Back To Health Chiropractic in Fairfield, New South Wales, Australia | Medical and health

Back To Health Chiropractic

Locality: Fairfield, New South Wales, Australia

Phone: +61 2 9726 4111

Address: 30 Nelson St 2165, 2147 Fairfield, NSW, Australia

Website: http://www.backtohealth.net.au/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

21.01.2022 Happy Spinal Health Week everyone! Do you or someone you know suffer from poor posture OR neck and back pain? Get in contact with us this Spinal Health Week to book in your chiropractic check up and let us help you get your happy back!

21.01.2022 What do you do to stay physically active? We play tennis! Maintaining an active lifestyle is crucial to not only spinal health but to your overall health and wellbeing (for those who are wondering, Ra beat Dr Mohamad today)

19.01.2022 Our goal is to enrich your health

19.01.2022 We are after a Chiropractic Associate for our FAIRFIELD Clinic in Sydney. Flexible days for work, All training will be provided. Plenty of new patients!! We have been established for over 10 years and have great systems and procedures with onsite imaging. New Grads are welcome. Manual adjusting essential and we are open to additional techniques.... Email: [email protected]

19.01.2022 With many people working from home at the moment, Don’t neglect your posture

19.01.2022 Today we are at The Hills Seniors Week event educating the local community on correct posture! Dont forget posture is the window to your spine. If you would like some correct posture tips please ask us on Facebook

18.01.2022 Black seed oil sold in clinic

17.01.2022 Not sure when to use ICE or HEAT. Check the graph below for details

16.01.2022 Have you heard the theory that "sitting is the new smoking". More or less what we are trying to say is that uninterrupted sitting for long hours is bad for your health. We recommend getting up every hour for a 5 minute walk. You will find it refreshes you and hopefully helps with your productivity at work. Still sitting down? We suggest you get up!

16.01.2022 "Site of pain is not always the cause of pain" A patient comes in complaining of low back pain and after analysis the Quadriceps (Quad) muscle turns out to be the problem! But the PAIN is in my BACK? How? The Quad muscle is an important muscle involved mainly in knee extension. It is a shock absorber and is responsible for acceleration and deceleration.... Tightness in the Quad can lead to anterior hip tilt (sway back) which in turn can affect the lower back adding extra strain. The image illustrates an effective quad stretch thatll keep the muscle relaxed and hence reduce lower back pain. Repeat the stretch 5 times on each leg holding for 15-30sec and repeat a few times a day.

15.01.2022 Every system in the body need water

12.01.2022 We have now relocated our baulkham hills clinic and are up and running at our new site in Seven hills inside the Business Park at J2, 22 Powers Rd Seven Hills. Thanks to all our patients for making the move with us.

09.01.2022 When in pain, the key to quick recovery is movement

08.01.2022 Back to Health Chiropractic is proud to welcome Peter Zaidan our new Chiropractor to the team. Peter graduated from Macquarie University in 2017 after completing a total of 5 years study which included a Bachelor of Chiropractic Science degree and a Masters of Chiropractic degree. Peter is very excited to be working here and helping others reap the unique rewards of chiropractic that he can offer as a primary health care practitioner. He been involved in many volunteer ev...ents including promotions for Deep Heat, and many fundraisers such as the Camden relay for life and Blackmores Sydney running festival. Having worked with many Athletes and workers of every profession he can offer treatment to vitalize anyone who seek improvement for pain or performance. Call us on 9726 4111 or 9838 7383 to make an appointment!

06.01.2022 With all the sitting we do these days, the glute muscle (buttocks) can go to sleep causing a wide range of issues

06.01.2022 The key to avoiding low back pain and other health issues at work is to find a balance between sitting and standing. Too much of either will lead to health issues

06.01.2022 We are seeing more younger people with more problems then ever.

03.01.2022 With many people working from home at the moment, Don’t neglect your posture

02.01.2022 Dont wait until its too late.

01.01.2022 Be Smart about your smart phone

01.01.2022 Your nervous system is the master coordinating system in your body. Make sure your nervous system is functioning at its best with regular chiropractic check-ups!