Balance Barre in Roma, Queensland | Pilates studio

Balance Barre

Locality: Roma, Queensland

Phone: +61 429 941 697

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• Sport & recreation
• Pilates studio

23.01.2022 Take some time to fill your cup on this glorious Sunday . . . .... . #reformerpilates #reformerworkout #reformerfitness #pilatesfit #pilatesmove #pilatesaustralia #pregnancypilates #pregnancyworkouts #pilatesmatwork #pilatesworkout #pilateslife #pilatesstudio #pilatesfordancers #pilatesclasses #pilatesflow #fitmummy #postpartumfitnessjourney #postpartumworkout #postpartumpilates #dancefitness #dancefitnessclass #mumfitness #womensupportingwomen #fempreneurs #womenwhohustle #femalecreator #hersuccess See more

23.01.2022 Challenging ourselves forces us to grow! I've had so many challenges lately, pushing myself out of my comfort zone. Reformer training completely online, organising & running a workshop where I actually have to speak publicly, getting comfortable being in front of a camera if I want to grow this little side hustle, watching my little babies go from little blobs to on the move quick almost overnight! It's all a challenge, but it's also really rewarding when you come out the... other side and realise you totally did it! What have you done lately to challenge yourself? Do you enjoy the experience of learning & growing or does it make you cringe?? . . . . . #reformerpilates #reformerworkout #reformerfitness #barreworkout #barrefitness #barreblend #barreburn #barreclass #barrebabes #pilatesfit #pilatesmove #pilatesaustralia #pilatesmatwork #pilatesworkout #pilateslife #pilatesstudio #pilatesfordancers #pilatesclasses #pilatesflow #dancefitness #dancefitnessclass #womensupportingwomen #fempreneurs #womenwhohustle #femalecreator #hersuccess

22.01.2022 Wondering if the Balanced Mumma Workshop is open to you?? Whatever type of mum you are, the answer is YES!! This workshop is beneficial for ALL mums, regardless of age, length of time as a mum, or exercise experience. We go through each exercise individually & break down the components so it’s suited to all experience levels. The whole point is that I want you to feel confident taking these exercises home & gaining your core strength back where you feel most comfortable! I... can’t wait to spend some time with you guys, no matter what type of mum you are. Postpartum is for life - remember that! This journey will always be an important one . . . #balancebarre #barrefitness #barreblend #barreburn #barreclass #barrebabes #pilatesfit #pilatesmove #pilatesaustralia #pregnancypilates #pregnancyworkouts #pilatesmatwork #pilatesworkout #pilateslife #pilatesstudio #pilatesfordancers #pilatesclasses #pilatesflow #fitmummy #postpartumfitnessjourney #postpartumworkout #postpartumpilates #dancefitness #dancefitnessclass #mumfitness #womensupportingwomen #fempreneurs #womenwhohustle #femalecreator #hersuccess See more

13.01.2022 The Pilates Method teaches you to be in control of your body, not at its mercy ~ Joseph Pilates Our Balanced Mumma Workshop is for the wellness of all mums, using Pilates to regain strength & stability within our core. We use small, simple, focused movement to slowly put the pieces of the body back together. If you’ve seen the workshop advertised but you’re just not sure, or you have a question you’d like answered - please send me a message, I’d love to hear from you ... @sophie_white_photography . . . . . #barreblend #barreburn #barreclass #barrebabes #pilatesfit #pilatesmove #pilatesaustralia #pregnancypilates #pregnancyworkouts #pilatesmatwork #pilatesworkout #pilateslife #pilatesstudio #pilatesfordancers #pilatesclasses #pilatesflow #fitmummy #postpartumfitnessjourney #postpartumworkout #postpartumpilates #dancefitness #dancefitnessclass #mumfitness #womensupportingwomen #fempreneurs #womenwhohustle #femalecreator #hersuccess See more

08.01.2022 The countdown is on! Our Balanced Mumma Workshop is this month, 18th & 19th, and I'm so looking forward to it! This workshop is about more than just exercising, it's about connecting with other mums from all walks of life and taking care of our mental health. Babies & children are more than welcome, I'll most likely have my twins with me! It's a great opportunity to learn some really essential skills while socialising and having an outing with your little ones. If you ha...ven't purchased your ticket yet just follow the link here and it will lead you there! https://www.eventbrite.com.au/e/balanced-mumma-workshop-tic @sophie_white_photography . . . . #pilatesfit #pilatesmove #pilatesaustralia #pregnancypilates #pregnancyworkouts #pilatesmatwork #pilatesworkout #pilatesflow #fitmummy #postpartumfitnessjourney #postpartumworkout #postpartumpilates #mumfitness #womensupportingwomen #fempreneurs #balancebarre #femalecreator #mumselfcare