Balanced Body, Balanced Mind in Rockingham, Western Australia | Nutritionist

Balanced Body, Balanced Mind

Locality: Rockingham, Western Australia

Phone: +61 427 089 780

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• Medical and health
• Massage service
• Alternative & holistic health service
• Naturopath
• Nutritionist

21.01.2022 Love these smoothies, love your liver

21.01.2022 I love radishes, just got two nice big bunches to take back to work with me

18.01.2022 Get your greens on a great read

16.01.2022 L-lysine is a foundational amino acid that is most commonly known as being a building block of protein and as a helpful supplement for preventing and addressing... cold sores. But L-lysine offers much more than this. Powerful Weapon Against Viruses L-lysine doesn’t just fight the Herpes Simplex virus that causes cold sores. It hinders and stops all herpetic family viruses, which is critical because this family of viruses are responsible for hundreds of different chronic symptoms and illnesses that millions of people across the globe are suffering with. Medical science and research does not yet know this, which is one of the main reasons so many still suffer. If the true cause of so many illnesses and symptoms isn’t yet known by medical communities, how can someone get the answers they need to heal and end their suffering from their doctor or natural health practitioner? Thankfully, the Medical Medium information is reaching more and more doctors and health practitioners who are using it to help their patients and clients recover their health. There are many viruses that fall within the herpes family, all of which have multiple undiscovered strains. At this time, Epstein-Barr virus (EBV) has over 60 strains, shingles has 31 (both rashing and non-rashing), HSV-1 has close to 10 strains, HSV-2 has around 15 strains, plus other Herpes Simplex viruses. Then there’s 20 strains of cytomegalovirus causing health issues and many undiscovered strains of Human Herpesvirus (HHV). These viruses are responsible for more symptoms and conditions than you could imagine. If you or someone you love suffers with canker sores, cold sores, other mouth and tongue sores, chronic fatigue, cancer, eczema, multiple sclerosis, migraines, colitis, autoimmune conditions, insomnia, hot flashes, thyroid problems, aches and pains, rheumatoid arthritis, weight struggles, eye floaters, tingles, numbness, dizziness, burning pain, frozen shoulder, heart palpitations, fibromyalgia, Lyme disease, goiters, twitches, muscle spasms, Raynaud’s syndrome, psoriasis, sarcoidosis, diminishing vision, parkinson’s, ALS, neuropathy, joint pain, or hundreds of others, it means you have a virus inside your body that’s causing your health problems. In order to heal and prevent future worsening of symptoms or the onset of other illnesses and symptoms, it’s critical you know how to lower the viral load in your body. L-lysine is one of the critical supplements that can help you do this. It impairs the ability of viral cells to move and reproduce. L-lysine is a powerful weapon against cancers, liver disease, inflammation, and all of the symptoms and conditions caused by viruses, which means all of the above and more. Liver and Immune System Support I share in Liver Rescue that L-lysine enters the liver and acts as a smokescreen to all of the viruses that are responsible for liver disease and autoimmune disorders. Viruses hate lysine. It’s like the powder that comes out of a fire extinguishera viral retardant that deters viruses from proliferating. L-lysine strengthens the immune system in the liver and aids in some of the organ’s most important functions. Anti-Inflammatory L-lysine acts as an anti-inflammatory to the entire nervous system, especially the central nervous system and the vagus and phrenic nerves. This is because L-lysine inhibits and reduces viral loads, which means there’s less viral neurotoxins produced to inflame the nervous system. For more on how viruses create neurotoxins and the conditions this leads to, you can read Thyroid Healing. Supplementing with L-lysine If you’re dealing with a chronic symptom or illness, taking only 500mg of L-lysine a day (as is commonly recommended) might not be sufficient. If you’re fighting off Epstein-Barr or another aggravating herpes family virus, including those that cause cold sores and canker sores, a higher dosage of L-lysine may be necessary. That being said, it is important to discuss the exact dosage you plan on taking with a practitioner so that you can best support your specific health issues. If you aren’t struggling with a symptom or condition, but want to help shield yourself from picking up one of the hundreds of possible strains, taking a smaller dose of lysine can be a protective step. You can also refer to Liver Rescue for specific supplement dosages for various symptoms and conditions, many of which include L-lysine. My favorite L-lysine can be found on my preferred supplements page. Foods Rich in L-Lysine There are some foods that also contain L-lysine, although if you’re dealing with a viral-related symptom or condition, you may wish to supplement with L-lysine too, not just eat foods with L-lysine. Potatoes are full of nutrients, including L-lysine. The humble potato is one of the ultimate EBV and virus killers and is wonderful to include in your diet despite it being under attack by many diet trends today. These diets and the experts behind them don’t understand how often viruses are behind chronic illnesses and symptoms, nor do they understand what the body needs to heal from them. Steamed potatoes without any cheese, cream, butter, bacon bits and other troublesome foods served with them are a deeply healing food. Kiwis, apples, cherries, and pears also contain L-lysine and are helpful to include regularly in your diet. High quality L-Lysine can be found here: https://vimergy.com/products/l-lysine

16.01.2022 Always believe in yourself happy Sunday #sunday #believe #happy #loveyourself

16.01.2022 Always be a badass

15.01.2022 Filled with a delicious, gooey, raspberry center, these Raspberry Jam Bites are packed full of both flavor and nutrients. They are made from only the healthiest... ingredients and are the perfect snack for anytime of day. Pop a few in your children’s lunchboxes, serve them with herbal tea for an afternoon snack, or enjoy a few after dinner. Raspberries are a great full-body detoxifying food, rich in antioxidants that specifically remove Epstein-Barr virus’s byproduct and other viral debris from the bloodstream, allowing for easier overall cleansing. Raspberries also tend to bind onto and remove impurities delivered to the intestinal tract by a liver burdened by viral waste matter. Raw honey is the best replenishing fuel there is to feed and revitalize the thyroid. The glucose and other nutrients in raw honey practically get mainlined into the thyroid to feed the gland. Medical science doesn’t yet have its finger on the pulse of the symbiotic relationship between honey and the thyroid. An antiviral, too, that helps fight EBV with its zinc content. Dates contain potassium, magnesium, and glucose that support your endocrine system. Dates help to purge the liver of debris often caused by EBV waste matter. They also trigger peristaltic action, helping the intestinal tract to squeeze and push out multiple varieties of waste that can burden the body when trying to heal. Raspberry Jam Bites Ingredients: For the bites: 2 cups raspberries 1 tbsp raw honey 1 1/2 cups raisins 15-20 medjool dates 1/2 cup shredded coconut For the coating: 1/3 cup shredded coconut 1/3 cup freeze-dried raspberry powder Directions: Mash the raspberries with raw honey and set aside. In a food processor, combine the raisins, dates and coconut. Process until the mixture is uniform and sticks together. To make the balls, wet your hands, take a large tablespoon worth of the mixture and spread it out on your palm. Lift up the sides to make a cup and place half a teaspoon worth of raspberry mixture inside, trying not to get any raspberry juices in (they will seep out). Close the ball gently and shape it between your hands. Roll it in coconut or raspberry powder. Repeat with rest of the mixture. These bites are best stored in the fridge. Makes: 10-12 bites Learn more about how to restore your liver in the New York Times Best-Selling book Liver Rescue http://amzn.to/2DjQjE9

12.01.2022 These snacks are delicious and healthy

09.01.2022 Bananas are an awesome food

06.01.2022 Yum, love chia puddings

06.01.2022 Hang with like minded people have an awesome day

05.01.2022 Celery juice is amazing...everyone needs to add it to their daily lives

04.01.2022 Love berries of all kinds

04.01.2022 The sun does not cause skin damage, a toxic body, and acid chemistry put on the skin does. Why don’t people that grow up on fruits and vegetables that live in ...the tropics have skin problems? Why is this an epidemic in the western world? Is the sun bad for humans? Should you avoid the sun when it comes to skin exposure? No! Hell no!! Humans have made a huge mistake migrating away from the sun into cold climates, and have lost melanin in the skin because of it. The skin should be dark not white, because humans are islander species. White skin is a genetic weakness, and this took place when humans started migrating to colder climates. The sun feeds the skin with nutrients, and helps the body produce vitamin d, but when you loose melanin in the skin, you can’t absorb vitamin d properly, and that’s why it’s vital and important to be in the sun before you loose it. It’s unawareness that breeds confusion. It’s not the sun that is damaging your skin, it’s your genetic weakness, it’s the toxic chemicals you put on your skin, and the sun ends up damaging the skin by heating up the chemicals in the hygiene creams, lotions, and oils you put on it, and the subcutaneous layers get clogged up with stagnant lymph. We need the sun, and if you never see it then your not going to get the benefits that you could experience from being in it, and your also not going to heave quality fruits and veg that thrive from the sun, because it’s the sun, and healthy soil of course that produce the nutrition value in the food. Yes food! Anything outside of fruits and vegetables is not food. Skin damage is a melanin issue, and also the creams you put on it, that acidity the skin, and the sun just concentrates these acids in these sun screens that end up clogging up the skin down the road. Your skin is your third kidney, that means it’s designed to sweat out metabolitic waste out of the body, well if you clog up the skin with toxic chemical hygiene products, then your impairing a pathways to eliminate your waste. Why avoid the sun, when the sun helps you to sweat!?? Makes no sense. We as a species have lost touch with our common sense, and natural instincts of being one with nature. The world is not a tropical island anymore because man has destroyed it, and Mother Nature of course cursed it because we ran away from are natural dwelling place (the tropics) but we still have sub tropical dwelling places to inhabit, and that’s much better then dwelling in cold climates that never sees the sun. Manifest your reality, and move to the sun, the sun is apart of your very being, and you need the sun to thrive. Many health practitioners, and raw fruit and veg eaters that do live in the sun still run into skin problems, why is that? Well again humans have inherited genetic weak skin from birth, and also a sewer system that had been clogged up, (lymphatic system), and they have to spend a lifetime detoxifying the body, to get rid of the waste, and you need to know how to do that, and just eating fruits, and greens everyday, or even just fruit won’t promise you that reality. Fasting, herbs, and knowing how to filter through the kidneys, fixing a genetic weak thyroid you inherited from birth, so you sweat properly, and also these people have had parents put toxic crap on their skin, the second they pop out of the womb, and when you destroy the skin, and subcutaneous layers of the skin, the sun will expose that, when it beats on this toxic skin you have inherited. Think about all the stuff you put on your skin, all the body wash, deodorant, sun screens, and the list of acidic chemicals that are absorbed in the skin for decades of your life, and then you go sit out in the sun being a ball of natural acid chemistry, and also having genetic weak white skin on top, and you wonder why these health and natural hygiene gurus have skin problems? The sun is good, but we need to fix are body’s, and detoxify it properly, so we don’t get burnt from it, and those that know that I’m taking about, because they used to get burnt from it, when the body was full of acids, but after removing the acids in the body on a deep cellular level, because they got their kidneys filtering to remove them, never burn from the sun, or run into skin related issues. Skin problems will always stem from lymphatic congestion in the body, and acids on acids will expose that, and the sun is a ball of natural acid, when we look at chemistry. Alkalize and hydrate the body, because if your body is a ball of acid, and your dealing with deep cellular dehydration in the body, you can get burnt from the sun, but you need the sun, you just need to fix your body. Don’t put chemicals on the skin, because you may run into skin cancers but understand that skin cancer is not caused from the sun itself, it’s caused from an acid body, and acid chemicals put on the skin, and the sun is just heating up these chemicals on the skin, and this ends up causing serious damages. Get back to nature my friends, get back to the diet your biologically designed to eat, tap into your intuitive consciousness, let your instincts guide you, surrender to the present moment, and I promise you my friends you will thrive! Written my Jonathon RA Stearns AKA the Mangotarian https://www.drmorsesherbalhealthclub.com/collecti/tinctures https://www.youtube.com/watch?v=JO4V9so3bxI&t=17s https://www.youtube.com/watch?v=L-S_lFg6-0o https://www.youtube.com/watch?v=JO4V9so3bxI&t=17s https://m.facebook.com/mangotarian/services/ 20 dollars off all 3 of my Iridology services (seasonal special) click on my website, and go to the service option if your interested in getting your eyes read, and work with a certified iridologist, and detoxification specialist. https://m.facebook.com/mangotarian/?ref=page_internal&mt_nav=0 https://m.facebook.com/pg/mangotarian/reviews/?ref=page_internal&mt_nav=0 If you have any questions just DM me on Facebook, or email me at [email protected] https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ https://www.scribd.com//17111888-Science-Verifies-That-Hum https://www.truthseekerz.com/Robert_Morse_-_The_Detox_Mirac https://www.truthseekerz.com/Arnold_Mucusless_Diet.pdf Phoenix Rising healing retreat 518-522-8191 [email protected]