Balanced with Nutrition | Health & wellness website

Balanced with Nutrition

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24.01.2022 VEGGIE PINEAPPLE CURRY | I have been hanging out to try @danivenn Pineapple Curry when I first saw her make it on MasterChef I love the base sauce because it has no nasty preservatives or additives, just packed full of real ingredients. I’m making a veggie version tonight with cauliflower rice. P.S. check out the purple sweet potato

21.01.2022 KEFIR | Since moving to Darwin I have been on a mission trying to find plant based kefir...and I found it! I’m not the biggest fan of cow or goat kefir so when I tried @coyo_organic kefir last year I absolutely loved it. Kefir is an amazing gut loving product full of pre and probiotics to help keeps those little guys in your gut happy and healthy. I am advocate for getting nutrients from food and kefir is a great way of getting probiotics into your diet. @coyo_organic kefir ...contains 15 million probiotics per 250ml bottle. I personally love the mango flavour it’s delicious! #nutritionist#darwinnutritionist#darwin#topend#nt#gutloving#coyo#kefir#guthealth#wwholefoods See more

18.01.2022 MARKET WEEKENDS | My favourite thing about Darwin is the markets! They are packed full of amazing produce, and the mangoes are to die for

14.01.2022 BANANA BREAD | Mid morning snack, or maybe even breakfast sorted for the week Super easy recipe, see story highlights under ‘recipes’. Enjoy