Balanced Fitness in Hastings, Victoria | Sport & recreation

Balanced Fitness

Locality: Hastings, Victoria

Phone: +61 421 822 274

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• Sport & recreation

23.01.2022 Find anything you can to use for weights for the punchups! Have Fun !

23.01.2022 See how you go with this one ! Post up when you've cracked it !

21.01.2022 Book your spot online NOW ! Book multiple !! www.sixtyinfraredsauna.com

19.01.2022 Have fun ! Let me.know how you go !

19.01.2022 Open Monday for Group Classes as usual...morning at 9.30am and 10.30am and in the evening 5.15pm and 6pm I also have a 12pm opening for a 30 minute PT too

19.01.2022 This plant based thingy aint too bad....

17.01.2022 This will be fun ! Give it a try !

17.01.2022 Keep moving, you dont know who your inspiring along the way. Stay home, stay humble and please your fellow humans, wash your hands. #morningtonpeninsula #humble #personaltrainer #movement #stayhomechallenge

16.01.2022 So now the PM has said we can train, up to 10 people. My brain is emploding right now. ... I really feel so strongly that staying home is the right thing to do What are your thoughts ?

16.01.2022 TRAINING AS NORMAL THIS WEEK EVERYONE ! Monday and Wednesday 9am 9.30am, 10.30am 5.15pm and 6pm Friday 9am, 9.30am and 10.30am ... PERSONAL TRAINING $20 For 30 mins Monthly Memberships available ..

16.01.2022 Today's challenge #morningtonpeninsula #movementculture #womenempowerment #keepmoving

14.01.2022 Group Fitness $5 for 30 min class -Monday 5.15pm & 6pm -Wednesday 9.30am & 10.30am -Friday 9.30am & 10.30am ... Personal Training $20 For 30 mins - By appointment Fun and functional fitness for everyone of every fitness level. Friendly relaxed environment. Please feel free to share, and if you have already been to a class or a PT session ... leave a review, I would appreciate it folks ! Message me to book!

14.01.2022 Check next your urine color bathroom trip....it doesnt lie ! Are you drinking enough WATER? not coffee, not tea, not redbull and not sugary sports drinks and not alcohol....PLAIN OLD WATER!!

14.01.2022 Are you ready ? As soon as Mr Andrews announces level 2 .... Its GO TIME !

13.01.2022 ALRIGHT FOLKS ! Taking pre-orders for hoodies from TODAY ! $60

13.01.2022 6 weeks progress Top photos are the most recent. If you want it - GET AFTER IT ! ... This amazing chick is well on her way to smashing some BIG personal goals! Keep showing up- keep doing the work !

13.01.2022 Lunch. Keep it simple stupid. Chicken (steamed)... Salad mix Tomato Cucumber Avo Aoli to dress () Hulled Hemp Seeds See more

10.01.2022 See how you go with this one ! Post up when youve cracked it !

09.01.2022 Balanced never looked so delious Healthy eating doesnt have to be dull, boring, bland, expensive, or all of the above. Just keep it simple, and spread some colour around like its confetti. #balanced #balancedlife #morningtonpeninsula #studio #smallbusiness #infraredsauna #personaltrainer #fitnessmotivation

09.01.2022 Get out for some fresh air today! If you have been walking daily ... try to go just that little bit further today Work as hard as you can! ... GO FOR IT

06.01.2022 Hello !! Lets stay safe and do our part to flatten the curve ! Peace

06.01.2022 We are OPEN. We have very high hygiene standards and are taking advice seriously. Gym towel is COMPULSORY while training. No handshakes high 5s or hugs please ... just words of encouragement (the odd curse word is expected) ... Personal Training is still available, booking via message and group fitness are small groups of 4 people only. Keep fit and look after your mental health during this time by keeping active at Balanced Fitness Send me a message for more info !!

05.01.2022 Gift Vouchers! Value of your choice. Give the gift with REAL meaning to those you love this Xmas- treat them because, well 2020 has been a year ...

05.01.2022 Carmens Womens Fun Run 2020! 6th December, St Kilda, Melbourne. 5km Run/Walk $60 10km Run/Walk $70... 1/2 Marathon Run $105 If anyone is interested it would be HEAPS of fun to perhaps put a team in a fund raise ENTRIES OPEN FRIDAY 19TH JUNE 2020

04.01.2022 New logo feels I wanted the new logo to reflect not only what I represent as a Trainer but also to reflect our community here at @balancedfitness .. everyone starts somewhere and is on the way to somewhere. The koru is the budlike beginning of a fern leaf before it opens. The symbol is prominent in traditional Maori art motifs such as bone and wood carvings, and tattoos (moko). The unfurling koru leaf pattern represents new beginnings.... So the new logo is reflective of both my Kiwi heritage and also the new beginnings we often face throughout our lifespan. Sometimes a re-birth, sometimes a reminder of our inner mana and strength. And it never matters how many times we fall down...rebirth in some form is possible. Move with it, honor it. Tina

03.01.2022 Todays Home Workout ! Get it done and post up how you went ! T x

03.01.2022 ORDER YOUR HOODIE THIS WEEK ! Dont miss out ! There is a sizing chart up in the gym ... #balancedfitness #garagegym #goals #winterfeels #morningtonpeninsula #

03.01.2022 Here we go folks ! 2 people only - Outdoor Training. 1 on 1 Personal Training by appointment only. ... Message me to book in as spaces will fill FAST! $20 for 45 min class. Bring a mask, a towel and a drink - and we shall get to work ! GET EXCITED !

03.01.2022 Personal Training ss s - s s... - 3 = $540 **3 2 = $360 **2 #balance #fitfam #garagegym #getyourheadright #havefun #commitment #believeinyourself #youvegotthis #morningtonpeninsula See more

01.01.2022 Fridays Workout ! Lets finish this week strong - GO GO GO !

01.01.2022 Come and see what you are capable of ...