Balance Mat in Fyshwick, Australian Capital Territory, Australia | Health & wellness website

Balance Mat

Locality: Fyshwick, Australian Capital Territory, Australia

Address: 59 Wollongong Street 2454 Fyshwick, ACT, Australia

Website: http://www.balancemat.com.au

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25.01.2022 Balance Mat synergy with Strength for Life The Council on the Ageing (#COTA) has decided to replicate its successful #StrengthForLife exercise program across Australia. The COTA Strength for Life program started in Adelaide, with COTA SA’s Jeannette Richards building an #agewell fitness program around the Multimetric Balance Mat and introducing seniors exercise class service providers from around South Australia to the #MultimetricBalanceMat product. After preliminary meeting...s in Sydney between COTA SA’s Strength for Life Coordinator Jeannette Richards, Balance Mat Pty Ltd Managing Director Ian Bergman and COTA NSW’s Strength for Life Coordinator Kamilla Haufort, it was agreed that the Multimetric Balance Mat would be demonstrated to NSW Strength for Life course providers over the next few weeks. The idea is to incorporate #balancemeasurement using the Balance Mat into NSW COTA’s Strength for Life classes across New South Wales as the program rolls out. COTA SA #goodbalance #4-in-one-balancetester

21.01.2022 people queuing to test their balance.

21.01.2022 Council on the Ageing (COTA) ACT Strength for Life Program. Janet Moar and Lindsay Burge from COTA had their balance tested on the Balance Mat at the Program Launch.

20.01.2022 Ian Bergman thrilled at results from testing at the Parkinson's ACT Seminar 'Living your best life now' on Thursday 29 November. David Smith is in his 80's living with Parkinson's Disease. The Unimetric Balance Mat accurately recorded his pattern of movements and his score of 0.41 indicates a relatively mild level of Parkinsons's (a score above 0.6 indicates poor balance and a falls risk). The Balance Mat is already a powerful tool. But do people with Parkinson's have a signature graphical pattern that the mat can detect? If so, can the Balance Mat identify Parkinson's at an early stage in people with minor balance problems? can the Balance Mat be an early stage bio-indicator? Watch for future developments.

19.01.2022 Fall prevention Across Australia there are several fall prevention regimes. These are based on predictive protocols, falls history questionnaires and physical tests. They include the: Falls Risk Assessment Tool (FRAT)... Falls Risk Assessment and Management Plan (FRAMP) Timed Up and Go test Berg Balance Test Standing Balance Test Multiple Single-Leg Hop-Stabilisation Test (MSLHST). Why not add the Unimetric Balance Mat to your list? For more information go See more

18.01.2022 The Multimetric Balance Mat took its place alongside more than 70 aged care and healthcare service providers at the 14th Annual Living Well Expo in Coffs Harbour on Tuesday 3 and Wednesday 4 September 2019. The mid-north coast region of New South Wales is emerging as a growth hub for aged care and healthcare professionals, with a new hospital and university campus specialising in aged care set to open in Coffs Harbour towards the end of 2019.

18.01.2022 Prevention is the best defence against falls in the home.

17.01.2022 Noel Semple, Age 96, has a Balance Mat Score of 0.00 = perfect balance!

15.01.2022 Wishing everyone a Balanced Easter. Stay safe & look after each other!

13.01.2022 Find tips on how to avert fall risks in your home life.

13.01.2022 The Balance Mat exhibition at the 9th Victorian Healthcare Expo was a bit hit. Over two days over 200 people tested their balance!

12.01.2022 Physical strength is one of the keys to reduce falls in your life. Keep an eye out for opportunities to keep fit and healthy.

11.01.2022 FUN FACT - Did you know that your big toe isn't crucial for balance!

10.01.2022 Falls prevention is an important part of reducing risk and the possibility of injury. Check out the Home Safety Checklist to ensure you are safe.

09.01.2022 https://www.health.harvard.edu//everyone-can-improve-their

09.01.2022 Council of the Aging (COTA) ACT has launched October as the #ReimaginingAgeing in recognition that we are living longer.

08.01.2022 Are you doing the one-leg balance test correctly?

07.01.2022 How is Balance defined? In biomechanics, balance is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. Sway is the horizontal movement of the centre of gravity even when a person is standing still. In the case of an individual standing quietly upright, the limit of stability is defined as the amount of postural sway at which balance is lost and corrective action is required. How do we... maintain Balance? Maintaining balance requires coordination of input from multiple sensory systems including the vestibular, somatosensory, and visual systems. The senses must detect changes of spatial orientation with respect to the base of support, regardless of whether the body moves or the base is altered. While balance is mostly an automatic process, voluntary control is common. Active control usually takes place when a person is in a situation where balance is compromised. What can affect our Balance? Age, gender, and height have all been shown to impact an individual's ability to balance and the assessment of that balance. There are environmental factors that can affect balance such as light conditions, floor surface changes, alcohol, drugs, fatigue and ear infection. Age-related decline in the ability of the multiple sensory systems to receive and integrate sensory information contributes to poor balance in older adults. As a result, the elderly are at an increased risk of falls. Why should we measure Balance? The complexity of balance allows for many confounding variables to affect a person's ability to stay upright. Since balance is a key predictor of recovery and is required in so many of our activities of daily living, it is often introduced into treatment plans by physiotherapists and occupational therapists when dealing with geriatrics, patients with neurological conditions, or others whom they have determined it to be beneficial. Have you had your Balance tested? [Source: Wikipedia]

05.01.2022 Balance testing is now quick, simple and accurate!

04.01.2022 Balance Mat footprint extends to Singapore Balance Mat Associate Roger Hausmann has successfully introduced the Multimetric Balance Mat to a physiotherapy practice in Singapore. Thanks to this unique Australian patented product, Hallmark Physiotherapy can now routinely include #balancemeasurement in their clients’ balance assessments. ... Clients stand in four different standing positions: normal, tandem, left foot, right foot to have their balance ability and symmetry tested. Interestingly, the one-legged stance is often called the #stork or #flamingo. This assists in designing rehabilitation physiotherapy programs to promote optimum balance. Hallmark Physiotherapy has started to promote the use of the Multimetric Balance Mat in a video on their website https://www.facebook.com/hallmarkphysiotherapy/videos/681589355688907/ Hallmark Physiotherapy - Singapore #HallmarkPhysiotherapy #rehabilitationphysiotherapy #optimumbalance

02.01.2022 Balance Mat was a major exhibitor at the recent 9th Victorian Healthcare Exhibiton in Melbourne.