Back to Balance Pilates & Physio in Bellingen, New South Wales | Medical and health

Back to Balance Pilates & Physio

Locality: Bellingen, New South Wales

Phone: +61 428 440 785

Address: 9 Church Street 2454 Bellingen, NSW, Australia

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• Gym/Physical fitness centre
• Medical and health
• Physical therapist

21.01.2022 Good morning Pilates aficionados. Pilates classes will resume Tuesday August 13th. Timetable is unchanged. Please message me if you have any queries. Happy exercising .

21.01.2022 New beginners Clinical Pilates Class commencing Wednesday 31st January 8am Uniting Church Bellingen. This class is appropriate for those currently suffering pain. Learn the cause of your ongoing or recurring back/neck pain and simple strategies for eliminating pain, while gaining strength and flexibility. $18 casual or $150 for a 10 week term. Message me for more details.

10.01.2022 Clinical Pilates classes resume Tuesday 30th January. All classes conducted at the Uniting Church. $18 casual, $150 for a 10 week term. Message me if you'd like to join us. Looking forward to another term.

06.01.2022 After a very busy term, we’re having a 3 week break. Pilates Classes resume Tuesday 1st May. I’m chilling in Bondi- feeling like a tourist. Wishing you all an exercise filled pain-free 3 weeks!!

03.01.2022 So who's excited. Clinical Pilates classes resume this week, from Tuesday 26th February at the Uniting Church Bellingen. I discovered the most amazing massage therapist 'Arat' on a tiny island in Thailand- so feeling very fit and ready for action!! For a full timetable or more information: [email protected]

03.01.2022 We're back on- Clinical Pilates classes Tuesday and Wednesday mornings Uniting Church Hall Bellingen. Sort out those aches and pains, while getting enough strength to lug around that firewood this winter. PM me for a timetable for this term. Happy exercising!!

03.01.2022 Interesting article for anyone with recurrent or persistent back pain. Understanding the 'why' of pain helps to reduce fear. The good news- we can exercise our way out of low back pain.