Balanced Bodies | Product/service
Balanced Bodies
Phone: +61 403 356 994
Reviews
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25.01.2022 I will just leave this here #tellyourdoctor #painrelief #bowentherapy #stressrelief
25.01.2022 A few of my clients know that my 17 year old son has been having issues with reoccurring collapsed lungs. We are currently awaiting a specialist appointment but in the meantime thought we would try something a little different. Today he had his first Salt Therapy Treatment and absolutely loved it. If you are suffering from sinus, allergies, skin or respiratory issues I strongly recommend giving it a go. Selena here at simply salt is extremely knowledgeable and provided a friendly relaxing experience. #salttherapy #lungs #allergies #balance #ilovebundaberg #supportsmallbusiness
25.01.2022 Never be afraid to fail
24.01.2022 Happy Monday. I seen this and loved it so I thought I would share it with you all. Be kind always
23.01.2022 Time to turn off that busy mind Its often difficult to calm mind and just switch off. The aromatouch treatment allows the body to enter into a deep relaxation. Follow this up with Reiki which helps to balance your chakras leaving you feeling clear and more peaceful.
22.01.2022 This weeks appointments are now fully booked Mon: BOOKED Tues: BOOKED Wed: BOOKED... Thurs: BOOKED Friday: BOOKED Call Steph on 0403 356 994 or message to book your appointment Please note my new location. Shop 4/222 Walker Street Bundaberg If there isnt a time that suits please always message and I will endeavour to accommodate you.
20.01.2022 My beautiful client sent me a message tonight asking me to share her experience today. Please share Stephy, my life is full on mentally, physically and emotionally at the moment with no signs of slowing down! Taking the time out of my day today to come see you for some much needed love and self care was the best decision I could have made. I feel amazing. I think Ill have the best sleep tonight! Highly recommend anyone who is interested in feeling amazing, relaxed and ba...ck in tune with their bodies to go see Steph. She is the calm in my chaos Thank you so much Anita for your kind review x
20.01.2022 The Aromatouch Technique is far more than just a relaxation massage and truly can only be appreciated when tried. It not only helps boost your immune system and promote better circulation but my favourite part is it has the amazing ability to switch off the mind. Clients are left feeling completely reset and calm. Sign me up
19.01.2022 Good morning all If our subconscious minds are that powerful then its time to release and rewrite our thought patterns. Access Bars and Reiki and assist in doing this. Message today to book your appointment. #bundaberg #reiki #healing #release #accessconsciousness
18.01.2022 Overthinking leads to things like self doubt, fear, self sabotage and anxiety to name just a few. What if we turned the overthinking into Deep thinking This is where the transformation starts to happen. Here at Balance Bodies we may be able to help turn down the overthinking with one of our treatments. The time is now to step into YOU
16.01.2022 Overthinking??? Let me help you turn all that chatter down. Access bars is a gentle technique that helps you release what no longer serves you. #accessconsciousness #overthinking #bundaberg #calmmind
16.01.2022 Interesting fact. Imagine the freedom youd have if we learnt to switch of the overthinking mind. If your looking for help to assist in the start to turn off the overthinking mind maybe consider a treatment at Balanced Bodies. Message to book your appointment. #massage #bowentherapy #reiki #accessconsciousnessbars
16.01.2022 Most of my clients know that this time last year we received the most wonderful news and gift. Today marks one year since my partner received his new kidney. I just wanted to reach out to thank everyone for their support and understanding last year and to update you all and say 12 months on we couldnt be more grateful and humbled. Your support is never forgotten xxx
16.01.2022 This week is donate life week. Last year during that week 12,000 new people registered resulting in a potential of over 100,000 lives to be changed by such a precious gift. My partner was asked to share his experience and explained how his gift has changed his life. It may be something you have never considered or maybe its something you thought of but never get around to. This week is a perfect time be open and talk about it and even better register if its something youd like to do
15.01.2022 This week availability Monday - BOOKED Tuesday- BOOKED Wednesday - BOOKED... Thursday- 2:30pm Friday - BOOKED Much love Steph x
15.01.2022 2 appointments have become available today 12:00pm and 2:15pm
15.01.2022 Ive just had a cancellation for tomorrow morning 9am Alternatively Ive only got 2 appointments left for the week. Thursday 2:30pm or Friday 4pm
14.01.2022 In a world where you can be anything, be kind
14.01.2022 Prevention of migraines is often a matter of trial and error. As a fellow migraine suffer I have learnt that keeping my stress levels low and shoulder and neck tension under control has helped immensely. Maybe consider a combination of Massage, Bowen and Reiki. You only have the pain to lose. #bowentherapy #reiki #migraine
13.01.2022 Hey guys. I have 1 appointments still available the Friday 10:15am Message to book
13.01.2022 Have you ever had your bars run? I feel we are certainly going through a major shift in our times. People are seeking out treatments that allow them to release whats holding them back allowing them to ease through life journey with ease. Access Bars does this. Please find below a link giving you some more information. https://www.accessconsciousness.com///what-is-access-bars/
12.01.2022 Feeling overwhelmed is something I think we all experience from time to time. Setting boundaries and recognising when we need to rest will start the process of easing the overwhelm in the future. Updating conscious how do we do that. We need to start to change our values and beliefs, the stories we tell ourselves. To help turn those things down to allow space for new thought processes to enter maybe consider booking an access bars appointment. Start feeling empowered again x
12.01.2022 I seriously have the best job in the world Last night I had the pleasure of meeting precious little Amity. Seeing clients during pregnancy and after truly is something special
12.01.2022 Live in the moment Be present Contentment = fulfilment
10.01.2022 With the busy lives we lead these days we can often be left with a feeling of low energy. I wanted to share with you a few simple ways to start to lift that vibration. Start and end the day with gratitude. Cleanse your energy with a magnesium bath. Set the mood with candles and soft music Each night light a candle and turn down or off electronics (big one I know ) ... Eat a healthy diet and make sure your moving your body Meditation. Even if its 10 - 15mins each day. You could do it walking outside, sitting outside, in the shower or bath or as I do each night before bed. If you find it difficult to switch off then maybe an energy treatment can help you connect and get back to feeling like light again. Lets release all the stress and tension that no longer serves you.
09.01.2022 Has anyone else been dreaming a lot lately?
09.01.2022 How beautiful it is to see the rain. Theres just something so peaceful about it. Im sitting here outside enjoying my cup of tea thinking how grateful I am to get to enjoy even just the simplest of things such as rain
09.01.2022 Updated. 3 appointments left for next week Mon: BOOKED Tues: BOOKED Wed: OFF ... Thurs: 2:30pm Friday: 4:00pm Saturday: BOOKED Call Steph on 0403 356 994 or message to book your appointment Please note my new location. Shop 4/222 Walker Street Bundaberg Ive added extra appointments to try accommodate everyone. If there isnt a time that suits please always message and I will endeavour to accommodate you.
07.01.2022 How beautiful it is to see the rain. There’s just something so peaceful about it. I’m sitting here outside enjoying my cup of tea thinking how grateful I am to get to enjoy even just the simplest of things such as rain
06.01.2022 Morning coffee in my zen zone Through the week I create a peaceful nurturing environment for my clients and on the weekend I spend it creating a magical environment for myself and little fam. Have the most wonderful weekend
06.01.2022 What a year 2020 has been. Seeing out the end of the year I have decided to step out of the treatment room and into something I’ve been working on this year. This year I have been studying Astrology and completed my Reiki Masters training. It’s something that I’m extremely passionate about and it feels like it’s the perfect time to start sharing it with you all. With that being said I’m going to starting teaching 2 day Reiki workshops and am now going to be offering Sun, Moon and Rising star sign detailed reports. These tools have guided me along my journey and I’m very much looking forward to helping you implement them in your lives also. Much love Steph x
06.01.2022 If your a local or online business thats in health and healing please feel free to pop your cards in and say hello. Its through the support and nurturing of our clients and fellow business owners that see our little passions soar. A few business cards I already share around are @breesbowenandmassage Aaron Chiropractic Centre Boons Crystals Bad Day Good - with Essential Oils #supportlocal #bundaberg #health #healing #passion #business #lovebundy
06.01.2022 Are you being kind to yourself? Often we are so busy helping, caring and giving most of what we have to those around us, it can leave us feeling somewhat deflated. What if we started giving back some of that love with share we others back to ourselves. I love and appreciate me I love and appreciate me I love and appreciate me Happy Friday everyone xxx
05.01.2022 Full Moon in Aries Check in I’ve been a little quiet on social media of late and thought that with the passing of the full moon in Aries it might be a time for me to step up and be brave enough to share some things that I’m learning. Last week the Full Moon was in Aries It May have bought about a few feelings that were a little frustrating to say the least. Frustration is actually one of them. Also anger, being impatient, defensive and rather argumentative. Take a few... deep breaths and trust that you are brave and courageous in whatever your current situation is. Also consider treatments such as Reiki and Access Bars to help guide you along. It sure has changed my life. Much love Steph
04.01.2022 10am appointment today has become available
02.01.2022 My story Hi everyone. I just wanted to take a moment to introduce myself as I often share things Im passionate about but rarely a face behind it My name is Steph and Im the owner/operator here at Balanced Bodies. My journey in natural health started way back during my time working in Pharmacy. I was blessed to be able to work as vitamin consultant for 5 years along side a very wonderful, knowledgeable Naturopath. With my keen interest in Natural health I sort out ...treatments to bring my body and mind back into balance. This is when I first introduced to reiki. Anyone who knows me knows that I speak from the heart and with complete honesty. I remember doing my reiki course and going what the heck was that There was no way that I was ready for whatever that just was Little did I know it was just the beginning of a very long hard journey. After a marriage breakdown, having depression and anxiety, I thought maybe a career would fulfil me. Always feeling like an underachiever I worked extremely hard to gain a permanent job within the public service sector. Looking back now it all seems like a lifetime ago. I pushed against every road block that was on my path. I pushed and pushed and pushed until I ended up having a nervous breakdown. Once I had hit the bottom I truly felt like there would never be a way up. I had tried everything you could think of. I literally wrote a list of everything that I had tried and broke down thinking theres nothing left. Thats where my awakening begun. My journey so far has been challenging. But the biggest blessing to come from it all had been finding myself. Learning about who I am, surrendering, trusting and letting go of expectations I have of myself and those around me. My vision and passion here at Balanced Bodies to help you on your path. Whether thats easing your body of stress and tension, giving you guidance or just providing a safe space for you to feel comfortable. I promise you that you are never alone and if you trust in that little inner voice you too can start your healing journey too.
01.01.2022 Just finished up after another amazing day. How grateful I am to get to see my previous clients again and also welcome in new ones. Feeling extremely blessed.
01.01.2022 Once we start working through whats been holding us back, we spread our wings and start to fly. Maybe its time to consider an access bars or reiki treatment. #accessbars #reiki #higherself #journeyoflife #purpose
