Balance physiotherapy and pilates in Young, New South Wales | Medical and health

Balance physiotherapy and pilates

Locality: Young, New South Wales

Phone: +61 2 6322 8580

Address: 86 Main Street 2594 Young, NSW, Australia

Website: https://www.balancephysio.org

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• Medical and health
• Physical therapist

25.01.2022 Looking to give something personal and different for a Christmas Gift this year? Why not buy a Pilates pass for those who are hard to buy for? There are classes on Monday through to Thursday at different times. Please call us to pre-purchase a discounted Pilates Pass on 63228 580. We wish you and your families a safe, prosperous and happy Chrismas and New Year!!

25.01.2022 R U OK?? Start a conversation with the people in your life, not just today but everyday

23.01.2022 Last minute appointment available tomorrow, Friday 10th at 10.30am Give us a call on (02)63228580 or book in online Last minute appointment available tomorrow, Friday 10th at 10.30am Give us a call on (02)63228580 or book in online

23.01.2022 We are still running Pilates classes Sarah and I rose with the sun this morning to do an early morning class. Our classes are run in a private Facebook page, allowing you to do your class at a time that suits you. If you are interested in joining our group, give us a call on (02)63228580

22.01.2022 We are excited to announce the wonderful Kathryn Foster will be in the studio on Tuesdays from August 2019. Please contact Kathryn directly for all alternative health appointments

21.01.2022 Thank you to everyone who gave feedback on Pilates class times. Slight change to the timetable below. Please remember to book your pre Pilates assessment if youre new to pilates. This can be done via this page or give us a call (02) 6322 8580... Latest Pilates timetable

20.01.2022 THANK YOU to our wonderful clients for your understanding while we have been closed this week. All Pilates classes will commence as normal from MONDAY 25th November. THANK YOU to our wonderful clients for your understanding while we have been closed this week. All Pilates classes will commence as normal from MONDAY 25th November.

20.01.2022 While so many areas of our country burn, it feels wrong to be returning to business as usual. Therefore, we have decided ALL Pilates funds for the month of JANUARY will be donated to the RFS and WIRES. Come along if youre around this week, we would love to see you and every little bit counts!

19.01.2022 Thank you for your support this year. This practice will be closed from 24 Dec 2019 to 5 Jan 2020. We re-open on Monday, 6 Jan 2020. You can make appointments via our website balancephysio.org or this page. We wish you and your families a very Merry Christmas and a happy, healthy and prosperous 2020. We look forward to your continued support in the New Year! From Elise and staff at Balance Physiotherapy & Pilates.

19.01.2022 physio appointments available tomorrow. Give us a call (02) 6322 8580 or book in online physio appointments available tomorrow. Give us a call (02) 6322 8580 or book in online

18.01.2022 THURSDAY PILATES commences tonight @ 5.15 Give us a call to book your spot (02)6322 8580THURSDAY PILATES commences tonight @ 5.15 Give us a call to book your spot (02)6322 8580

18.01.2022 Thank you to all of our clients who have shown incredible patience and understanding this week while having your appointments and classes cancelled. I appreciate the compassion you have shown us and we are working hard to ensure we can offer new appointment times as soon as possible. Please continue to be patient with us, we are doing our best to get everyone seen as quickly as possible. Love and Blessings ... Elise x

17.01.2022 Our latest timetable now includes YOGA and even more PILATES classes We are excited to announce we have Danette Watson teaching her yoga and Sharee Darmody running her Pilates at the Clinic. Check out the timetable below

17.01.2022 MONDAY PILATES 5.15 and 6.15 tonight Call to book in (02) 6322 8580MONDAY PILATES 5.15 and 6.15 tonight Call to book in (02) 6322 8580

17.01.2022 NEW CLASS ADDED TO OUR PILATES TIMETABLE We now have a 5.15pm beginner/intermediate class on Thursdays and Sharee Darmody teaching her morning classes at the studio! Check out our new timetable below To book in, give us a call (02) 6322 8580

16.01.2022 THURSDAY 5.15pm Pilates starts back tonight. Give us a call on (02) 6322 8580 to book your spot

16.01.2022 Is this weather aggravating your osteoarthritis? Research shows participating in 2 supervised exercise sessions between 30-60 minutes per week for 6 weeks can decrease pain by 27% and decrease the use of pain medication by 32% Why not book in for a FREE pre pilates assessment to discuss your needs further

14.01.2022 WE ARE BACK! From July 1st we are returning to work full time Online bookings are now available from July.WE ARE BACK! From July 1st we are returning to work full time Online bookings are now available from July.

14.01.2022 Hi everyone, We have been closely monitoring the NSW Health and Australian Physiotherapy Association guidelines on how to handle the ongoing COVID-19 risk to our community. It is our priority to ensure we are keeping our amazing community safe, especially the vulnerable people in our population. ... At this stage, we have decided to cancel our Pilates classes for the remainder of the week. We will be providing ongoing information next week regarding classes and there will be options for Zoom Pilates at home for those interested. We are still providing physiotherapy treatment, however we ask the following; Please dont attend if you have arrived back from overseas within the last 14 days Please dont attend if you are experiencing any flu like symptoms; including fever, dry cough or a sore throat. Please think to check in and provide help to the elderly and vulnerable in our community, especially when purchasing supplies. We are continuing to ensure all surfaces and rooms are thoroughly cleaned between appointments. If you are unsure whether to attend the clinic, please call us on (02)6322 8580 Many Thanks, Elise

13.01.2022 EXCITING PILATES UPDATE NSW Government restrictions have announced we can return to Pilates classes from mid June We will be starting off slowly, offering 2-3 classes a week depending on demand from the 1st of July. ... There is a limit of 7 people per class. You must call to register for a mat to ensure we are adhering to strict guidelines. If you are already on the list to return to classes, we will contact you directly. More information will be available with class times to be announced in the next few weeks. We look forward to welcoming you all back Elise

12.01.2022 PILATES UPDATE; We are so lucky to have the most amazing clients and we thank you all for your support. Unfortunately, our Wednesday class list is now well over capacity!! We have added another class to the timetable on Mondays at 5pm, commencing this Monday 06/07/2020. If you are a participant in the Wednesday class and could swap to Mondayss, please call us on (02)6322 8580 or you can message us via our facebook page. Thank you again, we couldnt do it without you

12.01.2022 Pilates is ON tonight! Give us a call to book in to Monday 5.15pm or 6.15pm tonight. (Please stay home if you are feeling unwell).Pilates is ON tonight! Give us a call to book in to Monday 5.15pm or 6.15pm tonight. (Please stay home if you are feeling unwell).

11.01.2022 WEDNESDAY PILATES STARTS BACK TONIGHT 5.15pm and 6.15pm classes See you all there

10.01.2022 New Pilates timetable below There is a limit of 7 people per class. You MUST make a booking to attend a class. Classes will commence from July 1st 2020!

08.01.2022 MONDAY PILATES - chill out this coming week for the public holiday. All other classes running as normal for the remainder of the week.

07.01.2022 We have a few appointments available for this Monday, 14 October 2019. Please call us to book in or, use our appointments page to book in. We look forward to seeing you soon.

06.01.2022 PILATES RECOMMENCES TONIGHT - all pilates funds for the month of JANUARY go towards the RFS and WIRES. Come along if youre around. Pricing and timetable below

06.01.2022 HAPPY NEW YEAR We will be back on deck Monday 6th January 2020. If you would like to book an appointment for the new year, you can book online via our Facebook page or online at www.balancephysio.org

04.01.2022 UPDATE - Wednesday pilates is now full so we have changed the Monday class to intermediate. If you would to participate in the Monday class, please give us a call.

03.01.2022 There are various reasons for Low Back Pain. Not all back pain is serious Physiotherapists are trained to assess back pain and determine the most appropriate course of action for your individual situation. Call the clinic for more information (02) 6322 8580

03.01.2022 There are 2 spaces available for Monday 6pm Pilates tonight. Call us on (02)63228580 to book your spot.There are 2 spaces available for Monday 6pm Pilates tonight. Call us on (02)63228580 to book your spot.

02.01.2022 Balance Physiotherapy Update: We would like to thank our wonderful clients for their ongoing support since our opening, and especially over the past few weeks. With the cases of COVID-19 rising quickly, we have made the very difficult decision to temporarily close our doors. This decision will be re-evaluated on a weekly basis and has not been made lightly and without consultation. The health and safety of our community and our families have to be our priority at this time.... If you have an appointment scheduled with us in the coming weeks, we will contact you individually closer to the day. We will still be available via phone (02) 6322 8580 for urgent enquiries, and information regarding online pilates will be available shortly. We thank you for your patience and support, and look forward to welcoming you back into the clinic soon. Love and best wishes, Elise and Sophie

01.01.2022 In the lead up to Christmas, please see below for the changes in pilates classes this week. Have a great, active week - Monday 5.15pm RUNNING - Monday 6.15pm RUNNING - Tuesday 1pm RUNNING ... - Wednesday 5.15pm CANCELLED - Wednesday 6.15pm RUNNING - Thursday 5.15pm CANCELLED See more

01.01.2022 All Pilates with Elise will be CANCELLED from Thursday 7th November to Friday 22nd & will resume Monday 25th November as normal. Please call the office on 02 6322 8580 for clarification.