Balancing Body and Soul in Essendon, Victoria, Australia | Spa

Balancing Body and Soul

Locality: Essendon, Victoria, Australia

Phone: +61 414 480 767

Address: 13 Keilor Rd 3040 Essendon, VIC, Australia

Website: http://balancingbodyandsoul.com.au/

Likes: 214

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• Medical and health
• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 REOPENING| The state government has confirmed in writing to the Association of Massage and Myotherapy that members practicing Remedial Massage are allowed to operate. Therefore, were excited to announce well be reopening next week with some adjusted trading hours; 10am - 6pm, Monday - Friday. If you wish to book an appointment outside of this time, please get in touch and well do our best to accomodate.

25.01.2022 OPEN| At Balancing Body and Soul its business as usual for now. Your health and well-being is our number 1 priority and therefore we ask if you feel even slightly unwell to cancel and reschedule your appointment. We have strong hygiene practices in place and are confident we can continue providing a high level of service. If you have any questions or concerns please reach out.

24.01.2022 WEEKEND| What are you doing to care for yourself this weekend?

23.01.2022 Were so happy we were able to help Sharon! #Repost @sharonpakir with @get_repost Todays office. Nursing a very sore body and heart after an intense but incredible healing session with @balancingbodyandsoul yesterday. Its amazing how our bodies contort to compensate for organ pain, scar tissue, nerve damage, trauma, and muscle weakness. Its so important to keep on top of physical damage because only then can the emotional recovery truly happen. Spending today quietly ...working away over some Nutella crepes. After all, nourishing the belly is also important. . . . #recoverylife #selfcare #uterinerupture #survivor #bodymechanics #healyourself #whathealsyou #therapist #dancelife #bodygoals #trauma #ptsd #prematurebaby #scartissue @dolcevitaonpuckle_

23.01.2022 NEW YEARS RESOLUTION| Let us help you to hit the ground running. Book in to see how we can assist you to achieve your goals.

22.01.2022 WATER| Out number 1 tip post massage? Drink water. Itll help to flush toxins from the body and rehydrate.

20.01.2022 We're so happy we were able to help Sharon! #Repost @sharonpakir with @get_repost Today's office. Nursing a very sore body and heart after an intense but incredible healing session with @balancingbodyandsoul yesterday. It's amazing how our bodies contort to compensate for organ pain, scar tissue, nerve damage, trauma, and muscle weakness. It's so important to keep on top of physical damage because only then can the emotional recovery truly happen. Spending today quietly ...working away over some Nutella crepes. After all, nourishing the belly is also important. . . . #recoverylife #selfcare #uterinerupture #survivor #bodymechanics #healyourself #whathealsyou #therapist #dancelife #bodygoals #trauma #ptsd #prematurebaby #scartissue @dolcevitaonpuckle_

20.01.2022 DYNAMIC STRETCHES| Are those completed moving, best for warming up your muscles pre the exercise. Not only will you be warm by the time you get moving but youll be less likely to experience injury - a win-win!

19.01.2022 SELF CARE| What did you do for yourself today?

18.01.2022 Were getting ready for the week ahead and have recognised we havent updated our feed consistently in a little while. What do you want to see more of? - Strengthening exercises? - Stretches? - Tips for getting the most out of your massage? - Videos?

17.01.2022 ITS NOT GOODBYE, JUST SEE YOU SOON| Tomorrow will be Balancing Body and Souls last day of trade for a while. Due to the social distancing policies and restrictions in Victoria, its no longer possible to treat our clients. Dont worry, we plan to reopen as soon as possible. Thankyou you for supporting our small business over the past 3 years. Each and every one of our clients has helped build this business. Theres a few appointments left so book in if you need. Stay safe, Scott and family.

17.01.2022 Did you know a habit takes 21 days to make? Commit to completing your strengthening exercises for a full month and before you know it youll have formed a healthy habit.

16.01.2022 MERRY CHRISTMAS| From my family to yours, wishing you all a Merry Christmas and a wonderful New Year. Thank you to each and every one of my clients who supported Balancing Body and Soul this year! It means more than you know. Ill be taking a small break from the 25th-30th of December to rest and rejuvenate after a jam packed year. Ill be back in action on December 31 (8am-12pm), book your appointment in advance to avoid missing out.

16.01.2022 MONDAY| Were back in action tomorrow. Start your week off right with muscles ready for the activity ahead.

16.01.2022 WE'RE BACK| We know we've been a bit quiet on the socials lately but that's only because we've been booked out! We're back and here to remind you to complete those strengthening exercises. To find out if you need to complete a clamshell set regularly head to the video section on our Facebook page.

15.01.2022 THANKYOU| Thanks for all the well wishes over the past week, we had the most wonderful day. Balancing Body and Soul will be back in business come Monday. Book your appointment now to avoid missing out.

15.01.2022 SORE| Are you letting soreness hold you back from doing what you love? Come in and well have you up and running as soon as possible.

14.01.2022 We love feedback like this! Thanks for sharing Sabina.

14.01.2022 NOURISH| What are you doing to flourish? We have appointments available across Friday and Saturday. Book today to secure your spot

12.01.2022 THANKYOU| For embracing the re-opening of Balancing Body and Soul. We’ve had a whirlwind two weeks with only a couple of small windows available for clients looking to book an appointment. This week there are more time slots available, so grab your appointment if you’ve been waiting for an opening.

12.01.2022 FRIDAY FUNNIES| Just two appointments left for tomorrow, don't miss out!

11.01.2022 OPEN| Excited to be back open and practicing tomorrow. Looking forward to seeing all of our wonderful clients.

10.01.2022 Theres a couple of appointments available tomorrow. Secure yours now to head into the weekend performing at your best.Theres a couple of appointments available tomorrow. Secure yours now to head into the weekend performing at your best.

10.01.2022 STAY SAFE| How long do we continue to trade? As long as the State and Federal governments allow. Theyre in the best position to assess the impact to the community. Stay safe and look after one another, Scott.

09.01.2022 From our family to yours, wishing you a happy and safe new year. We look forward to helping you achieve your health and well-being goals in 2020. As of January 1st 2020 Balancing Body and Soul will have a price increase of $5 across all services. We pride ourselves on understanding and resolving the root cause of pain, not just treating the symptoms. For us, this also means delivering exceptional service at a competitive price point. If you have any questions, reach out to Scott.

08.01.2022 OPEN FRIDAY| Weve been a pretty busy lately but have opened up appointments from 8am-12pm on FRIDAY. Book your spot now to avoid missing out!

07.01.2022 2020| If like us youre back into a routine as of today remember to prioritise self care. Each little step you take contributes to achieving those New Years resolutions.

07.01.2022 OPEN| I know many of you have questions about the new lockdown announced. Throughout the last stage 3 restriction period Remedial Massage was classed as an essential service and therefore, we will remain open. We look forward to continuing to provide you relief throughout this time.

07.01.2022 ITS NOT GOODBYE, JUST SEE YOU SOON| Tomorrow will be Balancing Body and Soul’s last day of trade for a while. Due to the social distancing policies and restrictions in Victoria, it’s no longer possible to treat our clients. Don’t worry, we plan to reopen as soon as possible. Thankyou you for supporting our small business over the past 3 years. Each and every one of our clients has helped build this business. There’s a few appointments left so book in if you need. Stay safe, Scott and family.

06.01.2022 NEW WEEK| how are you making sure you start off on the right foot?

05.01.2022 TAKE CARE| Treat your body as if it is your dream home!

04.01.2022 WERE BACK| We know weve been a bit quiet on the socials lately but thats only because weve been booked out! Were back and here to remind you to complete those strengthening exercises. To find out if you need to complete a clamshell set regularly head to the video section on our Facebook page.

04.01.2022 LONG WEEKEND| Were heading away for a little trip next weekend and therefore Balancing Body and Soul will be closed Thursday-Sunday inclusive. Be sure to book your appointment for this week as spots are filling fast with the limited number of appointments available.

04.01.2022 SORE| Are you letting soreness hold you back from doing what you love? Come in and we'll have you up and running as soon as possible.

04.01.2022 FRIDAY FUNNIES| Just two appointments left for tomorrow, dont miss out!

03.01.2022 IT'S NOT GOODBYE, IT'S SEE YOU SOON| As many of you know, my family and I had been considering a move to Queensland for some time. With the current situation in Victoria we figured there was no better moment than the present. Therefore, it's with a heavy heart that I write to let you know I'll be taking an extended break of 12 months as we settle into our new surroundings and decide on what the future holds. Balancing Body and Soul won't be reopening with the easing of Stage ...4 restrictions. I'll be sure to keep in touch with any updates regarding the business and practicing in Victoria, including wellbeing workshops and retreats. I can't thank you enough for supporting this small business over the last few years. It's been a pleasure getting to know you and every appointment has been appreciated. Please stay safe and keep in touch. Best wishes, Scott

03.01.2022 TIME TO ACT| Don't put up with pain any longer. We have appointments available tomorrow to provide relief, discover the cause of the pain and start you on the journey toward feeling your best.

02.01.2022 ITS NOT GOODBYE, ITS SEE YOU SOON| As many of you know, my family and I had been considering a move to Queensland for some time. With the current situation in Victoria we figured there was no better moment than the present. Therefore, its with a heavy heart that I write to let you know Ill be taking an extended break of 12 months as we settle into our new surroundings and decide on what the future holds. Balancing Body and Soul wont be reopening with the easing of Stage ...4 restrictions. Ill be sure to keep in touch with any updates regarding the business and practicing in Victoria, including wellbeing workshops and retreats. I cant thank you enough for supporting this small business over the last few years. Its been a pleasure getting to know you and every appointment has been appreciated. Please stay safe and keep in touch. Best wishes, Scott

02.01.2022 STATIC STRETCHES| Did you know - static or stationary stretches are best completed post workout to help cool down and stretch out your muscles. Tune in tomorrow to find out more about stretching pre workout!

01.01.2022 TIME TO ACT| Dont put up with pain any longer. We have appointments available tomorrow to provide relief, discover the cause of the pain and start you on the journey toward feeling your best.

01.01.2022 NEW WEEK| Were back into it after a long weekend of much needed family time. Theres a few spots left, be sure to book your appointment to avoid missing out.

01.01.2022 THANKYOU| For embracing the re-opening of Balancing Body and Soul. Weve had a whirlwind two weeks with only a couple of small windows available for clients looking to book an appointment. This week there are more time slots available, so grab your appointment if youve been waiting for an opening.

01.01.2022 HOLIDAY| Some of you might know Im getting married next weekend - to celebrate Ill be taking a mini break to from Thursday 1st of November through to Monday 11th of November. Book in advance to avoid missing out on your preferred time slot next week.

01.01.2022 STRENGTHENING EXERCISES| Have you been set a set of exercises but are struggling to remember to complete them? Our top tip is to set an alarm on your phone for first thing when you wake up, or last thing before you go to sleep. Youll be practicing consistency in no time!

01.01.2022 CHRISTMAS BREAK| Balancing Body and Soul will be taking a break from 24th - 30th of December. Wishing you a wonderful holiday spent with family and friends. If you need a booking prior to the break get in quick, theres only a few appointments left across Friday, Saturday and Monday.

01.01.2022 START RIGHT| Start your week off right and do something for you, whether you focus on the physical or the mental its important to take time for yourself.