Balance Yoga North Strathfield | Sport & recreation

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Balance Yoga North Strathfield

Phone: +61 409 080 832

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24.01.2022 Come and join Dan for our first in person practice for 2021 in the new space. You will find us under the multi-story carpark at 11A George St, Nth Strathfield We are so excited... new beginnings and new offerings including AERIAL YOGA coming soon. in the meantime we will resume our usual timetable starting tomorrow. 10 am Open Yoga with Dan @alohabanditdan

24.01.2022 We have another online yoga group for kids coming up next term. Message is for more information or to sign up.

23.01.2022 2021 dates open now! www.balanceyogasydney.com.au

23.01.2022 For links to book Glebe classes, updates, 2021 yoga teacher trainings dates and workshops please follow us at: Balance Yoga Glebe ... We look forward to seeing you in the studio in 2021.

22.01.2022 Classes starting back at Nth Strathfield on Monday the 4th of January, 10 am Open Yoga with Dan! We are all so excited to welcome you into the new space at Nth Strathfield. Bye-Bye Pigeons, Hello New Space!... In a strange kind of way, I might even miss those pesky pigeons. The new space is ready for yoga, other work still to be done but hey, our community always show their yogi hearts and minds whatever the circumstances... we can always practice yoga! Bookings through a new mind-body system. Book here: www.balanceyogasydney.com.au/timetable/ Your passes will be transferred when you come into class if you can't find it at booking so please don't worry.

22.01.2022 Last classes today at Bakehouse lane studio. Thank you Rachel M Lee and Tara Darlington for facilitation our last session in that space today. Thank you to all our teachers, practitioners and reception stars for all your support, love and kindness over the years. See you in the New Year in the new space. I am deeply grateful for all the studio has created and provided to so many.

20.01.2022 Nth Strathfield tonight - Join @mayakosha_healing for restorative at 6 pm and 7:15 pm beginners with Xue.

18.01.2022 New Beginners classes start this week at Balance Yoga Sydney. Start yoga this week! Glebe Studio... Thursday 7:15pm Saturday 8:45am North Strathfield Studio Wednesday 7:15pm Sunday 10:45am New beginners yoga pass available 10 x Beginners classes for $150. Valid 6 months from first class. www.balanceyogasydney.com.au #balanceyogaydney #balanceyoga #beginnersyoga #foundationsyoga #yogafoundations #innerwestyoga #yogasydney #yogajourney #yogaaustralia #yogasydney .

16.01.2022 The bounce back goes on at Balance Yoga Sydney. Been wonderful to see some many gorgeous folks returning to the studios with may in hand. To encourage you to maintain your practice we’re announcing a November special with bonus classes on 10 and 20 class passes. We’re also launching additional beginners classes along with a beginners only pass. Encourage your friend, family or loved one to come join us and receive a free class for yourself. ... #balanceyogasydney #balanceyoga #beginnersyoga #yogaeveryday

14.01.2022 Yoga is the inner journey of awareness. When we can sit in awareness of our inner tensions we can allow them to release. Through the practices of yoga and practicing living in a more clear state of mind we can become aware of the difference between tension and ease. We can feel the difference between agitation and love. We can see the difference between our inner truth and our conditioning. We can live in greater harmony and peace with the human experience. Each time the journey starts with Where am I holding tension? . We hope to continue this journey with you live stream and/or in studio now. Yay!!! Please let us know if you have request for classes information or support. We would love to hear from you.

13.01.2022 Rest In Peace Raj. Sending love out to Jaya and her family for the passing of her beloved husband. Send a little prayer to them all. Please hold them in your hearts as a part of our BYS heart.

11.01.2022 You can begin yoga anywhere with us. We offer yoga therapy and yoga classes with sensitivity, modifications and variations to meet you where you are on any given day. We are passionate about making yoga accessible to all. We are passionate about teaching yoga, authentic yoga, to help ease people’s aches, pains, sadness, anxiety, stiffness, grief, trauma and restore wellbeing and a sense of inner light. This is not a yoga brand this is a yoga studio dedicated to service of teaching, sharing and real connections with a state of yoga- a state of wellbeing.

11.01.2022 Develop your heart through gratitude and count your blessings big and small.

08.01.2022 Follow Balance Yoga Glebe for all the happenings at our Glebe studio. Happy Monday Yogis and Yoginis.

07.01.2022 Yoga therapy training this weekend we went deep into the heart chakra, the third eye and the Hara. Such key qualities of true nature to understand to for healing, transformation and alignment with our inner well being. One of the core principles of Yoga Therapy is it true nature and true self is always well, relaxed vital, joyous and free. It is the returning to our essential nature where a sense of wellness, harmony, freedom and love is found.

06.01.2022 We are looking for great therapists and healers to join our team! Massage therapists, Traditional Chinese Doctors, Acupuncturists.... PM or email us for rates and more info! Peace!

06.01.2022 Sending out healing love, deep peace and compassion for all that may find themselves in suffering at this time. Our BYS community has gone through a lot over the last 6 months. Some of our dear teachers and community are continuing to have some challenging experiences right now. We are thinking of you all and sending love. The energy of goddess Tara has long since been invoked at the studios and so here is a pray to invoke her qualities she represents. Om Tare Tuttare Ture Mama Ayur Pune Gyana Puntin Kuru Swoha" and the translation is "The liberator of suffering shines light upon me to create an abundance of merit and wisdom for long life and happiness." image source Buddhaweekly.com

03.01.2022 How is your yoga practic going? Are you ready to jump back on the mat? Or perhaps crawl? All welcome! As life changes, so too do your daily and weekly routines. We are so happy to be seeing people back in the studios, catching up with your news and continue to offer quality classes Your pass includes both face-to-face and online yoga so you can create a weekly timetable that works into your current weekly routine. ... Its certainly been an interesting journey (to say the least) and out teachers are looking forward to welcoming you back - in studio or online, whoch ever suits you right now - in ever changing uncertain times Be assured we are following strict covid socaik distancing and hygiene Please BYO mat, drink bottle and wash your hands or use sanitiser on arrival. Book your next class here: https://balanceyogasydney.com.au/

03.01.2022 This is an amazing initiative that Balance Yoga Sydneyis so proud to support. Women supporting women. A multidimensional approach to a complex problem. Great work Simi Menon and all involved. Such an honour to even speak with these women. The Equanimity Project

02.01.2022 Nadine, Kingston and Zion ready for yoga in the new space

Balance Yoga North Strathfield | Sport & recreation