Balanced Fitness Ulverstone in Ulverstone, Tasmania | Gym/Physical fitness centre

Balanced Fitness Ulverstone

Locality: Ulverstone, Tasmania

Phone: +61 460 928 732

Address: 23 Alexandra Road 7315 Ulverstone, TAS, Australia

Website: http://www.balancedfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Surely this warmer weather makes you keen to start pushing that little bit more?! November feels!

25.01.2022 6 weeks of reopening and its been a challenging ride but so worth it after seeing our members get back to making huge progress both physically and mentally Balanced Functional is only for the fit? Dont be silly! Push as hard as you can and adjust to suit...no one is noticing since the focus is about yourself. We opened our doors to help people live healthier and happier. Youve got this opportunity in our little town so grab hold, wed love to see you! Thank you to our Balanced Fam who continue to support us through our restricted times and circumstances. Keep ticking off them goals!

24.01.2022 Functional Centre Base All this for only $29 per week! No commitment membership, cancel anytime! Click the link to take the offer! ... https://balancedfitness.com.au/special-offers See more

24.01.2022 The Premiers response to 24/7 gyms operating back with 24/7 gym access. Grateful for the response and hopeful that we continue to stay on top of beating this virus so that we can operate with normal opening hours as soon as possible. Thankyou to our members for their support in adhering to our current opening hours of operation, Lets stay patient

23.01.2022 Look at these three GO!These ladies all have their own busy lifestyles to live; being a mum, a grandmother, working, keeping the house clean and all those other daily tasks. All these things are so much easier once youve made the time for YOU to start the day

23.01.2022 NOW OPEN! Cant wait to help you succeed in 2020 Reminder - Discounted Memberships end tonight!

21.01.2022 Celebrating our amazing Balanced Functional Fam last night with a feature pic of a few ladies that can’t get enough of the place, smashing it out consistentlyThanks to everyone that made an appearance, you all looked unreal!

21.01.2022 MEET THE TEAM Brent In 2012, I completed my Personal Training Qualification; Cert 3 and Cert 4 in Fitness. I have always had a strong desire to help improve the fitness of others. I started off by instructing small group training session with friends and family, on the side of a full time building career. Fast forward to 2018 and I now co-manage both the Strength Gym and the Functional Centre.... Pros - That cheeky smile while pushing you to your absolute limit. Loves a good Insta vid. Cons - Loves to yell push harder when you are already dead....

21.01.2022 Freshening up ready for opening next Tuesday!. Hours of operation: Monday-Thursday. 5.30am-11.30am, 2.30pm-7.30pm. Friday ... 5.30am-11.30am, 3-6pm. Saturday 8am-1pm. Sunday 9am-12pm. See you there! See more

20.01.2022 Looking to ease your way into the Functional Centre? Want to see what its all about? Introducing our small group Foundation sessions! 30 minutes, low intensity and full trainer support! Perfect for beginners

20.01.2022 Share the love Ulverstone With the hospitality industry starting to feel the pinch with possible other sectors to follow, lets show our compassion and keep our community strong We have purchased vouchers from all our local cafes and restaurants and will be giving them all away next week! Please get behind this and show your support by sharing this post to show your care for our community with a small bonus incentive to WIN! The biggest win will be for all businesses ...to battle through this tough time! Lets get behind our little Ulvie town Balanced Fitness Team

20.01.2022 Do you have limited equipment at home? Are you struggling with motivation to workout and need some guidance? We are currently offering 2 types of online membership subscriptions, one with some select equipment to be hired and one with workouts only. If you are generally interested in taking part in our online training community please send us a message and we will email you our info sheet. We understand there are many online programs currently available but would greatly appreciate your willingness to support our local business so that we can keep our Balanced Vibe strong ready for re-opening! *limited subscriptions for the equipment hire option.

20.01.2022 Email to our members sent out today! Check and Reply back to us Get in touch if you didnt receive 15 Days until opening! Time to get organised!

20.01.2022 NEW timetable starts tomorrow! More sessions, more variety and still all included in the membership price A special addition to a couple of Yoga Sessions to compliment our intense training sessions. We are entering WEEK 5 of our Functional Centre opening and have been seeing some very pleasing improvements already!

19.01.2022 The time is here Book your 1 free session now! Risk free, limited availability Link https://app.acuityscheduling.com/schedule.php?owner=16747271... TAG a friend you want to do this with

19.01.2022 Its been over a month since we closed our doors and had to say a temporary goodbye to many of our members and our spaces that help create a sense of happiness and self worth. A place for people to exercise out their frustrations, to feel good, to have a purpose! We hope that you are all trying your hardest to make some new beneficial habits, even though your usual habits have had to change. Dont be too hard on yourself, but dont let yourself give in either.. it is all abou...t Balance! A shout out to our community and to all those people who are usually coming through our doors! Our space misses seeing you working hard to improve your health and we hope that you are doing well during the present time. We cant wait for the day we are able to reopen our doors to you all. Follow along with our page, stay connected and be prepared to come back strnger when the time comes. See more

19.01.2022 MEMBER CHATS The thought of joining functional was daunting especially when my body has undergone prenatal and postnatal changes, but going to balanced is something I look forward to, its a must in my schedule to try and fit in 2 or 3 sessions a week. Its my time where I can do something for me, and investing in me is ultimately investing in being the best balanced mum. Being a mum of two under the age of two I love the 9:30am classes. I drop my kids off at my paren...ts and off I go, the classes are adjustable to my fitness level and the trainers are so approachable to answer my questions since Ive been out of a fitness regime for almost 3 years. The functional environment is what I need I can zip in and out under an hour and I have a structured session, with guidance. My partner and I schedule/ book sessions with the app so we know what we are doing. We love that you made the choice to join us and are super proud of the progress you have made already. Keep on smashing that mum life Emmy!

19.01.2022 Many of us are starting to feel some of those yucky emotions like stress, anxiety, worry and depression due to the huge changes and restrictions in our daily lives, socially, financially, physically and mentally! Exercise is one of the best natural cures for stress and anxiety. 30 minutes of exercise a day will ease your stress and make you feel much better about yourself and our current situation. Do your best to find a minimum of 30 minutes a day- noone ever regrets exercising! If you are struggling to find purpose in your day, use the opportunity to focus on YOU and strategies that will make you feel better during this time. https://www.theguardian.com//keeping-up-your-exercise-duri

18.01.2022 This is Gabby our Yoga Instructor! Gabbys background comes from dancing; She is a freelance professional contemporary dancer and teacher. Through her dance training she discovered Yoga. In 2019 Gabby travelled to the birthplace of Yoga, Rishikesh, in India, where she completed a 200hr RYS Ashtanga Vinyasa Yoga Teacher certification. Ashtanga Yoga is a set series of asanas (postures), and Vinyasa (flow).... Gabby teaches a 45min Vinyasa class aimed at all levels of experience to strengthen the core, assist with flexibility, and relax the mind. I really believe yoga can be accessible and beneficial for everyone and is a fantastic way to wind down at the end of the day. I love the way it helps fine-tune, balance and connect the mind and body Join Gabby on Thursdays at 6.15pm to complement your training week

18.01.2022 Synergy definition: The interaction of 2 or more people to produce a combined effect. Winners of this mornings SPARK SYNERGY session! Together they worked to travel over 13,000 meters! Solid effort to all involved this morning. We love seeing you push, complain and then laugh at the end

17.01.2022 WE are forever growing to make things better for you! Bringing YOU our very own APP to help manage your membership, bookings and make your training experience a WHOLE lot better! Members: Download Balanced Fitness now

16.01.2022 Welcoming back our PT and movement specialist, Taylah to our enthusiastic team here at Balanced! Taylah has a high level of knowledge and experience in the rehabilitation, athletic development and functional performance field of work. Taylah is now available to book an appointment either through our website or mobile App

16.01.2022 MEMBER CHAT Annie - My favourite class is LIFT, because I feel like Im pushing my body to its limits and Im getting stronger every session! Annie is a busy mother of two, yet she still finds time for making her health a priority and keeping committed Mandy - My favourite session is Spark, I feel much fitter and stronger already! Mandy is one of our most committed members. She is always pushing herself and achieving goals with every session ... Well done you two, your both a huge inspiration and we are lucky to have you See more

16.01.2022 Today we entered our first team running event in the 10KM and 5KM run Devonport Event. It was so rewarding seeing so many people push to their limits, get the body moving and get to know each other outside of the gym environment! Well done team, we look forward to more events where we see people step out of the comfort zone to achieve health, happiness and confidence!

15.01.2022 MEET THE TEAM Danielle In 2014, I graduated with a 4 year degree in Teaching Health and Physical Education and have since been teaching teenagers how to enjoy being healthy and physically active. Since opening our 24/7 gym in 2018, my passion for the industry evolved even further and I have recently undertaken extra qualifications to further enhance my skill set, including a cert 3 in fitness. This year, I have absolutely loved working more closely in the business, meet...ing our members and pushing you to train at your best, to live a happy, strong & healthy life! Pros - Wakes us all up with a laugh in the morning walk throughs. Is the queen of remembering every single persons name! Cons - Doesnt always understand the pain threshold! LOVES to add a finisher onto the end of your workout See more

14.01.2022 Today we welcomed David, a 55 year old into our session. David says: Id never done anything like this before. Ive steered clear of gyms over the years getting my exercise from team sports and later running, cycling, bushwalking. So I wasnt sure what I was getting myself in to! Danielle and Brent put me at ease with good instruction and advice at the start. The sessions were high in intensity, competitive and extended me outside of my usual, leisurely exercise. I enjoyed the camaraderie of the whole group and being part of a team with two of my daughters. Great work David, you are an inspiration the way that you look after your body and challenge yourself both physically and mentally on a regular basis!

14.01.2022 If you love our Gyms, please do us a quick favour and vote for us

13.01.2022 Come and see WHY we are Ulverstones most exciting place to MOVE your body! Download our App to find out more

13.01.2022 This slogan gets thrown around a lot.... but do we actually take it in? A lot of work, planning and financial investment goes behind a local business. Without your support, these businesses would not be open to you, your friends, your family. Do you like living in a town with more opportunities and more to do? Support our businesses where you can to keep Ulvie raising that bar of more to see and more to do! 2020 a year for a strange opportunity, to test that real passion, resilience and dedication. Thank you to those, who have been on our journey of support! Keep on Keeping it Close to Home Ulvie

11.01.2022 WOW, what a week! Already over 200 bodies moving in our new Functional Centre Thanks so much to all our members for the past 5 days! Introducing our balanced team! Kyle, Brent, Danielle and Georgia We will be at the the Functional Centre tomorrow running our Saturday session then hanging around until 10am if you want to pop in and say hi!

11.01.2022 Ulvie! Our home grown town that has given both of us opportunities through our childhood, our schooling and now our business. 20 days since closing and we are missing all the sweaty faces terribly! Thanks so much for the support from many of our amazing members, family and friends. Bring on reopening whenever that might be. Stay safe, stay healthy and stay happy. This lifestyle wont be forever and has already taught us so much that will help with moving forward as stronger, more resilient and grateful people

10.01.2022 Supporting our female super league team look the part while they compete against the state. Goodluck REDS!

10.01.2022 MEET THE TEAM! Georgia In 2019 I completed my Certificate 3 in Fitness at Don College. I learnt many life skills and worked with a range of clients gaining a greater knowledge within the fitness industry. I find it truly rewarding to help people achieve their personal fitness goals ... Pros - Her kind welcoming nature Cons - Making everyone look stiff as a board when running our stretching sessions

10.01.2022 MEET THE TEAM Kyle From a young age, I have always been a keen participant of sport and have wished to pursue a career making a difference to the lives of others. When I first stepped foot into a gym environment and entered the health and fitness journey myself, I became extremely excited about the prospect of learning as much as possible in the area of health and fitness, which led to the completion of my Certificate 3 in Fitness. ... Pros - Loud and encouraging, naturally a very supportive young but tall man Cons - Warmups are just as hard as the workout

09.01.2022 CASUAL SESSIONS NOW AVAILABLE! We now have no commitment casual sessions available 5 or 10 session passes available on our website! The hardest step is always making the first commitment, let our supportive team help you get started with us today ... www.balancedfitness.com.au Click: Join Now> Select your session package. *offer valid for purchase until March 13.

08.01.2022 With Christmas and New Years Celebrations out of the way, its time to get back into routine! 8 days until opening of our Functional Centre. Jump on board with our discounted Functional memberships on offer until January 13. Are you self motivated? Dont forget about memberships at our 24/7 gym too. Dont wait, start now!

07.01.2022 Calling out to our Balanced Members! Are you really struggling mentally without having your daily exercise feels? We are coming to the rescue! With gov. restrictions of 10 people per bootcamp, we would prefer to isolate even further by sticking to a max of 2 people outside your own home! At this time of uncertainty, your home and your body is your safest place, please look after yourselvesBook a home PT via the link below https://app.acuityscheduling.com/schedule.php

06.01.2022 Here he is! Our loud, motivated and driven boy Kyle! Hes ready and raring for new clients after completion of his Certificate 4 in Fitness! Kyle has jumped into Balanced Fitness with pure passion and any of his new clients will receive his same, driven attitude to kick off those goals! Kyle is now available to book for some personal training! Enjoy a free 1 on 1 consultation this week and then choose your personal training package to begin next week! Kyle is available for... a limit of 10 new clients for the next month to kickstart his PT here at Balanced All FREE consultations can be booked via the app or our website

05.01.2022 Almost 2 years ago, we opened our 24/7 gym and have welcomed over 1000 clients since then. With the growing demand of group training and the challenges of running classes in such a confined space, we explored the idea of opening a second facility. Within a month or two, the opportunity to lease the old video store come about. After some serious planning and many discussions we decided to take a second leap so that we can offer more to our clients! With both of us having a kee...n interest in the fitness industry, we decided to jump in to the opportunity of working more closely within our business! This year, both of us will be taking classes daily at our new Functional Centre! We are so excited to help motivate, educate and support those involved with us at Balanced and hope to see many of our local people set and achieve some outstanding personal goals! We have both taken time from our day jobs as wed like to practice what we preach and ensure that we are maintaining a balanced lifestyle, and helping others find health & happiness. We look forward to working with you all and thank our Balanced community for supporting a young, local business. See you when we are pushing you to the limits (we will be nice)!!!Danielle and Brent See more

03.01.2022 ANNOUNCEMENT Due to the latest news from the Australian Government we are temporarily closing both our facilities as of midday tomorrow. Keep posted for more updates as we have only been given limited information on this. We are very sad to be closing our little business but understand it is best in keeping everyone safe and healthy. The sooner we stop the spread the sooner we can go back to our normal ways of living. Thanks to the support from our members so far, we hope to bounce back as soon as weve battled through this virus Brent and Danielle

02.01.2022 This morning we mixed up our Saturday workout with a small partner challenge! Both boys finished up first, absolutely smashing it! @sambrett_21 @_brandonstewart Job everyone a very close leaderboard!! Remember to follow us on Instagram for more!

01.01.2022 We are back Baby! Tuesday the 9th, both of our facilities open to YOU! See you soon! @ Balanced Fitness Ulverstone