Women's Health and Hormones in Rosebud, Victoria, Australia | Alternative & holistic health service

Women's Health and Hormones

Locality: Rosebud, Victoria, Australia

Phone: +61 3 5986 5170

Address: Suite 3, 1st Floor, 3 Rosebud Parade, Rosebud Victoria 3939 3939 Rosebud, VIC, Australia

Website: http://www.balancehormones.com.au/

Likes: 2202

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• Medical and health
• Medical centre
• Alternative & holistic health service
• Womens health clinic

24.01.2022 Would you like to feel calmer and more at peace? Are you ready to draw the line in the sand of 2020 and get your health and well-being back on track so you can rise to new levels in 2021? Good health gives us the freedom to embrace new opportunities and the resilience to cope with any setbacks that crop up.... Would you love 2021 to be a year of freedom and resilience for you? Lay the foundations for good health now to create positive momentum that will carry you into 2021 with healthy habits cemented, inner peace and the energy to enjoy life. P.S. The 30 Day Health Reset is here. This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions just let me know.

22.01.2022 BACK TO SCHOOL SPECIAL OFFER FOR NEW PATIENTS To celebrate the start of the school year, I have a special offer for new patients!! If you book your first consultation within the next 7 days, you will receive 50% off your consultation fee. ... The standard consultation fee is $157 so you will save $78.50! You must book the appointment before February 7 but you can attend the appointment anytime in February. Please schedule online by clicking this link. https://balancehormones.cliniko.com/bookings#service The offer expires on Friday February 7 at midnight (remember...you must attend your appointment in February to be eligible for the special offer). There are limited appointments available so get in quick! Please write SCHOOL in the notes when booking your appointment to receive the special offer. Select New Patient for an in-clinic appointment or New Patient (Phone) for a phone consultation. If you have been reading my post or watching my videos for a while now and thinking about getting some help to balance your hormones, this is a great opportunity! Spring into 2020 with a bounce in your step and a new outlook on life. I'm looking forward to meeting with you! Click here to book your appointment https://balancehormones.cliniko.com/bookings#service Warmly, Emma

19.01.2022 Feeling bloated, tired and out of whack after the hellish year of 2020? Would you like to start 2021 with a spring in your step, feeling calm and uplifted? Would you love to experience a vibrant state of well-being in your physical body?... This is possible for you. Stop settling for less. Be open to change. You are worthy of well-being. You deserve to experience mental calm and clarity. You’ve got this. P.S. We are starting the 30 Day Health Reset this Wednesday November 18. There is still time for you to join us! In the program we'll be covering: -How to use food as medicine. -Self-care and stress relief. -Changing habits to create positive momentum for long-term results. -Gut repair and hormonal detoxification. -How to reduce acidity and inflammation in your body. -How to tune into your intuition and listen to the messages your body is sending you. -How to reduce your exposure to chemicals and toxins that disturb the natural balance in your body. AND SO MUCH MORE! This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions about the program reach out and let me know.

19.01.2022 Be brave...make a change...you can do this!!

18.01.2022 Hi Gorgeous Ladies, Dealing with hormonal mood swings, acne, hot flushes and heavy, painful periods can feel exhausting and overwhelming. My patients often tell me they're looking for a natural solution with no side effects to help them feel normal again.... I love telling my patients about The Hormone Breakthrough Method. This is my clinic's proven step-by-step system which helps women balance their hormones naturally, fix their period and get their energy back. Please get in touch with me if you'd like to learn more. You can message me here on Facebook, schedule an appointment online or call my office. 5986 5170 Emma x

16.01.2022 As I'm sure you're aware, it's more important now than ever before to make your health a top priority. Many of my patients are telling me their stress levels are at an all-time high as the demands on their energy continue to increase. I am in practice to help reverse this trend, as I don't believe we are here to be inundated with stress and chronic health issues. I believe we are here to enjoy optimal health, abundant energy, and a balanced lifestyle. Here are 5 quick tips th...at will get you going in the direction of optimal health. Whether you are part of my practice or not, I truly hope these tips help you to thrive in your life: 1. Daily stress reduction-- It is so important to have a daily practice like meditation or yoga that centers you and keeps your body and mind in a state of balance. 2. Organic whole foods nutrition-- Just making the switch to organic foods is a very helpful step in the direction of optimal health. 3. Minimizing sugars and processed foods-- Additives, sugars, and trans-fats are some of the main reasons women struggle with hormonal and emotional imbalance. 4. Herbal medicine-- There are such a variety of healing herbs and botanicals available for a wide variety of chronic conditions. There are minimal side effects to this form of treatment, which makes it optimal for long-term usage. 5. Have your hormones tested Hormone testing can identify your unique hormonal blueprint. This knowledge can help to tailor your health program for you as a unique individual ensuring you get the improvements your searching for. Best wishes, and please don't hesitate to contact me should you have any questions or if I can help you in any way! (03) 5986 5170

16.01.2022 Rather than just helping you feel a little better my goal is to treat all facets of who you are physical, emotional and spiritual so that you not only experience rapid relief, but you also have a blueprint for balanced and healthy living that will serve you for the rest of your life. My mission is to help you enjoy freedom and resilience in your life by improving your health! (03) 5986 5170

16.01.2022 You set the tone of your entire life. Only you can decide that you are worthy of self-care. Only you can decide that you are deserving of time to invest in your health.... Only you can decide that you are willing to change the way you are living so that you feel more aligned with your desire for well-being. That state of vibrant good health is really just a step away. If you’re interested in restoring balance to your mind, body and spirit, you will enjoy our 30 Day Health Reset. After 30 days you will: - Feel calmer and more peaceful. - Have more energy. - Feel happier and uplifted. - Have less brain fog and be able to focus and concentrate again. - This will help you make better decisions about your life and health moving forward. Those who have worked with me before have experienced: -Huge improvement in mental health. Better mental clarity, a resurgence in energy with improvements in relationships. - an incredible recovery from BURNOUT with more energy to build up strength and re-gain fitness. -waking up with energy each day and skin has cleared up. -anxiety is almost non-existent, energy levels higher than they’ve ever been. This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions let me know.

15.01.2022 Strong women stay young! Did you know that OVER EXERCISING can negatively impact your hormonal balance plans? Read more here! https://balancehormones.com.au//what-type-of-excerise-is-/

14.01.2022 The Hormone Breakthrough Method is a proven step-by-step method for identifying and addressing the underlying root cause of your hormonal imbalance. Do you need help finding the root cause of your imbalance? (03) 5986 5170

13.01.2022 Exactly what I’m doing, step-by-step, to support my immune system health and stay well at the moment. https://balancehormones.com.au/consultation/

13.01.2022 Hi, I have written an article that will help you boost immunity naturally. Have a read. I hope the information helps. Stay well! Warmly, Emma https://balancehormones.com.au//7-natural-ways-to-boost-i/

13.01.2022 The health concern that brought me to the clinic was my skin and anemia. I had been suffering with mild acne since hitting my teens and was tired of taking roaccutane on and off! As for my anemia, I noticed I had no energy and a low immune system. My experience in attending the clinic was excellent. I took on board a diet change of fresh produce, mainly fruit and vegetables to boost my iron levels. I am pleased to say that my iron levels are at a normal range, which in turn... my whole body is bursting with energy. I still get a breakout here and there but that’s when I have eaten something bad (like sugar). I was recommended the clinic by my beautician. Sure enough a fantastic decision on my behalf that has taught me what I put in my body such as good nutrients will shine through on the exterior. Tammy Mathew ****************************************************************** Thanks for sharing your story Tammy! For more information please visit my website: balancehormones.com.au/success-stories Or feel free to call my clinic on (03) 5986 5170 if you have questions about how I might be able to help you on the journey to a better you. Are you ready to get started right away? Click here to book online: balancehormones.cliniko.com/bookings#service

12.01.2022 Broccoli sprouts are amazing for helping the body process hormones. You can grow them yourself!

12.01.2022 Nobody is going to give you permission. There will always be a reason why not. Not enough money, not enough time, not enough energy.... But I can’t But what if you could? What if you could take some time to commit to your health? What if you could make a few changes to your lifestyle? What if you could drop some old habits and create some new ones? What if you could use food to nourish and nurture your body? What if you could give yourself a break and share loving kindness with yourself rather than beating yourself up? Are you willing to let go a little? Are you willing to put yourself first and replenish your tank so you can thrive, not just survive? Tomorrow we start the 30 Day Health Reset. Will you be joining us? In the program we'll be covering: - How to use food as medicine. - Self-care and stress relief. - Changing habits to create positive momentum for long-term results. -Gut repair and hormonal detoxification. -How to reduce acidity and inflammation in your body. -How to tune into your intuition and listen to the messages your body is sending you. -How to reduce your exposure to chemicals and toxins that disturb the natural balance in your body. AND SO MUCH MORE! This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions about the program reach out and let me know.

12.01.2022 You can spend your live in survival mode. Trying to push through fatigue, low mood, irritability and short fuse. Doing everything for others and sacrificing your own well-being.... But guess what? This is the fast track to burnout. And if you burnout you can’t help anyone else in your life. If you give and give and give without re-fueling yourself, you will empty your own bucket. And once the bucket is empty, it’s harder to turn things around. It’s hard to enjoy your relationships. It’s hard to enjoy your work. And joy feels like a distant memory. Would you like to bring some joy and pleasure back? Would you like to fill up your bucket again so that you can give to others from the overflow of your energy reserves? Would you like to re-discover the spark of vitality in your body and passion in your life? You deserve to feel well. Nothing is more important. Join us in the 30 Day Health Reset. We start on Wednesday November 18. In the program we'll be covering: -How to use food as medicine. -Self-care and stress relief. -Changing habits to create positive momentum for long-term results. -Gut repair and hormonal detoxification. -How to reduce acidity and inflammation in your body. -How to tune into your intuition and listen to the messages your body is sending you. -How to reduce your exposure to chemicals and toxins that disturb the natural balance in your body. AND SO MUCH MORE! This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions about the program reach out and let me know.

11.01.2022 I came to see Emma Stimpson after years of struggling with migraine, post cancer issues, heavy periods - I felt my health was never going to improve. I would spend up to 1 - 2 days vomiting not being able to function. I felt CRAP! I loved seeing Emma. She listened and did not make me feel like I was being a hypochondriac. It was hard WORK but I completely changed my diet cutting out foods that are not good for me. Emma prescribed a few tonics and powders to support my system ...in the beginning but 6 months on I no longer need them. I still stick to a strict diet. I feel fantastic, full of energy and I am not sick!!! I can function and am so happy I have quality of life. I can exercise, work and live a normal life! I would recommend Emma to any woman who wants to improve their health. Emma gives the tools and it's up to you to use them!!! Rachel Burrel ****************************************************************** Thanks for sharing your story Rachel! For more information please visit my website: balancehormones.com.au/success-stories Or feel free to call my clinic on (03) 5986 5170 if you have questions about how I might be able to help you on the journey to a better you. Are you ready to get started right away? Click here to book online: balancehormones.cliniko.com/bookings#service

10.01.2022 ***IMPORTANT CLINIC UPDATE: COVID-19*** Never has your health been more important. In addition to following public health guidelines, my goal is to continue to support you to look after your health. ... 16th MARCH - 22nd MARCH I will still be seeing patients face-to-face in clinic this week. If you already have an appointment scheduled for this week I will be in the clinic to see you. If you would prefer not to attend in person, please email the clinic at: [email protected] and we will reschedule your appointment to a phone consultation. If you have current symptoms of cold/flu/cough or have returned from overseas travel it is mandatory that you do not attend the clinic in person. Please email the clinic at: [email protected] we will reschedule your appointment to a phone consultation instead. MONDAY 23rd MARCH ONWARD - PHONE CONSULTATIONS ONLY From Monday 23rd March onward I will be doing phone consults only and sending supplements out in the post. This will not impact your treatment in any way you will still receive the same level of care and commitment that our clinic has always provided. If you already have a consultation booked after Monday March 23, your appointment will be automatically rescheduled to a phone consultation. You do not need to do anything to make this happen - we will do this for you. The process and consultation fee for phone consultations is exactly the same as in-clinic appointments. I will call you as close to your appointment time as possible. After your consultation I will send any supplements or herbal medicines that you require to you in the post. If you would like to place an order, please email the clinic on [email protected] If you would like to schedule a phone consultation in the upcoming weeks, please click here: https://balancehormones.com.au/consultation/ I wish you peace and well-being during this challenging time. Yours in Health, Emma

10.01.2022 If you’re like most people, there are a few things in life that you consider to be important to invest in your house, car, education, children’s future, clothes, material items, and so on. But if you think about it, there is one area of life that most of us DON’T invest in that is utterly critical to our overall happiness and fulfillment. Without this, nothing else really matters... You guessed it--your health. Doesn’t it seem ironic that we are all taught to invest in so many areas of life, but that our own basic level of health and well-being does not make it onto the top of our priority list? Well, I want to suggest something radical here This may take a leap of faith on your part, or you may ‘get it’ already. But this has certainly been my own direct experience, along with so many of the patients I have worked with over the years. When you invest in your health, every other aspect of your life becomes that much more abundant, fulfilling, and successful. This is because your health is the foundation for every aspect of your life. Time and again, I have witnessed patients who commit to their health through the natural approaches we offer, and almost as if by magic, they: * Enjoy more success in their job or business because their internal energy is more balanced and heightened, giving them more confidence and clarity; * Attract relationships more easily because they feel more beautiful on the inside and out; * Become more productive and organized because they have less stress and racing thoughts. Naturopathy is a holistic form of medicine, meaning that this form of treatment works toward supporting you as a whole person, not just relieving specific symptoms that you have. By investing in holistic treatment options, you will likely notice that every aspect of your life gets tuned up a few notches. Making your health and well-being your #1 priority will have a dramatically positive ripple effect though your entire life. Granted, most people don’t do this.. But hey, most people are struggling more than they would like to, right? So, if there’s something inside of you that KNOWS how important your health is.. And how being proactive about it will only lead to amazing outcomes in very facet of your life, then I invite you to call my clinic today on (03) 5986 5170. As they say, ‘Insanity is doing the same thing over and over again and expecting a different result.’ Try something new.. Even if it’s just asking a few questions. There’s a good chance I can help!

05.01.2022 Well-being is really just a step away. So often we find ourselves in a vicious downward spiral. We neglect our health and stress builds up.... We drink alcohol and comfort eat, looking for relief. Too tired to exercise, we find ourselves slumped on the couch at the end of the day. Tired and wired. Missing that spark of joy and pleasure but feeling like it is too far out of reach to turn things around. What if I was to tell you that life doesn’t need to be like this? It’s possible to make small changes that create positive momentum and reverse the downward spiral. You start to feel calmer. You start to sleep better and get a bit of energy back, waking more refreshed in the morning. This helps you feel more uplifted and motivated to exercise again. You have more patience with your kids. It feels easier to connect with your partner. You start to take better care of your body. You start to look forward to eating delicious meals again that are good for your body. The sugar cravings reduce and you notice you’re less bloated. Your period comes and you’re surprised. You weren’t expecting it because you had no PMS. Does this sound good to you? Join us in the 30 Day Health Reset. Enrollments close today! This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough. Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation with me. https://balancehormones.com.au/consultation/ If you have any questions about the program reach out and let me know

03.01.2022 For 20 years I have had extremely painful periods and bleeding like the Niagara Falls. I couldn't conceive and at the 11th hour, at the age of 45 we tried one last time, with the help of IVF, but to no avail. For all this time I was misdiagnosed constantly as to what was wrong and finally at that late age it was discovered I had adenomyosis (a type of endometrioses that grows within the muscle and cannot be removed). There was never any possibility I could have had children. ...Continue reading

02.01.2022 Want to get your body back in balance again after lock down? Now's the time to focus on feeling good again. Well-being is really just a small step away.... Feel calmer and reduce stress. Get your energy back and increase your vitality. Experience joy and feel more uplifted. Learn to tune in, listen and take care of your body, mind and spirit. Reduce the lock down bloat and improve your digestion. Are you willing to put yourself first and step into well-being? Are you willing to change habits and create positive momentum in your life? You are worth it! I'm delighted to let you know I'm hosting a 30 Day Health Reset commencing Wednesday November 18. We'll be covering: How to use food as medicine. Self-care and stress relief. Changing habits to create positive momentum for long-term results. Gut repair and hormonal detoxification. How to reduce acidity and inflammation in your body. How to tune into your intuition and listen to the messages your body is sending you. How to reduce your exposure to chemicals and toxins that disturb the natural balance in your body. AND SO MUCH MORE! This is a 30 day program that includes: 1 x 1:1 initial phone consultation with me to get you started. 3 x group coaching sessions where we will meet as a group over video. A 500ml individualised herbal tonic prescribed specifically for you to take throughout the program. A digital copy of my book The Hormone Breakthrough Worksheets and diaries to help you monitor your improvements. Access to our Health Reset Facebook Group for support, encouragement and new friends on the same path. Investment: $497 Click here to book your spot in the program and schedule your 1:1 phone consultation. https://balancehormones.com.au/consultation/

02.01.2022 Hi Friends, I encourage you to keep looking after your health in the best way you can! Now is not the time to stop taking your supplements or to discontinue treatment for pre-existing health complaints. Keep going with your treatment and your immune system will thank you. ... What else you can do to support immune system health? Have a read of an article I wrote this week - 7 Natural Ways to Boost Immunity. https://balancehormones.com.au//7-natural-ways-to-boost-i/ If you need more help... don’t hesitate to schedule a phone consultation. I am here to support and guide you to stay on track. I’m busy in clinic talking to patients and sending out supplement orders in the post. And I’m here to help you too! Yours in Health, Emma