Balance and Flow Meditation in Maroochydore, Queensland | Spa

Click/Tap
to load big map

Balance and Flow Meditation

Locality: Maroochydore, Queensland

Phone: +61 408 259 150

Reviews

Tags

Click/Tap
to load big map

25.01.2022 For our Sunny Coast families

22.01.2022 FREE 5 day Happiness Challenge for Mums starts tomorrow! If you haven't joined yet come over to the Happiness Project for MUMS group and except the challenge. I will also be also be going LIVE around 5pm with all the details... Join me and other Mums on this journey of Choosing Happiness :-)

22.01.2022 You are looking for classes and programs to help build confidence, self-esteem and empower your children? At Balance and Flow Kids we offer that and more, all i...n a safe, supportive and nurturing environment. ****NEW WEBSITE**** Pop over and check out the new website offering classes, programs and workshop to empower children through creative mindfulness, meditation and yoga! **** NEW CLASSES,PROGRAMS AND RETREATS**** COMING SOON Online programs for the whole family (2018) New school holiday workshops (2018) Mindful Mums workshops (2018) Yoga for Mums (2019) Mumma and Bubba Yoga (2019) Mother and Daughter Yoga retreats (2019)

21.01.2022 YOGA & CRYSTALS OR CRAFT WORKSHOPS The school holidays are just around the corner and we have 3 fun workshop for both boys and girls! YOGA & CRYSTALS FOR BOYS (...from 6yrs) Wednesday 26th September 2018 GRATITUDE YOGA & CRAFT (for children from 7yrs) Monday 1st Ocotber 2018 YOGA & CRYSTALS FOR GIRLS (from 5yrs) Wednesday 3rd October 2018 All workshop are in Mudjimba, please see website for more details and to book a spot, places limited! https://www.balanceandflowkids.com.au/

20.01.2022 Sunshine Coast Mums and Grandmas...this is for you!

19.01.2022 Join us for A Mindful Morning for Mums http://www.balanceandflowkids.com.au/mindful-morning-for-mu

15.01.2022 The next Mindful Morning for Mums is on Saturday 25th August 9.30am -12.30pm. This workshop is all about "Intention Setting and Manifesting" something I do everyday! Allow yourself some time to really connect with your true desires and learn some simple tips to set intentions everyday! By doing this we create the day, month, year , life we truly desire.... Connect with like-minded mums ~ walking meditation to the beach ~ making a manifesting essential oils blend to take home ~ along with an abundance crystal and enjoy some morning tea ~ 3 hour workshop including morning tea, along with a essential oil blend and crystals to take home just $67 or bring a friend for extra $43 ($55 each)

12.01.2022 Blessed to have been reviewed by Big Review TV. This is my 3 - 5 years yoga play class.

10.01.2022 Wow... the power of yoga, determination and the will to succeed!

09.01.2022 Only 2 weeks left of the Monday Night Meditation Group!

09.01.2022 Summer Newsletter 2018 Don't miss out on the SCHOOL HOLIDAY WORKSHOP OFFER! Book and pay by this weekend and take off $5 from any workshop! Offer valid till 5pm 9/12/18

09.01.2022 Join me for the next Mindful Morning for Mums - Intention Setting and Manifesting Morning. Allow yourself some time to really connect with your true desires and learn some simple tips to set intentions everyday! By doing this we create the day, month, year , life we truly desire.... Connect with like-minded mums ~ making an manifesting essential oils blend to take home ~ along with an abundance crystal and enjoy some morning tea ~ For more details please visit the website. https://www.balanceandflowkids.com.au/mindful-mums-workshop

08.01.2022 Great... you ready for it!

06.01.2022 FAMILY SPRING YOGA WORKSHOP Sunday 9th September 2018 9.30am-11.30am . Come celebrate and welcome Spring with your child/children as we breath the fresh a...ir and explore Spring through yoga poses and game. Be quick limited places! Family Yoga Workshops are a fun and bonding time for Parent and Child (4 - 12 years) . Parent and one Child (4 - 12yrs) $47 Extra Child $10 More details: https://www.balanceandflowkids.com.au/family-yoga-mindful-p

06.01.2022 FREEDOM is one of my favourite words. I believe we can create freedom in all areas of our lives. Giving ourselves time even if just 5-10mins to sit in silence a...nd escape from what is going on, gives our mind, body and soul freedom to connect back to your authentic self, not having to be anywhere, do anything, please anyone.... just to be FREE to be YOU I am so looking forward to helping you find this FREEDOM and continue to find it long after this workshop

05.01.2022 What a pleasure to hold the space for these gorgeous mums this morning at the first Mindful Morning for Mum's What a way to spend a Sunday morning! Mindfuln...ess Yoga Breathing Walking/ beach meditation Oils Crystals Bliss balls Self love Watch out for the next one in August

04.01.2022 The school holidays are just around the corner and we have the perfect workshops to keep the kids entertained as well as bringing some mindfulness and creativit...y to the experience. We have 3 workshops these holidays... ***Happiness and Gratitude Workshop*** Wednesday 4th April 2018 *** Calm, Confidence and Crystals *** Monday 9th April 2018 *** Earth Day Yoga Workshop *** Wednesday 11th April 2018 Limited place so be quick to secure a place! Please see the website for more details and for booking form or call Simone 0408 259 150 if you have any questions. http://www.balanceandflowkids.com.au/creative-mindful-works

03.01.2022 Sunshine Coast lovelies.... Join us tonight for a guided meditation. This is a chance for you to relax and to give yourself some much needed time to release tension and to bring yourself into a calm state of mind. It is in this state of mind that we do our best healing and to provide a weekly relaxation routine, for the mind, body and soul.... A perfect time to set your intentions for the week!

Balance and Flow Meditation in Maroochydore, Queensland | Spa