Balanced & Scented | Massage service
Balanced & Scented
Phone: +61 416 128 164
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25.01.2022 AreekeerA Etheric Massage I learnt how to give an Etheric Massage as part of my training in the energy healing modality of AreekeerA - the revolutionary alignment of the seven bodies and the life's work of Medical Intuitive, Julie Lewin. This style of massage can be performed virtually so it doesn't compromise social distancing - and you'll still receive the same benefits of one of my hands on massages.... If this is something you'd be interested in experiencing, send me a message.
22.01.2022 Hello beautiful souls, In addition to AreekeerA energy healing I also facilitate Women's Circles. Circles are a gentle way of connecting in with other like-minded souls, sharing our lives and nurturing ourselves. ... It's through gathering and sharing that we create bonds with one another, helping us feel connected, grounded and supported. Our next virtual Women's Circle is on this Saturday afternoon, Saturday 19th September 2pm - 4pm. It will be an afternoon of self nourishment and self-care and there are a couple of spaces remaining. Let's celebrate the end of Winter and welcome in Spring, new growth, sunshine and warmth. A season full of life, hope and possibility. If this resonates with you and you'd like to join, we'd love to share the space with you. Click on the link to reserve your space. Or call / DM me if you have any questions. https://AppointmentwithSandra.as.me/SeptemberWomensCircle Tickets are $30. Sandra x
21.01.2022 Once Upon a Time. Most of my life I’ve had a love for all things holistic. I’ve studied various forms of massage, energy healing, Chinese astrology, psychic development, reflexology, the list goes on. Along the way I attended a ten-day Vipassana in Thailand, discovered the practices of The Art of Feminine Presence and learnt how to facilitate women’s circles. I've cultivated all of this whilst immersed in corporate life working for companies such as Shell and Pearson Vue. My ...home-based business specializing in relaxation massage has evolved to include Women’s Circles, a safe space where women can connect with like-minded souls. In 2017 I was introduced to AreekeerAa revolutionary form of energy healing and achieved accreditation in this modality., both as an AreekeerA Mindfulness Facilitator and AreekeerA Practitioner. I'm currently working for South East Water, a progressive business where the well-being and mental health of its employees is highly regarded. This ethos and the prevailing COVID-19 situation has seen management provide me with an opportunity to run weekly meditation sessions for all staff. The response from staff has been fantastic. I've since led meditation at the last Town Hall via webinar to all 600 + staff as well as leading meditations to various groups within the business. A fortunate case of two worlds colliding. #COVID #Mentalhealth #Meditation; #areekeera #Wellness
21.01.2022 Yesterday was a big day for me.... I was interviewed by Michele Scott on behalf of Spiritual Events Directory to talk about AreekeerA, Massage, Meditation and Women's Circles. I was nervous and excited in almost equal measure... the only way to grow is by stepping through your comfort zone and being open and willing to experience something new and different. I certainly did that.
21.01.2022 AreekeerA is a revolutionary form of energy healing which aligns the seven energy bodies: 1. Physical 2. Emotional 3. Mental 4. Spiritual... 5. Auric 6. Energy 7. Etheric An AreekeerA distant healing session uses specific techniques to help release stress, manage anxiety, promote better quality sleep and feel a greater sense of connection with your body. As this is an energy based modality you can receive the benefits of this work in the comfort of your own home, via Skype or Zoom. It's more powerful and relaxing than a hands on massage. The testimonial below is from a client who recently received a AreekeerA distant healing from me: Hey Sandra I feel like a complete new person waking up Monday morning. I haven’t been sleeping well but there is a lot of cosmic things happening. Can’t thank you enough for my healing on Sunday. Sending big hugs PS: this client is based in South Australia :-) Reach out and dm me or call me on 0416 128 164 if you'd like to book a session or learn more about this modality. Sandra
20.01.2022 In February this year, I presented at #Ourwellnesscommunity speaking about Women's Circles. There's also a beautiful testimonial about the massage I offer from the lovely #EmaMuir... My next Virtual Women's Circle is on Wednesday 29th July from 7.30pm - 9.30pm Melbourne time... and I'm available for distant healing using the energy healing modality AreekeerA.... Enjoy your weekend. Sandra
20.01.2022 Spiritual Events and Directory Global Online Expo is on now... click on the link to watch and listen to the many talented and gifted presenters.. https://www.facebook.com/SpiritualEventsDirectory/... I spoke this morning about AreekeerA and at 1.15pm will be in Julie Lewins Medical Intuitive Julie Lewin Exhibitor Facebook page to talk about stress.
19.01.2022 Hello beautiful souls, What a glorious day. I will be facilitating the last Women's Circle for 2020 on Saturday 28th November from 2.30pm - 4.30pm. At this stage, it's a virtual circle via Zoom. ... It's the energy we create when we gather together that makes a women's circle feel so good. You are joined with other like-minded, like-hearted women, who want to feel connected, supported and nourished. It's a beautiful opportunity to allow yourself to just be, knowing that all of you is welcome here. Spaces are limited which enables us to create a beautiful, supportive and safe environment. Tickets are $30. Click on the link below to book, and please PM me or call me on 0416 128 164 if you have any queries. I look forward to seeing you. Much love, Sandra Reiser https://AppointmentwithSandra.as.me/NovemberWomensCircle #womenscircles #balancedandscented #connection #community #compassion #Areekeera #nourishing #joy #selflove #selfcare #womensempowerment #unity #raisingvibrations #womenscommunity #sisterhood #energy #mounteliza #morningtonpeninsulamassage #innerbliss #intuition #artoffemininepresence #talkingstick #wombwisdom #wellness #ourwellnesscommunity #stillness
19.01.2022 How we manage our inner world is reflected in our outer world.. it starts with us.. so it's important that we listen to our bodies and respond in a way that nourishes and supports it. Protecting your energy is one way to do this and here's a few suggestions. I did a Facebook live through @ourwellnesscommunity on Wednesday 18th November where i spoke about protecting your energy in more detail.. if you're curious to know more go to the Facebook group https://www.facebook.com/...groups/owcvipgroup #balancedandscented #AreekeerA #ethericmassage #meditation #metime #selfcare #selflove #wellness #ourwellnesscommunity #connection #energywork #bodywork #energy #personaldevelopment #spiritualgrowth #inspire #boundaries #vibratehigher #positivevibes #positiveenergy #positivity #community
15.01.2022 I'm excited to share with you the October edition of Rebirth Magazine - a Guide to Conscious Awakening... The magazine is filled with loads of interesting articles and stories from wellbeing, meditation, tarot, Angel connections, life lessons and so much more... it's free to access, and there's a snippet on page 17 about me and AreekeerA. Enjoy!
14.01.2022 Wow, what a beautiful afternoon we had yesterday. I say this a lot... when women gather and create a safe container for each other where they can be seen and heard, magic happens. Yesterday was no different.... It was such a beautiful, loving, supportive and nurturing afternoon. My heart was full. To the women who showed up for themselves and for each other, I honour you. Thankyou x
13.01.2022 Monday night musing... book recommendation
12.01.2022 What small act of kindness can you share with someone today?
11.01.2022 I have 3 x AreekeerA Etheric Massage appointments available this week. Tuesday 9th June at 6pm Wednesday 10th June at 6pm Saturday 13th June at 11.30am... To book your appointment click on this link: https://AppointmentwithSandra.as.me/AreekeerAEthericMassage
10.01.2022 Last Sunday I presented at the Spiritual Events & Directory Global Online Expo on behalf of my teacher, mentor and friend Julie Lewin. My first presentation was on AreekeerA... what is AreekeerA, how it works and why you might learn the templates or have a session. The link to the video is below. ... Enjoy :-) https://youtu.be/P4Hy0WzeoWE
10.01.2022 Simple acts of kindness... they are just that, simple acts, yet the effect they have for both giver and receiver can be profound, life changing even. Let's reach out to someone and offer a simple act of kindness... change someone's day #balancedandscented ... #simpleactsofkindnesd #support #MyIICT #kindness #Ourwellnesscommunity #love #lovingkindness #heartcentred See more
10.01.2022 Here's the centrepiece I created for Wednesday night's virtual Women's Circle... The flowers and greenery are from my garden... I often get a sense of what colours and flowers I'll use days before... so by the time it's time to get ready I have a fair idea of what I'm going to use and then it all unfolds as i start creating... Each centrepiece is different and beautiful in their individuality.. and it's a process that gives me so much joy, and a wonderful way to prepare for... an evening with the women who attend circle. Thankyou to all of you for showing up, for being seen and creating a beautiful container of connection. This particular piece then went under my massage table so clients have something pretty to look at whilst lying face down on the table. #balancedandscented #beyourself #AreekeerA #metaphysicalbodylanguage #mornigntonpeninsulamassage #medicalintuitiveJulieLewin #womensempowerment #womenscommunity #womenscircle #sisterhood #myIICT #virtualconnection #selfcare #selflove #creativity #meditation #energybody #expression #connection #compassion #community #calm #grounded #energywork #healing #health #heartcentred #holistic
08.01.2022 Hello lovelies, As a Wellness Collaborator in @ourwellnesscommunity I'm excited to share with you that I've got a gig in the 'Show and Tell' segment.. Every Wednesday night at 7pm, I'll be sharing self care tips, practices, meditations and more that have helped me take better care of me, and you may find they'll be helpful for you too.... This Wednesday night I'll be talking about the 'amnesia line', what it is and how you can navigate your way through it. If you are curious to learn some additional self-care practices please do join in. I'd love to see you. x To join in you'll need to join the Facebook group @ourwellnesscommunity where you'll find so much on offer in terms of spirituality, holistic health, wellness, soul seekers and so much more.. #ourwellnesscommunity #balancedandscented #selfcare #selflove #metime #selfnourishment #selfnurturing #AreekeerA #connection #MyIICT #womenscommunity #grounded #community #calm #Meditation
07.01.2022 Here's to you beautiful souls, As I mentioned in Self Care with me last night, here's the list of sessions I ran this year .... loads of tips and practices you can use if you need support navigating your way through this festive season.. You'll find them all either through Our Wellness Community (https://www.facebook.com/groups/owcvipgroup) ... or in the Women's Circle Group that I manage: https://www.facebook.com/groups/369773173715383 16 December - The Drama Triangle 2nd December - AreekeerA 18th November - Protecting Your Energy 11th November - Holding Space 4th November - The Light Globe Practice 28th October - JOY 21st October - Stress & The Amnesia Line from my heart to yours, I wish you a fabulous Christmas and a cracking start to 2021!! Much love, Sandra #balancedandscented #AreekeerA #personaldevelopment #spiritualgrowth #inspire #vibratehigher #positivevibes #positiveenergy #positivity #selfcare #metaphysicalbodylanguage #meditation #morningtonpeninsula #mtelizavillage #mteliza #metime #nurturing #nourishing #womenscircles #womenscommunity #ourwellnesscommunity #community #compassion #connection #dramatriangle #essentialoils #selflove
07.01.2022 Hello beautiful souls and welcome to another week. Saturday 17th October is the date for our next virtual Women's Circle and fingers crossed it's Melbourne's last Saturday of lockdown What makes a Women's Circle so sacred and special is the energy that's created..... This energy is very different from chatting at a dinner party or talking shop at a networking event. When you're in an environment where you're truly present for each other and not competing there’s a hormonal response that says you’re safe. And that allows us to look each other in the eye and talk about real stuff that’s going on in our lives.. It's through this sense of safety and connection that we feel supported and held which is so powerful and healing. If this resonates with you and you'd like to join, we'd love to share the space with you. Click on the link to reserve your space. Or call / DM me if you have any questions. Tickets are $30 https://AppointmentwithSandra.as.me/SeptemberWomensCircle #balancedandscented #AreekeerA #lovingkindness #bliss #Connection #metime #womensempowerment #womenscommunity #selflove #ourwellnesscommunity #myiict #meditation #connection #holdingspace #sacredwomenscircles #joy #grounded #creativity
07.01.2022 The August 2020 edition of Our Wellness Community Newsletter is now available. A big thankyou to Michele Scott and team for all their hard work in putting this together. https://app.mlsend.com/h0b4b6/
07.01.2022 I use this Prayer of Protection at the beginning of an AreekeerA session. It's a beautiful prayer to use when you are receving healing or therapies, particularly if you are an empath and senstive to other people's energy. Today I used it for the AreekeerA etheric healing sessions via zoom as part of the Spiritual Events Directory Global Online Spiritual and Alternative Expo.... If you're curious to learn more about AreekeerA and how it can support you go to #spiritualeventsdirectory and watch the presentation I did today. #balancedandscented #AreekeerA #MedicalIntuitiveJulieLewin #EnergyWork #Grounded #Meditation #MyIICT #OurWellnessCommunity #Connection #Empath #selfcare #selflove
07.01.2022 Hello beautiful souls, how are you all? I've just heard that Victoria has had the State of Emergency extended by another four weeks..... not the news I was hoping for. Whilst the continued lockdown is tough and challenging, I'm choosing to see this as an opportunity for more inner growth - what else can I do to support myself through this? How can I keep shining my light and keep my heart open and not get sucked in to the anger and frustration I feel at times? I have some sel...f care practices in place already and maybe I'll create some more... I'll let you know as I work through it. If you too are feeling the impacts of lockdown and looking for a safe container where you can express all that you feel about this, I'm facilitating another virtual Women's Circle this coming Saturday 17th October from 2.30pm - 4.30pm. Let's gather together, we can support one another through sharing and listening..... and then we'll nourish and nurture ourselves so by the end of the afternoon our cups are full and our inner light is shining so we can keep moving forward with love. If this resonates with you and you'd like to join, we'd love to share the space with you. Click on the link to reserve your space. Or call / DM me if you have any questions. Tickets are $30 https://AppointmentwithSandra.as.me/SeptemberWomensCircle
06.01.2022 Good morning beautiful souls... Some of you may already be members of Our Wellness Community, a group for seekers and teachers in all things healing for mind, body, heart and soul. Are you aware of the group that supports this community: https://www.facebook.com/groups/owcmarketplace/?ref=share... This is a space for Wellness Collaborators & Contributors, to show & tell and share with us their purposeful business, their passion projects, and their holistic & wellness products & services. Check it out!!! You're bound to find something of interest and value in here... Happy Monday, Love, Sandra x
06.01.2022 What a fabulous week I've had.. on Monday I was interviewed by Michele Scott for Spiritual Events Directory, talking about AreekeerA, massage, meditation and Women's Circles... On Wednesday I received my certificate as an AreekeerA Mindfulness Facilitator... that means I'm fully qualified to offer the energy healing benefits of AreekeerA to clients.. AreekeerA is a revolutionary form of energy healing that works on all seven energy bodies, helping relieve tension, stress an...d anxiety, enabling your body to relax, repair and rejuvenate. You can experience the power of AreekeerA in a virtual session or face to face, in combination with my intuitive massage treatments or in the women's circles I facilitate. I've loved learning this modality developed by Medical Intuitive Julie Lewin.. I've learnt so much, from understanding metaphysical body language, how creativity expands my intuition and how to work in the holographic space to create change in the physical world.. I tell you this stuff is powerful! Check out my Facebook page, Balanced and Scented to learn more, or DM me.
06.01.2022 For the past couple of months I have been facilitating weekly mindfulness meditation sessions at South East Water using the techniques of AreekeerA. Each session runs for 30 minutes and provides an opportunity for silence away from external distractions, enabling participants to tap into their own internal stillness and create space from within. There may be chaos in the outside world, its how you manage your inside world that determines whether you respond or react to the ch...aos. I'm proud to be part of an organization that supports the health and well-being of its staff.
05.01.2022 Hello beautiful souls, What a glorious afternoon.... After a much needed rest last week, I'm back live at 7pm tonight to talk about AreekeerA. AreekeerA is an energy healing modality created 30 years ago by Medical Intuitive Julie Lewin and her techniques are simple to use, powerful and effective.... You need to be part of the Our Wellness Community: https://www.facebook.com/groups/owcvipgroup to watch.... it's free to join and this space is filled with healers, teachers, seekers and more.... so join in.. You are bound to find something of interest and value to you. See you in Our Wellness Community tonight at 7pm. Sandra x
05.01.2022 This message came through during an AreekeerA energy healing session for a client yesterday. It was such a powerful message my client welled up with tears. I'm sharing this just in case you need to hear this too.... #balancedandscented #AreekeerA #ethericmassage #meditation #metime #selfcare#selflove #wellness #ourwellnesscommunity #connection #energywork #bodywork #energy #personaldevelopment #spiritualgrowth #inspire #boundaries #vibratehigher #positivevibes #positiveenergy #positivity #community
03.01.2022 Ola beautiful souls, Happy Tuesday.. Just a gentle reminder that I'll be live in #ourwellnesscommunity tomorrow night, Wednesday at 7pm for another Self Care with Sandra session..... Tomorrow night I'll be doing a wrap up for 2020 as I won't be doing the live on Wednesday 30th. If you're not a member of Our Wellness Community, you can join via this link: [Our Wellness Community | Facebook](https://www.facebook.com/groups/owcvipgroup) Looking forward to seeing you and wishing you a wonderfully happy and safe Christmas xx
03.01.2022 Today's Flower Mandala ready for our Women's Circle in one hour's time. This morning I caught up with Heather McPherson from @truecolourshealing to collect my beautiful Spirit Talking Stick. It's so beautiful... this photo doesn't do it justice.. The talking stick came beautifully wrapped and presented and includes a description and insight into all the elements that make up this beautiful piece... yes, I've said beautiful a lot, because it truly is. Thank you Heather. Looki...ng forward to seeing you all soon. xx #balancedandscented #womenscircles #womenscommunity #womensempowerment #connection #community #selflove #metime #nurturing #nourishment #lovingkindness #fillingmycup #mounteliza #mteliza #AreekeerA #myIICT #spirittalkingstick #emutotem #ducktotem #rawquartz #turquoise #metalelement #protection #energy #spiritualnourishment
03.01.2022 Expo Day - Sunday 16th August 2020. I am honoured to be presenting at the Spiritual Events & Directory Expo tomorrow on behalf of Julie Lewin talking about AreekeerA and sharing some great info for you. I'll be in the Spiritual Events Directory at 9.15am for 30 minutes.... Then you'll find me in the group Medical Intuitive Julie Lewin Exhibitor page as follows: 10:00-10:30am - Amnesia Line - this talk will be about how to recognise when you go below the line, what you need to do to get above the line and how to stay above the line. This is going to be very helpful, especially in these times. 1:15-1:45pm - Stress & Anxiety - this talk helps you with some simple ways you can bring your stress & anxiety down quickly. 4:30-4:45pm - Wrap Up I also have space for a number of 30 minute Etheric Healing sessions at $50 each. Message me if you want to book one - we'll organise payment through her PayPal account and I'll send you the Zoom link for your session. You don't have to do anything special to prepare. We'll chat for a few minutes to see what your pressing need is, get you to lie down and relax and enjoy the Healing. https://www.facebook.com/medicalintuitiv//710569879494224/
02.01.2022 Happy Sunday lovely ladies, I hope you've had time to enjoy the glorious sunshine. In yesterday's Circle one of our practices was a reflection of the past 6 months, looking at all the things we experienced over this extraordinary time - the good, the bad, the ugly and everything in between. We spoke about what we learnt and how we intend to live our lives going forward. For me, I want to continue creating space for myself to live from a place of joy, nourishing my soul with ...the things I love. This includes reading, walking, spending time in nature, teaching meditation to the corporate space, creating beautiful meals that nourish my body and stepping up and assisting @medicalintuitivejulielewin to teach AreekeerA in 2021. I have so much creativity inside me wanting to be expressed.. This slower pace of life has given me an increased appreciation for listening to myself, to my soul and knowing that what comes forth is truly worthy of expression. What will you take forward with you? #balancedandscented #blossoming #AreekeerA #Connection #community #womensempowerment #womenscircles #creativeexpression #energywork #energybody #selfcare #selfnurturing #silence #innerbliss #joy #mteliza #stillness #creativity #freedom #grounded #myIICT
