BTpersonaltraining | Sport & recreation

BTpersonaltraining

Phone: +61 450 886 442

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• Sport & fitness instruction

20.01.2022 Today's movement we got 220kg for 3 #BTPT

15.01.2022 Walls, obstacles, roadblocks. They are not he to stop you..... they are here to see how bad you want it. #btpt

14.01.2022 Last set, let’s make it a good set #BTPT @worldgymashmore

12.01.2022 Assess - visualise - execute #BTPT #PROUD @worldgymashmore @amyh_murphy

10.01.2022 We can’t PB every training session but we can set a plan do the work and when the time is right, the results will come Goal for this workout was 200kg for 4 reps x 6 times....... it hurt

05.01.2022 New program new goals