Balanza Massage in Melbourne, Victoria, Australia | Medical and health

Balanza Massage

Locality: Melbourne, Victoria, Australia

Phone: +61 400 526 399

Address: Suite 2003 Westfield Tower, Doncaster Physiotherapy, 619 Doncaster Road 3108 Melbourne, VIC, Australia

Website: https://linktr.ee/BalanzaMassage

Likes: 124

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service
• Therapist

22.01.2022 Nutrition scientist Deanna Minich rainbow of foods chart. Awesome

22.01.2022 Bright beach tea cup for working at home.

21.01.2022 State of Home affairs. Cathy Wilcox cartoon. Use daily

21.01.2022 Hello dear Melbourians, Balanza Massage is paused till 12 September 2020. Stay safe and be well.

21.01.2022 In todays world it is so easy to become un-grounded, to lose ourselves in the business of everyday life. You may notice your energy low, your appetite poor, n...o enthusiasm or get up n go! These may indicate your experiencing an imbalance in your Base Chakra. When we balance our base chakra, we can develop a deep trust in our place in the world, and a strong sense of personal safety and security that underlies every step we take in life. I invite you to join me, Christina, on this Reboot your Base Chakra Journey to experience beautiful meditation, chanting & body movement, all designed to help you release stuck energy and reconnect you with your instincts. My hope for you is that this will act as a stepping-stone into a new way of life for you. You will experience the extra energy levels, the grounded sensation of really being present in your body, and the deepened sense of radiance and vitality. The tools and techniques that you experience on this journey can be integrated into your everyday life. This journey will bring you back into your body, help to ground you and bring a deeper connection to Mother Earth. In this workshop you will... 1. Reconnect with the forgotten wisdom of your body 2. Learn powerful techniques for building communication with your body and the symptoms it gives you. 3. Learn tools for grounding your energy and becoming more present in the now. 4. Release blocked energy you are holding in your body. 5. Meet your power animal and learn to trust your own inner instincts. 6. Experience the power of chanting and movement to charge your base chakra. Your Reboot your Base Chakra Journey includes: Guided meditations Movement and dance Practical exercises and information Mandala art making Journaling Days 1 3 Body Awareness Days 4 6 Power Animal Days 7 9 Base Mantra and Mantra-Dance Day 10 Sacred Closing Why not try it for yourself? New Reboot Your Base Chakra online starts August 21 https://www.eventbrite.com.au/e/reboot-your-base-chakra-onl Beginners welcome

20.01.2022 Booked a time to visit NGV Triennial

19.01.2022 Suzette Hosken presents a gentle easy qigong routine. Jady Lady Tai Chi

18.01.2022 This is a very good free Mindfulness & meditation app.

17.01.2022 Free meditation app

17.01.2022 Nature sounds from Australia for sleep

16.01.2022 Landscaping around veggie patch. Reclaimed bricks. Spring inspiration. @ Eaglemont

16.01.2022 Film night with George. Preview of Ammonite. Yeah

16.01.2022 For those of you pregnant and experiencing lower back pain. Consider these exercises. Stay safe, be well.

15.01.2022 Do you feel like exercising? Do you need to relieve stress from working, staying indoors or schooling from home? Why not try Tai Chi and Qigong? Tai Chi is a m...oving meditation that can help relieve stress and make you feel refreshed. We offer you FREE online videos to follow and online classes to join that can help you relax and energise your body and mind! FREE online videos: http://www.celestialtaichi.com.au/activities/online-videos/ FREE online classes: http://www.celestialtaichi.com.au/activities/online-classes/ #TaiChi, #Qigong, #ChiKung

15.01.2022 Massage studio. Towels for 3pm.

14.01.2022 Sleep. A few good suggestions on how you can get to and stay asleep

14.01.2022 Dr Deanna Minich is a research nutritionist and educator. Deanna has created ways to illustrate foods nutritional value to bodies and to live skillfully by selecting a rainbow of foods.

13.01.2022 COVID Vaccine and Massage: When is it Safe to Offer Massage? By Ruth Werner https://www.abmp.com//covid-vaccine-and-massage-when-it-sa

12.01.2022 15 minutes of yoga working from home or office

12.01.2022 Easy 10 Qigong practice by Ksney - 10 minute Qigong for Stress and Tension Relief

11.01.2022 Working from Home sore muscles and stiff joints

11.01.2022 Walking with Jack. Hello there from Melbourne. Stage 4 restrictions. Healthcare worker at Balanza Massage.

11.01.2022 Wild Goose Qigong is a wonderful health form. Grand Master Eng Chor Khor teaches a modified version for a small place.

11.01.2022 Radiccho. Sun day harvest

11.01.2022 Tai Chi with Black Swan

10.01.2022 In-person classes start at Boroondara Sports Complex this week! Bookings open 8am today for my class on Thursday 10.15am. Come and join me, I'll go gently for the first few I promise.

10.01.2022 Working from Home. Some useful tips from Amy Shah Integrative MD

09.01.2022 MsRawMojo teaches a mantra breath meditation practice. Great for WRH folk, take a 15 minute break with this calming meditation.

06.01.2022 Breakfast with the Master Ennio Morricone. The Mission. Heart filled thanks. Travel well

06.01.2022 The strain of the Pandemic on our body and mental health

06.01.2022 Its kind of remarkable to appreciate that your brain makes up only 2-3% percent of your body weight, but uses up 20-25% percent of the metabolic supplies in yo...ur blood. Since its working 24/7 on your behalf, its using up a lot of those supplies and needs to be replenished. Nourish your brain with just one minute a day of mindfulness practice: https://bit.ly/2AGYmzK See more

06.01.2022 Sage harvest. Summer garden

06.01.2022 Peace when all things fall apart

04.01.2022 Da Wu Health Qigong, performed by Senior Master Chin Min Lian

03.01.2022 Remembrance Day