Balance Musculoskeletal Therapy in Kangaroo Point, Queensland | Physical therapist

Balance Musculoskeletal Therapy

Locality: Kangaroo Point, Queensland

Phone: +61 428 543 400

Address: 33 Cairns St, Kangaroo Point 4169 Kangaroo Point, QLD, Australia

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Likes: 75

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• Medical and health
• Physical therapist

24.01.2022 Happy New Year!! I am back in Brisbane and avaliable to take bookings so call TODAY on 0428 543 400 if you are suffering from pain, injury, a headache or just in need of a massage Have a fantastic day and year ahead ... Claire

18.01.2022 My sign in now out the front on the billboard of 33 Cairns St, Kangaroo Point. YAY :)

18.01.2022 Is anyone participating in the Resolution Run this Sunday? If so look out for me just past the finish line next to St. John's Ambulance. I will be there offering my massage services to you. So if your in pain or need your tired muscles worked on come on over and jump on the table :) Service is free however, donations will be accpeted and funds going towards the Heart Foundation. http://www.active8change.com.au/index.php Look forward to seeing you there Claire

15.01.2022 Do you suffer from headaches? A sore neck and shoulders? Have you checked your posture lately? Alot of you may just sit up straight but one that we forget to correct is the position of our head on our shoulders! Alot of us have our neck in the chin poke position, meaning our ears sit in front of our shoulders which not only increases the weight of your head on your cervical spine but also can lead to degenerative conditions down the track such as sternosis (narrowing of spin...al canal) and also changes to the rest of the spine as a result - increased rounding of shoulders, increases kyphosis and lumbar lordosis. Lets strenghten that neck into a CHIN TUCK position :) Easy way to strengthen - lie flat on the floor and tuck chin to chest without lifting head off the floor. Your may feel a stretch at the back of your neck these are your occiptal muscles. Hold for 10 seconds repeat 10 times. Once you get the hang of it create that same position of a chin tuck while in an up right position and use while doing your ADL's

05.01.2022 Hi everyone I have just opened my own business located in Kangaroo Point so spread the word and help my business grow by liking my page! Thanks and hope everyone has a great day

05.01.2022 Movement is a behaviour - developed, learnt and adapted.

04.01.2022 Happy Hump Day! Not sure if your going to make it through the week? Tight and achy muscles? Call Claire to make a booking on 0428 543 400 And get your body back in BALANCE