Balaclava Fitness in Balaclava, Victoria, Australia | Sport & recreation

Balaclava Fitness

Locality: Balaclava, Victoria, Australia

Phone: +61 426 874 430

Address: 16-20 William St 3183 Balaclava, VIC, Australia

Website: http://www.balaclavafitness.com.au/

Likes: 2222

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 We have a week and a half out here in the sun, before we head back inside ! NEW MEMBERS WELCOME ALL FITNESS LEVELS

25.01.2022 It’s a beautiful thing ! Welcome back everyone !

22.01.2022 JOIN IN OUR KIDS FITNESS CLASSES SCHOOL HOLIDAYS MON, WED, FRI 10.30am Improve confidence Improve strength... Improve fitness Improve coordination Games Teamwork Lots of fun See more

20.01.2022 Absolutely amazing first week back in the gym !!! Great stuff from everyone new and old. Thank you all for making this such an awesome place to call our second home. ... Bring on an even bigger week 2.

19.01.2022 Today’s WOD Clean Complex 10 Sets 3 x Clean Grip Deadlifts + 2 x Clean Pulls + ... 1 x Squat Clean WOD 20 Min AMRAP 200m Run 20 x 1DB OH Lunge 20 X HSPU 3 x Power cleans (80/55)

15.01.2022 It’s finally time to head back inside and smash out the rest of the year ! For a limited time, new Members receive 2 weeks of free training. Sign up here:... https://balaclavacrossfit.sites.zenplanner.com/sign-up-now. DM for more. Let’s get fit and have fun again

13.01.2022 Sign up now to try a class FREE ! https://balaclavacrossfit.sites.zenplanner.com/freeTrial.cfm Each day at Balaclava Fitness is a new adventure. A new challenge. A new chance to get to know your community, and to get to know yourself.... We know you will love it here.

12.01.2022 You’ve got to hustle for the muscle.

08.01.2022 Kids Fitness Class, every Friday 4pm. These classes include a combination of obstacles, ninja warrior courses, gymnastics and cardio workouts. Lots of fun, these classes work on balance, co-ordination, cardiovascular fitness and strength as well as improve social skills, teamwork and overall confidence.... DM for more info.

07.01.2022 The booking numbers seemed to dwindle for the New Years Day class Happy New Year to our brilliant community. Time to wipe the goals board clean and go again.

05.01.2022 It’s finally time to open the roller doors once again Monday November 9th

04.01.2022 Balaclava Fitness respectfully acknowledges the traditional custodians of the land on which we use for our services. We pay our respects to the ongoing living cultures of Aboriginal peoples, and to Elders past, present and future. The traditional owners of Port Phillip are members of the Yalukit Wilum clan of the Boon Wurrung. ... Aboriginal people on the mainland, both individually and collectively as a community group, define themselves by their culture not the colour of their skin. Balaclava Fitness supporting Naidoc week. NAIDOC Week celebrations are held around the country each July to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. The week is celebrated not just in our Indigenous communities but also in increasing number of government agencies, community organisations, local councils, workplaces, schools and sporting groups.

03.01.2022 Balaclava Fitness starting the year strong ! Our training is on fire, our community is strong! Come and join our family!

03.01.2022 Introducing our FIT KIDS class, every Friday 4pm. These 1/2 hour classes teach kids a combination of exercises and skills using workouts, obstacles and games to build movement awareness, control, and conditioning. They will have fun, learn to love exercise and make new friends.... DM for more info.