help you recover from injury, reduce pain and stiffness, increase mobility, and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. Find out the 10 things YOU need to know about physiotherapy. http://bit.ly/10-things-BIM

01.01.2022 Want to know more about Meniscus tear of the knee? Have a read below :D