Backyard Fitness in Canberra, Australian Capital Territory | Fitness trainer

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Backyard Fitness

Locality: Canberra, Australian Capital Territory

Phone: +61 432 654 657

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25.01.2022 Yo. I'm aiming to ride 500km in October to raise money in support of research to develop better treatments and find a cure for childhood cancer. Join me or sponsor me!

24.01.2022 Don't forget, no PT sessions the next two weeks, I'll be cruising!

22.01.2022 Woohoo level 2!!

20.01.2022 So we don't end up like this, no session tomorrow morning. It only seems to rain on Wednesdays.... Ellena Bisset is this some conspiracy to get out of doing burpees?

20.01.2022 How convenient is your gym/fitness routine? http://blog.myfitnesspal.com/why-you-dont-go-to-the-gym-a/

17.01.2022 http://blog.myfitnesspal.com/high-reps-low-reps-fat-loss/

17.01.2022 Why is Wednesday rains day? I'll keep you posted. High (80%) chance of rain in the morning, tending showers in the afternoon then clearing later. http://www.bom.gov.au/act/forecasts/canberra.shtml?ref=hdr

14.01.2022 So, you want to run faster? The answer might not be on the pavement, but in the weights room. We learnt; speed comes from strength.

13.01.2022 Wednesday is rainsday. No morning session :0(

11.01.2022 How else do you watch the tour? Only 109km left!

11.01.2022 Same day. Don't you love Canberra winter.

10.01.2022 Interesting article

10.01.2022 Before the 26 birthday burpees... It'll be fun they said

10.01.2022 No running drills tomorrow, Ellena Bisset, you may dress accordingly :0)

10.01.2022 Good luck to all those running the city 2 surf tomorrow!!

09.01.2022 One more... Remember all those times you thought the work out was finished and I said "one more"? Here is your chance to make me do one more. I'm doing the great cycle challenge, which is raising money for kids with cancer. I will match my kilometres ridden with money raised. The question is, how many more kms will you make me do? https://greatcyclechallenge.com.au/Riders/RachelJames

08.01.2022 No session this morning! https://youtu.be/MG_LL9m7cl4

07.01.2022 Facebook tells me I haven't posted something in a while. So here is a picture of my puppy. When he is a little bigger, he will join us for sessions

07.01.2022 Woohoo no rain tomorrow! Back in business ;0) see you bright and early at 7:15

Backyard Fitness in Canberra, Australian Capital Territory | Fitness trainer