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Balanced Essentials
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24.01.2022 Wellness Box Subscribe before the end of Jan and receive an extra 20% off!!! The bedtime bliss wellness box contains everything you need to wind down at the ends of the day and enjoy a refreshing sleep.... Who here could benefit from some more sleep?
24.01.2022 Did you attend the @samumsinbusiness Christmas event on Sunday and miss the chance to get your free sample? Check out the events tab and bring the bottle along for your free sample.
23.01.2022 Last year i really struggled with coming up with content, especially towards the end. So this year I'm getting inspiration from @redhippoau and their amazing pack of kickstart your marketing cards. You can look forward to engaging topics, learning more about me and tapping into my knowledge on natural health and essential oils.... So first up: tell me your favourite essential oil scent, and I'll tell you an interesting fact about it.
23.01.2022 Iso inspo. It's taken a week, but I finally found enough flour to make up a batch of play dough for the kids. We ended up with classic combos of wild orange for orange, lemon for yellow and peppermint for blue.... Essential oils add to the sensory experience, can help manage big emotions and helps keep the dough fresher for longer. What essential oil would you add to your play dough? Now is a great time to bring essential oils into the house. Let me know if you want more info or help to get great quality essential oils.
22.01.2022 Citrus sweet uplifting Keep reading to find out how you can get it for FREE! Diffuse when feeling exhausted or stress. Add to DIY surface spray for a deep clean and fresh smell. Apply to pulse points for a natural perfume. Boost the flavour of your cooking or smoothies with a drop or two. Citrus Bliss can be yours, for FREE, with any new membership kit order this month.... WHAT IS YOUR FAVOURITE CITRUS FRUIT? If you're interested in trying essential oils let me know, I can send you a sample to try.
22.01.2022 Did you know? Linked to the solar plexus chakra and the element of fire, pink pepper is associated with digestion and circulation. Working as a stimulant it increases stamina and alertness. Try adding a few drops to fractionated coconut for a soothing massage.... Blend with citrus oils for an invigorating aroma. Or, add a drop to your cooking for a flavour boost.
21.01.2022 Who else feels a bit paranoid about being on public transport at the moment? Washing your hands is one of the best ways to prevent the spread of germs and diseases. I've become one of those crazy people that will sanitise my hands after touching anything in a public space. ... But I also don't want to be exposing myself to toxic chemicals at the same time. Enter doTerra on guard hand spray. It's effective, natural and free from nasties. Send me a DM if you would like more info.
21.01.2022 I recently had a compliment on how great my skin was looking. I also believe it's feeling the best it has in a long time. So here is what I use on my face, and I'll admit it's not every day.... Whenever I wash my hair I also exfoliate my face using the @irynaskin foaming cleanser and @pryshanbeauty clay stone. I remove my makeup using a DIY recipe from @theinspiredlittlepot and my reusable cloth makeup wipes form @comfy.sleep. And lastly, I apply yarrow pom several times a week. It has been amazing for evening out my redness, improving moisture, and reducing the signs of wrinkles. If you would like to try the yarrow pom, it's currently part of an enrolment offer. Let me know if you want to know more.
21.01.2022 Are you happy with the direction you've chosen? If you feel like a change, let me know, I may have just the thing for you.
20.01.2022 Today I spent the day with an amazing group of like minded people. With their help and the very generous donations from the community we have managed to complete 200 emergency care packs all boxed and ready to be shipped out to where they are needed most
20.01.2022 Exciting new products being launched at @red.umbrella.market on the 24th!
20.01.2022 I don't cook much, and I bake even less. But today I was feeling inspired and went to whip up some apple and walnut muffins At the last step, I was supposed to add a teaspoon of cinnamon, and do you think I could find it in the cupboard? ... Luckily, I have Cassia in my oil collection. Two drops of oil mixed into the batter did the job just nicely.
18.01.2022 Everything you need for health, wellbeing and low tox living. Enrol with the home essentials kit, which contains the top 10 oils, and add the current BOGO, In Tune and receive Balance. Huge savings to be had, and I'll be there to help you incorporate these oils into your day to day routine.... Hit me up for more details, valid till 11.59 pm 19th of Feb, unless sold out prior.
17.01.2022 At the first signs of a sore throat these are the three things I reach for first. Packed full of immune boosting goodness, these essential oil products help speed up recovery and lessen the severity of symptoms. I went to bed not feeling 100% last night, and as the day has past my throat has become more uncomfortable.... Manuka diluted over the throat. On Guard on the soles of my feet. On Guard lozenges as needed. My mantra tonight before bed will be: I feel great, I am strong. Want to know more Ask below or send me a DM.
17.01.2022 Now's a great time to start supporting your emotions with doterra essential oils. This kit contains the 6 emotion supporting blends, diffuser and a 12mth wholesale membership, all for just $248, the retail price is over $400!!! You will also receive some extra swag from me and my team, on going essential oil education and if your interested business support.... This deal is valid till the end of Jan, so be quick and send me a DM to get started.
13.01.2022 5 top uses for Peppermint oil. Assist in the relief of flatulence and an upset digestive tract. Support mental and cognitive function. Relieve the symptoms of tension headaches. Reduce the effects of a cough And.. Support general health. Peppermint is one of doterras top-selling essential oils.... Who's tried it for one of the above uses?
13.01.2022 Making the most of our bonus day of summer How have you celebrated the end of the season?
12.01.2022 Know someone struggling with their mental health? I think we all do. Recently a friend shared with me their personal struggles with mental health and I'm more committed than ever to provide more natural solutions and point others to tools and resources. Next week I'm participating in a special free Facebook event to learn from Health professionals and top doTERRA leaders who are also passionate about this topic and have experience in supporting others with these concerns. ... There will be 30+ outstanding presentations on a full range of topics from how to support kids & teens, understanding the brain/gut connection, meditation, how to use your strengths for confidence, and so much more! If you'd like to request to be added, please click on the link in the comments. Everyone welcome, we hope it is a massive blessing for thousands!
10.01.2022 How do you enjoy your weekend afternoons? We love sitting around the fire pit roasting marshmallows. What I don't love is the smoky smelling clothes.... At the end of the night, all the clothes go in the wash with a dash of vinegar and a few drops of doTerra purify. As the name indicates, it helps remove unwanted odours and leaves the clothes refreshed. A combination of lemon, Siberian fir, citronella, lime, tea tree and cilantro.
10.01.2022 How have your kids handled going back to the school? Did you know essential oils not only smell nice but can help your kid stay focused, protect them from lice and other schoolyard germs as well as support their emotions? This February ill be running a private Facebook group focussed on sharing essential oil tips to help support your school kids.... DM me your email address and I'll send you a link to the group.
09.01.2022 Adding essential oils to your nighttime routine can improve sleep, wellbeing and general health. This deal has everything you need to start counting the zzz's Valid till midnight 19th of Feb. Let me know if you want more details.
09.01.2022 Want to add a flour boost to your cooking? Or, if you're like me and never have fresh herbs in the garden, then this deal is for you. Valid till 11.59 pm 19th Feb, hit me up for more info.
09.01.2022 Who here has also found the last month or two emotionally tiring? I definitely have. I should have turned to my essential oils for help sooner, but in the chaos of the silly season and while supporting others, I've neglected to support my mind and soul. ... Each essential oil or blend has its own chemical signature that will have different effects on the limbic system (area of the brain stimulated by the). Some will be uplifting and invigorating, some will calm and relax, while others feel like someone is giving you a hug. Check out my stories for some more info, and I'm going to go and give myself an aromatic hug.
08.01.2022 Now is a great time to save even more!
08.01.2022 MENTORS When you start your business with doTerra, you are never in it alone. There is always a team of like-minded people there to support you along your journey. Meet Sibylle, my mentor, motivator and go-to for anything related to essential oils and business.... Sibylle, originally from Munich , was introduced to doTerra oils when suffering daily from headaches and neck pain. Now, she's pain-free and living the dream in Broome, northern WA When you join doTerra with me, not only do you receive guidance and education from me, but also my team, including Sibylle.
07.01.2022 Who could benefit from a little liquid courage? Brave is a blend of wild orange, amyris, osthanthus and cinnamon bark. It smells like orange lollies. Apply this blend at the beginning of the day for a boost in confidence and belief in one's self.... The aroma also has a gentle calming effect, reducing the feelings of anxiousnes and stress. Available as part of the kids' collection in early June. DM me if you're keen to get your hands on some.
06.01.2022 Family holidays are over and it's time to start getting back into the swing of life. It hasn't been a great start to the year, but onwards and upward.
06.01.2022 Lime is one of my favourite oils at the moment. I use it in every way possible. So here are some fun facts and ways to use lime essential oil. - Add a few drops to the water when cooking rice, it gives that extra zest to Mexican dishes ... - Diffuse or apply topically when you're feeling discouraged. It'll help put the spring in your step and help you engage. - Lime is often added to perfumes for a sweet, tart and lively scent profile. - For the science nerds; limes contain aldehydes, a chemical compound that consists of a carbon atom double bonded to an oxygen atom. Keep an eye out for it in one of my new blends due for release soon.
05.01.2022 Do you wash your fruit and veg? It's now even more important than ever to wash your fruit and veg. I place all my fresh produce in a sink, fill it with cold water and 10 or more drops of Lemon essential oil and let it all soak for 10 mins.... This helps clean any residue off your food, cleanses them of any nasties and helps keep them fresher for longer. Lemon is one of the oils on our starter kit, let me know if you're interested in using essential oils in your home.
05.01.2022 Is it just me, or does everyone hate geranium plants? Our garden is full of them, and I can't stand the smell. I cringe whenever my children pick them for me. But, geranium oil is a whole other thing, I LOVE it!... The scent is more gentle and floral and reminds me of sweet old ladies. I use geranium daily in my skincare routine, it's part of my DIY oil cleanser. It helps soothe inflammation, gently moisturises and promotes even skin tone. Send me a DM if you want to know which other essential oils are great for skincare.
04.01.2022 Bonus offer!!! I have a stash of oils that I've collected over the last year for FREE. If you sign up with doTerra and my team before the end of Feb, not only will you get an extra 20% off your order, I'll let you choose an oil of your choice from my stash!!!... Comment below or send me a DM if you want the signup link or more info.
03.01.2022 One of the reasons I chose to work with doTerra was the humanitarian work they do around the world. Earlier this year they contributed a large amount to Australia for the bush fires, now they're doing their bit for China and those effected by the Coronavirus.
01.01.2022 What mum doesn't want extra protection for their children? Doterra Stronger protective blend is a combination of Cedarwood, Litsea, Frankincense, and Rose in a base of Fractionated Coconut Oil. When environmental threats are high, this blend is a must have. Stronger promotes wellbeing and vitality, and protects those little immune systems.... Apply along the spine and to the bottom of feet, especially on school or kindy days. Available as part of the kids' collection in June. Send me a DM if you want a reminder when it's available.
01.01.2022 Anything is possible I'm so lucky to have support from family, close friends and even a community of ladies right here on social media.
01.01.2022 Do you find it hard to fall asleep? How about your children, do they sleep well? Essential oils can provide a natural solution to your sleep issues. Lavender, Magnolia, and Petitgrain are three essential oils rich in a chemical compound called Linalool. ... Research shows that when inhaled, linalool may help promote feelings of calmness and relaxation, improve the feelings of anxiousness and distress, which leads to restful sleep. When trying to improve the quality of sleep, it is also important to maintain a healthy diet, get adequate exercise and maintain a good night time routine.
