Balanced Body Massage Therapy in Bowral, New South Wales | Health/beauty

Balanced Body Massage Therapy

Locality: Bowral, New South Wales

Phone: +61 411 825 706

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25.01.2022 Congratulations to the winners of the Southern Highlands Biggest Bake Off!!! Look forward to meeting you all soon for an hour of relaxation! Thanks to @wilson_financial_ for allowing me to take part! #winnersaregrinners #cancercouncil #southernhighlandsbiggestbakeoff #wilsonfinancial .... . #Repost from @wilson_financial_ with @regram.app ... Small business focus! Mary @balancedbodymassagetherapy is a local small business massage therapist, offering remedial and relaxation massage, based in lovely Bowral! She had been a massage therapist for 3 years & has kindly donated vouchers for 1hr massages for the Southern Highlands Biggest Bake Off! #massage #massagetherapist #bowral #remedialmassage

24.01.2022 Exciting news, Friends!! Balanced Body Massage Therapy will be up and running again from 1st June!!! Appointments will be limited initially, available on Mondays and Saturdays in beautiful Bowral. Contact me to book a time! Can't wait to get back to treating my lovely clients, seeing some familiar faces, and some new ones too!! ... Mary

18.01.2022 A question I am often asked is: Remedial or relaxation massage... what's the difference?? Remedial massage is a treatment for physical injuries and pain or discomfort such as chronic neck and back aches, or injuries from accident and sports. Several sessions may be required as part of the treatment process, where a therapist will work with the client to reduce pain and potentially correct physical problems. Some remedial treatments can be uncomfortable at the beginning, such... as deep tissue massage and trigger point relief, but they have a specific end result. If there’s a certain physical ailment you’re looking to pinpoint, a remedial massage is your best bet. Relaxation massages should be just that a way to relax and recover from the trials and tribulations of daily life. If remedial massages are primarily for relief of pain or maintenance of an active lifestyle, think of a relaxation massage as its mental fitness counterpart. Relaxation massages use comforting and soothing techniques to stimulate the body, and can release positive hormones such as dopamine and endorphins. They are a wonderful way of practising self-care, and can have very real benefits. To book an appointment for either of these styles of massage, contact Mary on 0411825706 or DM. . . #sportsmassage #massage #massagetherapist #massagetherapy #deeptissuemassage #therapeuticmassage #massagetime #massages #bodymassage #bowralmassage #southernhighlands #relaxationmassage

16.01.2022 For real though! #taladeganights In all seriousness, I hope everyone is well and staying positive in these very difficult times. I know there are a lot of people who will be terribly affected by Covid-19, even if the virus itself doesn't touch them. As more and more restrictions are put in place, I, like many others, find it hard to remain positive. But I try to maintain that sunny outlook as much as possible. Some things I've been trying:... keeping as active as possible - even a short walk in the sunshine lifts the spirits! supporting small businesses when I can - a lot of local restaurants and cafes are staying open as long as they can with takeaway options talking to friends - a coffee catch up has become a phone catch up in most cases due to social distancing etiquette, but it still helps to have a friendly ear to chat (or rant ) to. I'd love to hear how some people are looking after their physical and mental health during this crisis. Sharing is caring! (Sharing from a distance of 1.5m away or further, obvs) I look forward to treating you all again when this is over Look after each other during this time friends, you never know just how much a small act of kindness can impact on someone. Be kind, always #sportsmassage #massage #massagetherapist #massagetherapy #deeptissuemassage #massagetime #massages #bodymassage #relaxationmassage #bowralmassage #bowral #southernhighlands #visitsouthernhighlands #supportsmallbusiness #supportlocal #spreadkindness #bekind

15.01.2022 If you had any (or all!) of these faces on your TV Hits posters blu-tacked to your bedroom walls, it might be time to book yourself a massage! You know who you are #90skids Contact Mary via DM or on 0411825706 to book your appointment! .... #sportsmassage #massage #massagetherapist #massagetherapy #deeptissuemassage #therapeuticmassage #massagetime #massages #bodymassage #bowralmassage #southernhighlands #relaxationmassage See more

01.01.2022 Our June "Back To Gym" special is still running folks, but limited appointments available!! $70 for a one hour massage, only available until June 30. Contact Mary via DM or on 0411825706 to book an appointment . .... #sportsmassage #massage #massagetherapist #massagetherapy #deeptissuemassage #therapeuticmassage #massagetime #massages #bodymassage #bowralmassage #southernhighlands #relaxationmassage See more

01.01.2022 BACK TO GYM SPECIAL!!! If you're anything like me, the closure of gyms spelled a rather long break from physical activity. I'm anticipating some serious DOMS in the coming weeks.... To celebrate the return to the gym, and the tired, sore muscles that come with that, I'll be running a special price from now until June 30. $70 for 60 mins of therapeutic massage!!! (Special price only in clinic, does not apply to home visits)... To take advantage of this offer, DM or contact Mary on 0411825706. . . #sportsmassage #massage #massagetherapist #massagetherapy #deeptissuemassage #therapeuticmassage #massagetime #massages #bodymassage #bowralmassage #southernhighlands #relaxationmassage See more