The Balancing Buddha in Albury, New South Wales, Australia | Gym/Physical fitness centre

The Balancing Buddha

Locality: Albury, New South Wales, Australia

Phone: +61 408 210 590

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• Sport & recreation
• Gym/Physical fitness centre
• Alternative & holistic health service
• Yoga studio

25.01.2022 Your mat awaits you! Tonight @balancingbuddha : >>Beginners (all levels welcome) 6-7pm. >>Prenatal 7.15-8.15pm (please book online for this class chillmamawellness.com/prenatal-yoga/) #yoga #yogainalbury #prenatalyoga #beginnersyoga #vinyasaflow #yin #fusion #yogainspo

25.01.2022 Tomorrows (Thursday) classes at The Balancing Buddha - Yoga and Movement Studio: Beginners: 6-7pm Prenatal: 7.15-8.15pm (please book online for this class via chillmamawellness.com/yoga) Looking forward to seeing you on the mat! Amy V

25.01.2022 Just a reminder that due to school holidays, Amy is taking a break and there will be no Beginners or Prenatal Classes this Thursday night. Classes resume as normal Monday 30th April. #yoga #yogainalbury #classcancelled

25.01.2022 Pop up yoga with the Aqua Shack at Lake Hume Resort! Tuesday and Thursday this week at 6pm. Cathryn from The Balancing Buddha has been living and teaching in Germany for the last year and is home to share in the Christmas festivities with everyone. That means a few sneaky yoga classes to settle our souls amongst the chaos of Christmas. ... First class at 6pm tonight (Tuesday) - check in at Aqua Shack - Lake Hume Resort reception. Classes also available 6pm Thursday. Aqua Shack

24.01.2022 Last class tonight with Cathryn before she prepares to move with her family to Germany. Join us for yoga at 6pm followed by dinner to celebrate x Would love to see you x

23.01.2022 Yoga at 8am ANZAC day at The Balancing Buddha Yoga Studio Intention for this session is opening up and expressing Gratitude for our incredibly blessed and comfortable lives because of what others have given before us x Hope to see you there. ... *Classes Thursday with Amy have been cancelled due to school holidays. They will return the following week x

22.01.2022 Apologies for that late notice, but tomorrows (Saturday) class at 8.45am is cancelled as Cathryn is judging state waterskiing and Amy is auctioning her house. We look forward to seeing you on the mat next week!

22.01.2022 Feel like a yoga hit ? Join me for vinyasa and chill at The Space, 490 David St, Albury, 4-5.15pm, $10. Link to book in the comments.

21.01.2022 As our teachers venture off on holidays throughout this easter period, we only have a few classes on offer over the next couple of weeks. Ensure you maintain a consistent practice and get yourself to one of our available classes. X **Easter Monday will run as normal**

20.01.2022 Hey yogis & yoginis!! Amy V is holding a pop up yoga event tomorrow arvo. So if you need a vinyasa hit to set you up for the week, book online (essential, link to book is in the comments). Cost is $10. #yoga #popupyoga #yogaevent #vinyasayoga #yogainspiration #yogapractice #yogajourney #yogalifestyle #yogagram #yogavibes #yogafun

19.01.2022 Do you have a worry habit? I do ! Im working persistently to identify and acknowledge this and spend my mind time doing other more exciting things! Join me on the yoga mat tonight @balancingbuddha to explore the worry habit. >>6-7pm: Beginners. >>7.15-8.15pm: Prenatal (book online for this class at chillmamawellness.com/yoga) #yoga #yogainalbury #yogainspiration #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga #quittheworryhabit

17.01.2022 Lets getting moving! Yoga at 6pm - it will be toasty warm inside! Dont forget we are at our new space at Suite 8, 512 swift street, Albury. ... We are in the room at the end of the hallway! Cant wait to see your wonderful faces x

17.01.2022 Been a while since you visited Balancing Buddha Yoga Studio? Todays the day to return length and space back to that tired body. See you at 6.15pm Monday evening!

16.01.2022 Looking forward to seeing you on the mat! Online bookings for prenatal via Chill Mama Wellness: chillmamawellness.com/yoga . #yoga #yogainalbury #yogaeveryday #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga

16.01.2022 A reminder that there is no class this Saturday morning 10/3 for the Victorian long weekend. However, we will be back on deck as normal Monday at 6.15pm. See you then x

16.01.2022 How many eggs did you inhale over the weekend? Its nice to indulge, but its nice to get back on track and into routine. Monday is as normal at The Balancing Buddha Yoga Studio! Stretch and strengthen - 6.15pm... See you on the mat x See more

15.01.2022 Public Service Announcement We will NEVER be doing this at Balancing Buddha. Namaste

15.01.2022 My husband asked me what I was thinking while we were driving along this morning. A lot of stuff all at once was my response - this pic pretty much explains it all. Thats why my yoga and meditation practice is so valuable to me. It clarifies all the squiggly stuff, slows it down, and alleviates the physical panic that often accompanies the mother load. So come and join me on the mat tonight @balancingbuddha if you need a break from the squiggly stuff too: >>beginners: 6-7pm. >>prenatal: 7.15-8.15pm (please book online for this class chillmamawellness.com/yoga) #yoga #yogainalbury #prenatalyoga #vinyasaflow #yinyoga #meditation #calmmind #slowdown #chillmama #chillmamawellness

13.01.2022 You may have noticed our social media detox. Have no fear, we have been and will continue to be running as normal. Havent been to yoga in a while?? Spring is upon us! Let the sunshine in and start to move freely with warmth in your body and soul. See you at 6pm - inbox for details x

13.01.2022 Let’s getting moving! Yoga at 6pm - it will be toasty warm inside! Don’t forget we are at our new space at Suite 8, 512 swift street, Albury. ... We are in the room at the end of the hallway! Can’t wait to see your wonderful faces x

12.01.2022 Sorry yogis. Our 6pm class is not running tonight but will return again next Monday. Next Monday will be our last Monday class as Cathryn prepares for her move to Germany. So please join us for dinner after the class for a mini celebration x

11.01.2022 Looking forward to having the Mitta boys back in tonight for a little R&R after a big game on Saturday! Our stretch and strengthen class is at 6pm tonight if you are looking for your own R&R....or book your own personalised yoga session for your group or club! Now at Suite 8, 512 Swift Street, Albury

08.01.2022 How are you investing in your wellness? Yoga is a great way to reconnect with your body to ascertain what it needs to be well. Classes @balancingbuddha Thursday: >>Beginners (all levels welcome): 6-7pm. >>Prenatal (please book online for this class at chillmamawellness.com/yoga) 7.15-8.15pm. #yoga #yogainalbury #yogainspiration #yogajourney #yinyoga #vinyasa #prenatalyoga #beginnersyoga #yogaforwellness #yourhealthisyourwealth

08.01.2022 #leunig Classes tonight @balancingbuddha : 6-7pm: Beginners (all levels welcome) 7.15-8.15pm: Prenatal (please book online for this class at chillmamawellness.com/prenatal-yoga ) #jomo #slowdown #yoga #beginnersyoga #prenatalyoga #vinyasaflow #yinyoga #yogainalbury #yogajourney #yogainspiration #seeyouonthemat

07.01.2022 What a beautiful afternoon for a backyard flow today. My home practice has always been important to me. Its where I can really switch off and just move. It ...takes a little bit of effort to set the habit, but trust me you feel so much better after. It doesnt matter if its 5 minutes or 30. Try and do a bit of movement every day, or even sit for 5 minutes of meditation. Whatever it is, make time for you. You are worth it. Join me at 6pm tomorrow (Wednesday) at Balancing Buddha Albury for a Yin Flow Also, only 8 more days to get your Yoga and Wellness festival tickets for $39. Buy now! https://www.123tix.com.au//yoga-and-wellness-festival-albu

07.01.2022 Due to upgrades and renovations at our current space (Adrenaline Boxing and Conditioning) our classes will be on hold for the next couple of weeks. Monday evenings class will be on hold until we can find a warm space to use during this time. Our Prenatal class will run as normal on Thursday evening at 6pm at The Space in David Street, Albury. Dont despair, we will be back in the next few weeks!

05.01.2022 Have you thought about what you ask your body to do week after week on the sporting field? Do you have the length, mobility and strength to make these movements fluid and effortless to optimise your performance? Book your club in for a personalised sports specific yoga session with Cathryn and discover what your body is capable of.

04.01.2022 Come find your inner positive possum tonight on the mat @balancingbuddha >>Beginners 6-7pm. >>Prenatal 7.15-8.15pm (please book online for this class at chillmamawellness.com/yoga). #yoga #yogainspiration #yogalove #yogaeverywhere #yogatime #prenatalyoga #beginnersyoga #vinyasaflow #yinyoga #positivepossum

04.01.2022 Just a reminder that there is no yoga tonight or next week (Monday 6pm class 27/8 & 3/9) Cathryn is travelling with her family for a couple of weeks and will return refreshed, sun kissed and ready to return to the mat.

04.01.2022 Mobility Monday!! How well are you moving? Are you making time to maintain length, space and mobility amongst your more active fitness program? Join me on the mat 6.15pm Monday evening and let me help you with that! www.balancingbuddha.com.au

04.01.2022 Yeah. An hour at yoga! Tonight at Balancing Buddha: >>Beginners (all levels welcome): 6-7pm. >> Prenatal (please book online for this class at chillmamawellness.com/yoga) 7.15-8.15pm.... Find soma chill time prior to Easter @balancingbuddha . #yoga #yogainspiration #yogalife #yogalove #beginnersyoga #vinyasaflow #prenatalyoga #yogainalbury See more

02.01.2022 What sort of day are you having today? Whatever it is, choose to show up. Yoga @balancingbuddha tonight (thurs): Beginners (all levels welcome) 6-7pm. Prenatal 7.15-8.15pm (please book online for this class at chillmamawellness.com/prenatal-yoga/) #yoga #yogainalbury #prenatalyoga #beginnersyoga #vinyasa #yinyoga #showup

02.01.2022 Been a while since you visited Balancing Buddha Yoga Studio? Today’s the day to return length and space back to that tired body. See you at 6.15pm Monday evening!

02.01.2022 We are excited to announce that Monday evening yoga is back! We have found a space that is toasty warm for the winter classes....no excuses now! Our winter space can be found at Suite 8, 512 Swift St, Albury. It is part of the Albury Northside Chamber Offices. You can access the carpark at this time as the boom gates open after working hours. I will signpost the door to guide you. Mondays class will now be at 6pm-7pm and will commence this coming Monday 2nd July. ... Cant wait to see you all back on the mat next week. Cathryn & Amy