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Balance4Life Programs | Sport & fitness instruction



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Balance4Life Programs

Phone: +61 412 655 742



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24.01.2022 Be like a plant.....meditate often........ (perhaps not necessarily like this Friar's Cowl which is a weed in some places but beautiful all the same.)



23.01.2022 "At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." Albert Schweitzer

23.01.2022 Can you believe it's Friday again? .... Productive week here and looking forward to some country air over the weekend - hopefully not too pollen laden! Whatever you have planned for the weekend, enjoy.........

23.01.2022 Memories of sunrises on the Simpson Desert.... Each day gives us a possibility to start afresh.



16.01.2022 Looking forward to delivering another stress management workshop next week

16.01.2022 Here's some timeless wisdom.... People who wonder if the glass is half empty or full miss the point. The glass is refillable.Here's some timeless wisdom.... People who wonder if the glass is half empty or full miss the point. The glass is refillable.

16.01.2022 Starting the week with a positive quote from the late Steve Jobs....The only way to do great work is to love what you do.



16.01.2022 Taking care of yourself - a powerful full moon on Thursday night/ Friday morning (7.30am Melbourne time) and an ideal time to review your goals and let go of things that no longer serve you.

11.01.2022 Have you been clearing your house of unnecessary things Marie Kondo style during lockdown? She suggests the following - "Have gratitude for the things you're discarding. By giving gratitude, you're giving closure to the relationship with that object, and by doing so, it becomes a lot easier to let go."

11.01.2022 A Sunday reflection.....

10.01.2022 Glad to see the daily paper has caught up with this concept.... https://www.theage.com.au//how-exercise-may-make-it-easier

09.01.2022 You might have the seed of a vision right now that feels very important, but that as you progress with that vision, and as you start to shape it in the world, i...t will change form, change identity, some new ideas and colors might come in and inform how it looks a year from now and that's okay. Intuition is supposed to be an ever-evolving thing.



08.01.2022 Vincent Van Gogh made an observation on the art of getting things done....Great things are done by a series of small things brought together Set yourself some mini goals with a bigger picture in mind and you will be amazed at the end result.

05.01.2022 Being kind is something everyone can do on a daily basis.

04.01.2022 A Sunday thought....

02.01.2022 If you haven’t yet read any of the Celestine books, I would recommend you find or borrow a copy. https://www.celestinevision.com//celestine-prophecy-tips-/

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